In this episode, we explore “Do Epic Shit” by Ankur Warikoo — a powerful and honest book about self-awareness, mindset, and living life on your own terms.

This book reminds us that success is not about luck — it’s about clarity, consistency, and courage.

You’ll learn:

✅ How to take control of your time and decisions

✅ Why failure is the best teacher

✅ And how to stay focused on what truly matters in life

Every chapter pushes you to stop overthinking and start doing epic things — one step at a time.

🎙️ Change Your Life by Book helps you learn and grow through the wisdom of the world’s best books — in simple and powerful words.

🗓️ Next book coming next Saturday!

Because real growth happens when you take action, not just inspiration. 💪

In this episode, we dive into “Why Has Nobody Told Me This Before?” by Dr. Julie Smith — a powerful guide that helps you understand your emotions, manage your mind, and stay strong in tough times.

This book isn’t just about mental health; it’s about learning how to live better — even when life gets hard.

You’ll learn:

✅ How to deal with sadness, stress, and overthinking

✅ Why small steps lead to big emotional strength

✅ And how to train your mind to stay calm and confident

Every chapter gives you simple tools and deep wisdom that no one ever taught you — but everyone needs.

🎙️ Change Your Life by Book brings life-changing lessons from the world’s best books — in easy and relatable language.

🗓️ Next book coming Tommorow!

Because every weekend is a new chance to grow. 🌱

In this episode, we explore “Man’s Search for Meaning” by Viktor E. Frankl, a life-changing book born from pain, courage, and hope.

Dr. Frankl, a Holocaust survivor and psychiatrist, discovered one timeless truth —

> “Those who have a ‘why’ to live, can bear almost any ‘how’.”

This episode will help you understand:

✅ How to find meaning even in suffering

✅ Why purpose gives strength when everything else is lost

✅ And how perspective can transform pain into power

🎙️ Change Your Life by Book brings you the deepest lessons from the world’s greatest thinkers — in simple, emotional, and practical words.

🗓️ Next book coming next Saturday!

Don’t miss the next journey of self-discovery and growth.

In this episode, we explore “The 7 Habits of Highly Effective People” by Stephen R. Covey, one of the most impactful self-development books ever written.

Learn the 7 timeless habits that can transform your personal and professional life — from taking control of your actions to mastering communication and long-term growth.

You’ll discover:

✅ How to be proactive instead of reactive

✅ Why “Begin with the End in Mind” changes everything

✅ And how personal victory leads to public success

🎙️ Change Your Life by Book shares practical lessons from the world’s greatest books — in simple, relatable words.

🗓️ Next book coming this Sunday!

Stay tuned for another life-changing lesson — because your growth never stops.

In this episode, we explore “Atomic Habits” by James Clear, one of the most powerful books on building better habits and breaking bad ones.

Discover how small daily improvements can create massive results over time — and how your identity shapes your success.

You’ll learn:

✅ The 4 Laws of Habit Formation

✅ How to stay consistent

✅ And how to make success your default mode

🎙️ Change Your Life by Book brings you simple, practical lessons from the world’s best books every weekend.

🗓️ Next book coming next Saturday!

Don’t miss it — one idea can truly change your Life

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youtube link:- https://www.youtube.com/@BRwithrudra

In this episode, we explore “The Four Agreements” by Don Miguel Ruiz — a timeless book that reveals four simple but powerful rules to live with peace, confidence, and freedom.

Discover how just four principles can completely transform the way you think, react, and build relationships.

🎙️ Change Your Life by Book's brings you the best lessons from world-famous self-help books in simple, practical words.

🗓️ Next Book Coming This Sunday!

Stay tuned for another powerful episode that will take your growth to the next level.

क्या आपने कभी अपने ही विचारों पर शक किया है?

इस किताब में जोसेफ न्यूजेन बताते हैं कि हमारे ज़्यादातर दर्द, डर, और चिंता का कारण हमारे विचार हैं — हकीकत नहीं।

यह ऑडियो आपको सिखाएगा:

कैसे अपने विचारों को पहचानना और उनसे अलग होना सीखें,

क्यों हर सोच सच नहीं होती,

और कैसे “present moment” में जीना आपकी peace और clarity बढ़ाता है।

यह एपिसोड उनके लिए है जो overthinking से थक चुके हैं और मन की शांति पाना चाहते हैं।

🧘 Remember — You are not your thoughts.

नमस्ते दोस्तों! मैं रुद्र

आज हम बात करेंगे Think Straight किताब के बारे में, जिसे लिखा है Darius Foroux ने।

ये किताब बताती है कि कैसे हम अपनी सोच को साफ़ कर सकते हैं और better decisions ले सकते हैं।"

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MAIN POINTS

1. Clear Thinking

बहुत लोग emotions और assumptions के आधार पर decision लेते हैं।

किताब कहती है कि हमे अपने सोच को साफ़ करना चाहिए और facts पर ध्यान देना चाहिए।

2. Focus on Important Things

हम अक्सर बहुत काम एक साथ करने की कोशिश करते हैं।

सबसे impactful काम चुनो और सिर्फ उन पर focus करो।

3. Avoid Procrastination

काम टालने की वजह है confusion और fear of failure।

छोटे steps में काम शुरू करो, धीरे-धीरे सब आसान हो जाएगा।

4. Simple Thinking

ज़िंदगी को complicate मत करो।

छोटे-छोटे questions से सोचो: ये जरूरी है? ये impactful है? इसे जल्दी करना है या बाद में?

5. Take Responsibility

हम अपनी choices और actions के लिए खुद जिम्मेदार हैं।

दूसरों को blame मत करो, खुद सुधारो।

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CONCLUSION

"दोस्तों, Think Straight एक practical किताब है।

अगर आप overthinking और procrastination से परेशान हैं, तो इसे पढ़ने या summary सुनने से मदद मिलेगी।

अगर आपको ये discussion पसंद आया, तो like, share और subscribe जरूर करें।"