In this episode of Cancer and Comedy, hosts Dr. Brad Miller and Deb Krier are joined by Dr. Kelly McLean, a specialist in breast and melanoma cancers, to discuss life beyond cancer treatment. Dr. McLean and her husband, Tom Tressler, co-founded Move Beyond Surviving, a nonprofit organization dedicated to helping cancer survivors navigate life's emotional and physical aspects after treatment.

Dr. McLean explains how surviving cancer isn’t just about medical recovery but also about adjusting to a new way of life. She shares her inspiration for Move Beyond Surviving, encouraging participants to explore physical and emotional healing through adventure therapy. By taking cancer survivors on outdoor expeditions like backpacking, rock climbing, and white-water rafting, the organization helps them rediscover strength and resilience. The program allows participants to challenge themselves physically, face their fears, and connect with others who share similar experiences.

Deb Krier, a stage four breast cancer survivor herself, highlights the emotional journey that survivors go through, even after being declared "cancer-free." Dr. McLean reflects on how getting outside, disconnecting from technology, and engaging in physical activities like hiking and rock climbing provide peace and allow cancer survivors to process their emotions and feel empowered once again.

Throughout the episode, Dr. McLean emphasizes the importance of community support and encourages listeners to take one day at a time in their recovery journey. She also discusses the need for Move Beyond Surviving to expand its outreach to more survivors in different areas and invites people to join their events.

This episode reminds us that while cancer may change a person’s life, it doesn’t have to define it. With the right support system and mindset, cancer survivors can thrive and regain their sense of self through physical activity, community, and adventure.

Dr. Kelly McLean’s Links:

● Website: movebeyondsurviving.org

Brad Miller’s Links:

Website: https://cancerandcomedy.com/

YouTube: https://www.youtube.com/channel/UCfP2JvmMDeBzbj3mziVGJUw

LinkedIn: https://www.linkedin.com/in/robertbradleymiller/

Katy Bee, our distinguished guest, embarked on a transformative journey across the nation with the express purpose of advocating joy in the lives of individuals grappling with adversity, including those impacted by cancer. In this enlightening discourse, we delve into the profound science and spirituality of laughter, as well as practical methodologies for cultivating joy through quotidian acts of kindness and appreciation. Katie articulates her experiences as a joy advocate, detailing her encounters with essential workers and those enduring challenging circumstances, and she elucidates the importance of intentional joy in fostering human connection. Our conversation illuminates the reciprocal nature of joy, positing that by uplifting others, we simultaneously elevate our own spirits. Join us as we explore the myriad ways in which we can embrace joy, even amidst the trials of life, and learn how to transform our perspectives from despair to hope.

Takeaways:

• Katy Bee embarked on a nationwide journey to spread intentional joy to those facing hardships, including cancer.
• The podcast emphasizes the significance of small acts of kindness, such as giving compliments to strangers.
• We discussed the reciprocal nature of joy, where giving joy to others also brings joy back to oneself.
• The episode highlights how laughter and joy can serve as powerful tools for healing during difficult times.
• Katy's experiences illustrate the profound impact that recognizing and acknowledging others can have on their spirits.
• Listeners are encouraged to cultivate joy in their daily lives through intentional actions and gratitude practices.

Links referenced in this episode:

• cancerandcomedy.com
• joyfirst.org
• kdbjoyactivation.com

Companies mentioned in this episode:

• Joy First
• Cancer and Comedy
• Walmart

Dr. Brad Miller, in his compelling appearance on the LaughBox Podcast, elucidates the transformative power of humor in the face of adversity, particularly within the realm of cancer. He articulates how humor serves as a vital coping mechanism, allowing individuals affected by cancer to navigate their daunting circumstances with a sense of levity and resilience. Through his personal narrative, Dr. Miller highlights the profound dichotomy between despair and laughter, demonstrating that the integration of humor can significantly ameliorate the psychological burdens associated with serious illness. Additionally, he expounds upon his experiences as a pastor and the subsequent evolution of his work into the Cancer and Comedy Podcast, which strives to uplift and provide hope to those impacted by cancer. This episode serves not only as a testament to the healing qualities of laughter but also as an invitation to explore the intersection of comedy and therapeutic humor in fostering well-being amidst life’s greatest challenges.

In a profound exploration of the intersection of humor and health, Dr. Brad Miller joins the hosts of the LaughBox Podcast, Jim Bob Williams and Katy Bee, to discuss the transformative potential of laughter in the face of cancer. Drawing from his own experience as a pastor and a recent prostate cancer survivor, Dr. Miller articulates the philosophy that humor can serve as a powerful coping mechanism for those grappling with serious illness. His insights are rooted in both personal anecdotes and professional knowledge, as he reflects on how laughter has shaped his interactions with patients and their families throughout his pastoral career.

During the podcast, Dr. Miller shares his journey through cancer, beginning with his diagnosis shortly after retirement, and the emotional turmoil that ensued. He highlights how his instinctive response was to find humor amidst the chaos, using laughter as a means to navigate the fear and uncertainty that cancer brings. The conversation delves into the therapeutic aspects of humor, emphasizing its role in alleviating emotional distress and fostering a sense of connection among those affected by cancer. Dr. Miller's belief that 'a cheerful heart is good medicine' resonates throughout the dialogue, reinforcing the idea that joy can coexist with suffering.

Additionally, Dr. Miller discusses the creation of his podcast, Cancer and Comedy, which seeks to uplift and support individuals impacted by cancer through humor and shared experiences. He introduces the 'AX Plan,' a strategic approach designed to empower cancer patients, encouraging them to take action, connect with others, and cultivate a positive mindset. The episode wraps up with a heartfelt invitation for listeners to embrace humor as a healing tool, reminding them that even in the darkest moments, laughter can illuminate the path towards hope and recovery.

Takeaways:

• Dr. Brad Miller articulates the profound impact of humor as a therapeutic tool for individuals grappling with cancer, emphasizing its role in fostering resilience and hope.
• The Cancer and Comedy Podcast serves as a vital resource, transforming the narrative surrounding cancer through laughter and shared experiences, thereby alleviating the burden of despair.
• Miller's personal journey through prostate cancer underlines the significance of community support and the necessity of candid conversations about health and personal struggles.
• The discussion highlights the importance of the Association for Applied and Therapeutic Humor in promoting the integration of humor into healthcare, aiming to enhance emotional well-being for patients and caregivers alike.
• Through his experiences, Miller advocates for proactive engagement in one’s health journey, encouraging individuals to take action rather than succumb to feelings of helplessness during treatment.
• The episode...

In this episode, we engage in a profound dialogue with Jim Bob Williams, the first therapeutic humorist to appear on Jeopardy. We delve into the intricacies of navigating a prostate cancer diagnosis through a dual lens of engineering and comedic strategy, emphasizing the importance of balancing humor with candid vulnerability. Jim Bob elucidates how he employs what he terms "strategic humor" to forge connections with others facing similar adversities, thereby transforming his personal challenges into a source of healing and hope. The conversation underscores that humor, while not a cure, plays a crucial role in the coping process, fostering community and understanding among those impacted by cancer. Ultimately, our discussion highlights the necessity of supporting one another through humor and empathy as we confront the stark realities of illness.

The conversation with Jim Bob Williams, a certified humor professional and prostate cancer patient, offers a profound exploration of how humor can serve as a lifeline during the harrowing experience of a cancer diagnosis. Williams articulates his journey through the lens of strategic humor, a concept he developed in response to his own challenges with prostate cancer. By committing to writing a joke each day for a month, he not only sought to cope with his diagnosis but also aimed to foster connections with others experiencing similar trials. This initiative exemplifies the therapeutic value of humor, revealing its potential to transform grim circumstances into moments of levity and connection.

Throughout the episode, Williams emphasizes the importance of balancing laughter with genuine vulnerability. He illustrates that while humor can serve as a coping mechanism, it is equally essential to confront the underlying fears associated with cancer. This duality—embracing both humor and seriousness—enables individuals to navigate their emotional landscapes more effectively. The dialogue touches on the role of community in the healing process, as Williams shares anecdotes of how humor facilitated discussions around prostate cancer, a topic often shrouded in stigma and silence.

The episode culminates in a call to action for listeners, encouraging them to harness the power of humor in their own lives and to engage in open conversations about cancer. Williams’ insights not only provide hope but also advocate for a cultural shift in how we perceive and discuss serious health issues. By fostering an environment where humor is welcomed, we can break down barriers, facilitate communication, and ultimately promote healing. This enriching exchange serves as a reminder that while cancer presents formidable challenges, it is possible to navigate these adversities with hope, humor, and community support.

Takeaways:

• The episode features Jim Bob Williams, the first therapeutic humorist to appear on Jeopardy, showcasing the intersection of humor and cancer awareness.
• Listeners are encouraged to cope with prostate cancer through a blend of engineering and comedic strategies, highlighting the dual approach to resilience.
• The conversation emphasizes the critical balance between laughter and candid vulnerability, promoting a holistic approach to cancer recovery.
• Jim Bob's initiative of sharing a daily joke during his cancer journey illustrates the power of humor in forging connections among those impacted by similar diagnoses.
• The podcast discusses the importance of strategic humor as a tool in addressing the challenges of cancer, advocating for a proactive and positive mindset.
• Through humor, the episode aims to dismantle the stigma surrounding prostate cancer, encouraging open dialogue about sensitive topics like impotence and incontinence.

Links referenced in this episode:

• aath.org

In this episode of Cancer and Comedy, hosts Dr. Brad Miller and Deb Krier welcome Christina Vidovich, an expert in mindfulness and meditation, to discuss how individuals, especially women, can manage anxiety and stress through mindful practices. Christina shares her journey from working in developmental psychology and autism studies to becoming a business owner and discovering the healing power of meditation. After experiencing personal loss and challenges, she created a series of "one-minute calm" videos, which became a vital tool for reducing anxiety.

The episode emphasizes the importance of small moments of mindfulness, such as taking a breath or appreciating nature, to help navigate life’s stressors. Christina reveals how these practices enabled her and others to cope with the emotional toll of life’s challenges, including illness and caregiving.

Throughout the conversation, Dr. Miller and Christina highlight the connection between stress management and resilience, underscoring the significance of maintaining a positive attitude in facing adversity. They also discuss how caregivers, who often face immense pressure, can benefit from these mindfulness techniques. The episode concludes with an introduction to Christina's alter ego, Sylvia Torsten, who brings laughter and lightness to the conversation, reminding listeners to find joy and humor even in difficult situations.

This episode reinforces the idea that laughter, mindfulness, and community support are key to navigating life's hardships and turning grim moments into opportunities for healing and growth.

Christina Vidovich’s Links:

"Women's Health, Wealth, and Happiness | Interviews to Inspire": http://zimaf.com/

LinkedIn: https://www.linkedin.com/in/christinavidovich/

WATCH HERE: https://www.youtube.com/@interviewstoinspire

LISTEN HERE: https://open.spotify.com/show/4c7PZX19CDFAOkEhfGUoAA

WATCH HERE: https://youtube.com/@oneminutecalm

LISTEN HERE: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6

Brad Miller’s Links:

Website: https://cancerandcomedy.com/

YouTube: https://www.youtube.com/channel/UCfP2JvmMDeBzbj3mziVGJUw

LinkedIn: https://www.linkedin.com/in/robertbradleymiller/

Laughter is often seen as a temporary escape, but what if it could be part of a real treatment plan? In this episode of the Cancer and Comedy podcast, Dr. Brad Miller is joined by Frank Chindamo, who shares the inspiration behind his LaughMD app, a groundbreaking approach to using humor as a therapeutic tool. After losing his father and stepfather to cancer, Frank saw firsthand how hospital environments, often cold and soul-crushing, contribute to emotional and physical pain. His mission? To transform laughter into a powerful weapon for healing.

LaughMD isn't just about distractions—it's a scientifically-backed app that strategically uses comedy to reduce stress and pain, with studies showing a remarkable 60% decrease in chronic pain through laughter. The app curates a collection of funny videos, from classic sitcoms to stand-up routines, that are vetted by medical professionals to maximize therapeutic benefits. With AI-driven personalization, the app even measures facial reactions and health metrics, making it a unique fusion of technology, medicine, and human emotion.

Frank envisions a future where laughter becomes as essential to healing as diet and exercise, challenging traditional healthcare models. Tune in to hear how this innovative approach is transforming the way we think about patient care and why humor may just be the key to a better, healthier future.

Website: https://cancerandcomedy.com/

YouTube: https://www.youtube.com/channel/UCfP2JvmMDeBzbj3mziVGJUw

Spotify: https://open.spotify.com/show/1eWJCkSrGcmh2QX4flQiWW

LinkedIn: https://www.linkedin.com/in/robertbradleymiller/

Instagram: https://www.instagram.com/robertbradleymiller/

Facebook: https://www.facebook.com/cancerandcomedy

Frank Chindamo Links:

Website: https://www.laughmd.com/

LinkedIn: https://www.linkedin.com/in/frankchindamo/

Facebook: https://www.facebook.com/FrankChindamo/

Instagram: https://www.instagram.com/frank.chindamo/

In this episode of Cancer and Comedy, Dr. Brad Miller welcomes Dale Atkinson, a former compliance consultant from the UK, to share his journey with esophageal adenocarcinoma and its impact on his life. Diagnosed after his wife’s successful lung surgery, Dale was given a terminal prognosis of just 11.5 months. Despite this, he chose to fight back, embracing alternative therapies such as hyperbaric oxygen therapy, mistletoe therapy, and high-dose vitamin C.

Dr. Miller and Dale discuss the power of self-advocacy in cancer care. Dale highlights how taking control of his own treatment plan helped him navigate his diagnosis. He also shares insights into the founding of the Pure Serenity Foundation, an initiative providing subsidized hyperbaric oxygen therapy for those in need.

Beyond his personal story, Dale illuminates the importance of maintaining a positive mindset and exploring alternative treatments alongside conventional medicine. The conversation also touches on the role of nutrition in cancer care, referencing the work of Dr. Amanda King and the metabolic theory of cancer.

Throughout the episode, the discussion reinforces that resilience, hope, and proactive healthcare choices can make a profound difference, even in a dire diagnosis.

Dale Atkinson’s Links:

LinkedIn: linkedin.com/in/dalejatkinson

Pure Serenity Foundation: www.pureserenityfoundation.co.uk/

Brad Miller’s Links:

Website: https://cancerandcomedy.com/

YouTube: https://www.youtube.com/channel/UCfP2JvmMDeBzbj3mziVGJUw

LinkedIn: https://www.linkedin.com/in/robertbradleymiller/

In this episode of Cancer and Comedy, Dr. Brad Miller and Deb Krier welcome Lynn “Elikqitie” Smargis to discuss overcoming chronic pain and PTSD while building a career in writing and publishing. Lynn shares her deeply personal journey of surviving childhood abuse, living with PTSD, and using writing as a tool for healing. She introduces her “box metaphor,” explaining how her mind stored traumatic memories and how she gradually worked through them.

Dr. Miller and Deb engage in a robust discussion on trauma, resilience, and the importance of acknowledging pain instead of suppressing it. Lynn emphasizes that healing is a process that takes time and requires the right tools and support. She also highlights the impact of mindfulness and Buddhist principles in managing PTSD and chronic pain.

Beyond her personal story, Lynn shares insights into her work as a book coach and ghostwriter, confidently helping others share their stories. She discusses the emotional aspects of writing memoirs and the importance of guiding authors through the process with purpose and intention.

The conversation also touches on caregiving, as Lynn reflects on her role in taking care of both of her parents when they battled cancer despite her complicated past with them. She shares how this experience shaped her compassion, forgiveness, and resilience.

Throughout the episode, humor remains a central theme, reinforcing the idea that even in the darkest moments, laughter and positivity can play a crucial role in healing.

Lynn Smargis’ Links:

Website: https://writeforyou.me

Brad Miller’s Links:

Website: https://cancerandcomedy.com/

YouTube: https://www.youtube.com/channel/UCfP2JvmMDeBzbj3mziVGJUw

LinkedIn: https://www.linkedin.com/in/robertbradleymiller/