What's the Secret Recipe for Dreamy Sleep? The Sleepy Chronicles, Part Two, Season 3, Episode 36

Do you find yourself wanting to sleep, yet life keeps interrupting? Join us to explore how a few simple dietary and lifestyle adjustments can help you achieve those blissful Zs.

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PODCAST RESOURCES

Dr. Csilla Veress YouTube zoom with Chat and Chew More Plants

1 hour and 21 + minute video

https://youtu.be/4g1J96m7CC8

Eileen Kopsaftis, “What Do We Do When Kegel Exercises Don’t Help with Urinary Incontinence?” 1+ hour video

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Dr. Goldhamer, TrueNorth zoom with Chat and Chew More Plants, January 2025,

1 hour 20-minute video

https://youtu.be/zXQ-hj107Wk

Chat and Chew More Plants, Part 1 Podcast “Why Sleep?”

Podcast by Chat and Chew More Plants with Dr. Veress

16-minute podcast

https://shows.acast.com/chat-and-chew-more-plants/episodes/why-sleep-the-sleepy-chronicles-part-one-season-3-episode-35

What To Eat The Last Meal Of The Day?

PCRM Blog featuring Dr. Neal Barnard on the TV series, “TheEllenShow”

Video is 4 minutes

https://www.pcrm.org/news/blog/eat-your-way-good-nights-sleep

“Your Kidneys, Your Blood Sugar, Your Plate,” in person event in Lakeland Florida, April 17, 2026, 4:30-7:00 pm EST

Dr. Neal Barnard and Dr. Shivam Joshi in person with food tasting and recipe demonstrations.

https://www.eventbrite.com/e/your-kidneys-your-blood-sugar-your-plate-tickets-1980329710473?aff=oddtdtcreator

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