Episodios

  • S05-E07.2: "Marianismo & Charka Healing pt.2 - The Root, the Sacral & the Solar Plexus"
    Mar 23 2026

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    1 h y 26 m
  • S05-E07: "Marianismo & Chakra Healing pt.1 - The Energy of Marianismo"
    Mar 23 2026

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    44 m
  • S05-E06: "Integrated, That´s Where Ease Lives" with guest Jessa Michelle
    Mar 9 2026

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    Join us in this dynamic episode as Jessa Michelle, a spiritual business strategist and founder of Spiritual Batty HQ, shares her unique blend of spirituality, entrepreneurship, and inner work. Discover how embracing your inner chaos, healing through authenticity, and building trust through connection can elevate your business in 2026 and beyond.

    Jessa´s message "The most powerful thing you can bring into your work is your whole self. Not polished. Not fragmented. Not filtered. Integrated. That’s where ease lives. That’s where certainty lives. 💗"

    Threads: jessamichelle_
    IG: spiritualbaddiehq
    Jessa´s Podcast:
    THE BROADCAST: A Business Channel by Spiritual Baddie HQ


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    36 m
  • S05-E05: "Safe Passage: Embracing Change Through Bravery & Intuition" with guest Diamond Polk
    Feb 26 2026

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    Cynthia engages in heartfelt conversation with Diamond Polk, who shares her transformative journey moving from Los Angeles to Mexico. They discuss themes of bravery, community, and the emotional complexities of relocation. Diamond reflects on her experiences as a single mother, the importance of ancestral connections, and the daily rituals that have helped her find peace and purpose in her new life. The conversation emphasizes the significance of creating supportive spaces for healing and personal growth, while also addressing the guilt that can accompany such profound changes. Diamond also shares information on her latest offering, "Safe Passage" for women wanting to relocate to Mexico.

    Find more about Diamond on her IG: The__Homegirl

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    59 m
  • S05-E04: "Brave Quest / 100 Stages" with guest Jennifer Magley
    Feb 13 2026

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    Cynthia welcomes Jennifer Magley, a dynamic keynote speaker and athlete, who shares her journey of breaking barriers in the sports media industry. From Stooge Quest to Stage Quest, Jenn has a new assignment this year of 100 stages in 1 year! We are thrilled to get to be stage 9 of 100 stages for her latest quest!

    Hear more about Jennifer Magley´s latest bravery quest at IG:Jennifermagley.

    Who knows, maybe she will be on your stage soon.

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    52 m
  • S05-E03: "Unveiling Epigenetics, Ancestors & Protector Gifts: A Deep Journey into Self-Love & Liberation"
    Feb 4 2026

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    Cynthia shares a personal exploration of epigenetics, ancestral gifts, protective energies, and the stories that shape our identity. Her reflections reveal how healing intergenerational trauma and self-love are revolutionary acts rooted in recognizing our gifts.

    Thank you for listening! We would love a review of our show!

    rootedinreflection.org


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    1 h y 13 m
  • S05-E02: "This is Warrior´s Work" with guest Ellie Lee
    Jan 15 2026

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    In this episode, host Cynthia Perez and guest Ellie Lee, get real with how we get through 2026 while being revolutionary protectors of animals and land. They acknowledge the grief and challenges of living authentically in a world filled with chaos and disillusionment.

    Together, they envision a future where every soul rises to their true potential, creating a world of oneness and harmony.

    Work with Ellie Lee - Mystical Coach of Oneness:

    IG: EllieYJLee

    Website: https://beacons.ai/ellieyjlee



    Ellie Lee has a coaching offering this season, find out more by contacting her.

    Check out retreat services and offerings by rootedinreflection.org

    Thank you for your podcast reviews and feedback. You are a revolutionary warrior!

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    46 m
  • S05-E01: "The Impact of Epigenetics: Healing Through Ancestral Narratives"
    Jan 13 2026

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    In this episode Cynthia explores the themes of healing, storytelling, and epigenetics. This solo platica considers the epigenetics living in our bodies and using storytelling as an anchor to get to the root. We center the reflection of the colonization of dogs as an example in re-wiring our nervous system to softness.

    We center the considerations of our own epignetic activation and nervous system response to:

    -Exploitation and Extraction

    -Productivity and Production

    -Internalized Capitalism and Colonialism


    If you would like to go deeper into this work, rootedinreflection.org has pre-recorded courses on The Epigenetic Impact of Marianismo which have recently been made FREE!

    Rooted in Reflection is hosting an Inner Child Healing retreat in Mexico March 26-28, 2026 and will curate a weekend for our inner child and inner ancestor healing. If this episode resonates with you , please consider joining us!

    rootedinreflection.org

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    1 h y 2 m