Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation that will inspire you to shift from spring to summer with more allowing and alignment.

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Visit the show notes for this episode: https://www.kaileenelise.com/podcast/guided-meditation-shifting-into-summer

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Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work without having to work harder. Make sure you take the time to tune in to this inspiring and practical guide to new moon magic!

Work with Kaileen: https://www.kaileenelise.com/coaching

Visit the show notes for this episode: https://www.kaileenelise.com/podcast/new-moon-rituals-for-business

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Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday.

Work with Kaileen: https://www.kaileenelise.com/coaching

Check out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-rituals

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Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition.

Want to work with me? Visit: https://www.kaileenelise.com/coaching

Check out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts

Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

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Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life.

Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalm

Check out the show notes: https://www.kaileenelise.com/podcast/intuitive-living

Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

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Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm.

Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease.

If you're feeling the nudge to join A Year of Calm, learn more here: https://www.kaileenelise.com/yearofcalm.

Check out the show notes for today’s episode, including links to the card decks she used: https://www.kaileenelise.com/podcast/spring-card-reading

Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

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Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way!

Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/celebrating-4-years

Book a free, 30-minute chat: https://calendly.com/kaileenelise/chat

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Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned.

If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episode is for you. Kaileen candidly recounts her worst moments and mistakes, the power of past lives, unconventional approaches, and the importance of trusting your path.

Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/my-back-pain-journey

Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter

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