We're pretty busy fangirling over here because this week, we've got Cam Bostock on the podcast and well, he's a pretty big deal. We chat about:

• How Shannon has Cam to thank for her marriage
• What got Cam into hiking in the first place
• How he turned his passion into a career
• What it's like being on trial for five months
• The peace and contemplation that can be found
• Setting the 'unsupported' FKT on the Bibbulmun Track

But first, we CRAP on about:

• Brodie going to 47 different run clubs in one week
• Shannon trying to go back in time
• A fan of the week announcement
• A gripe from Brodie on fashion vs function

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We're back, baby!

Brodie and Shannon are back behind the microphone for a solo episode and boy do we have some piping hot tea for the first episode of 2026.

• Brodie's highest mileage week
• Shannon completing a secret grand slam
• Marathon goals for 2026
• Brodie being back in Perth
• Shannon's succession planning

Follow us on Instagram and join the conversation - @casualrunnerspod

It's the final episode of the year and for this one, we're joined by Lexington Mitchell. Together, we chat about:

• Being a track super star at 13
• How that ended when she developed disordered eating
• What the next five years of her life looked like
• How she pulled herself out of it and what it looks like for her now
• Getting back into running the right way
• Developing a healthy relationship with her mind and body

But first, we CRAP on about:

• A pretty average training week from the both of us
• CRAP Fan of the Year announcement
• Our Hottest 100 shortlists (Brodie is cool and Shannon outs herself as a basic white bitch)

Follow us on Instagram and join the conversation - @casualrunnerspod