Episodios

  • Creative Capacity, Coffee Panic, and Trusting Your Desires with Xanthe Appleyard
    Oct 9 2025

    Xanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet.

    → Get 50% off coaching on the A Year of You waitlist: https://kaileenelise.myflodesk.com/ayoc-waitlist

    → DM me @kaileenelise: https://www.instagram.com/kaileenelise/

    → Go to the show notes: https://www.kaileenelise.com/podcast/xanthe-appleyard

    Where you can find Xanthe:

    Podcasts: Love You to the Core + Wanting In Public

    Substack: xantheappleyard.substack.com

    Instagram: @xanthe.appleyard

    Threads: @xanthe.appleyard

    Website: ohsierra.ca

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    58 m
  • An Evening with Elizabeth Gilbert
    Oct 2 2025

    I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her All the Way to the River tour. We’re talking literally bumping into heroes at a retreat center, spilling the darkest secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in.

    → Get 50% off coaching on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

    → DM me @kaileenelise: https://www.instagram.com/kaileenelise/

    → Go to the show notes: https://www.kaileenelise.com/podcast/an-evening-with-elizabeth-gilbert

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    33 m
  • Your Monthly Visioning Practice: October 2025
    Sep 25 2025

    Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead.

    → Get 50% off coaching when you join the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

    → DM me @kaileenelise: https://www.instagram.com/kaileenelise/

    → Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-october-2025

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    17 m
  • How to Trust Divine Timing and Take Aligned Action
    Sep 18 2025

    From canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action, surprise clarity while watering plants, and ritual stacks to sink into your inner wisdom.

    → Join the A Year of You waitlist: https://www.kaileenelise.com/yearofyou

    → Go to the show notes: https://www.kaileenelise.com/podcast/how-to-trust-divine-timing

    → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

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    30 m
  • Rituals to End Summer and Welcome Autumn with Intention
    Sep 11 2025

    Before you rush into fall routines, pause to savor the last popsicles and sunsets of summer. We’re talking summer reflection prompts, intuitive autumn rituals, and how to welcome the new season with less pressure, less outside noise, and more inner knowing.

    → Join A Year of You: https://www.kaileenelise.com/yearofyou

    → DM me @kaileenelise: https://www.instagram.com/kaileenelise/

    → Get the emails: https://www.kaileenelise.com/newsletter

    → Need answers? Book a session: https://www.kaileenelise.com/coaching

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    25 m
  • Releasing Emotions and Actually Feeling Your Feelings in Everyday Life
    Sep 4 2025

    From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life.

    → A Year of You waitlist is open: https://kaileenelise.myflodesk.com/ayoc-waitlist

    → DM me @kaileenelise: https://www.instagram.com/kaileenelise/

    → Go to the show notes: https://www.kaileenelise.com/podcast/releasing-emotions

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    30 m
  • Your Monthly Visioning Practice: September 2025
    Aug 28 2025

    Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead.

    → Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

    → DM me @kaileenelise: https://www.instagram.com/kaileenelise/

    → Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-september-2025

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    29 m
  • 4 Questions to Ask Yourself When You’re Feeling Discouraged
    Aug 21 2025

    The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes.

    → Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

    → DM me @kaileenelise: https://www.instagram.com/kaileenelise/

    → Go to the show notes: https://www.kaileenelise.com/podcast/4-questions-to-ask-yourself-when-you-are-feeling-discouraged

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    41 m