In this follow-up episode of Brain Injury Bites, Brooke and Ashwini continue their conversation with Emma Pilling, who shares more about life after her son Charlie’s diagnosis of an acquired brain injury. Emma discusses the vital support provided by the Child Brain Injury Trust, how small acts of inclusion can make a big difference and her journey into advocacy through blogging and charity work. With candid reflections on navigating school systems, building resilience, and creating a supportive community, Emma offers a heartfelt and practical look at parenting through uncertainty and the strength that can grow from being heard and understood.

Helpful links:

• Emma's Blog
• Child Brain Injury Trust
• Shine Charity
• Harry’s Hydrocephalus Awareness Trust

For a transcript, follow the link below:

• Episode Transcript

To keep up to date with our podcast, follow us on our social media accounts:

• Twitter
• Facebook
• Instagram

Community Compass app!

Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.

• Google Play
• Apple App Store

Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

In this episode of Brain Injury Bites, hosts Brooke and Ashwani explore life after a child's acquired brain injury through the eyes of Emma Pilling, the mother of six-year-old Charlie. Emma shares the emotional and challenging journey she and her family have endured since Charlie was diagnosed with hydrocephalus, how it changed her career path, and the importance of the support they received from the Child Brain Injury Trust.

For a transcript, follow the link below:

• Episode Transcript

To keep up to date with our podcast, follow us on our social media accounts:

• Twitter
• Facebook
• Instagram

Community Compass app!

Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.

• Google Play
• Apple App Store

Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

In this episode of Brain Injury Bites, hosts Ashwini and Brooke are joined by Tony Ward, a dietitian from Neuro Rehab Nutrition with 19 years of experience. They discuss the nutritional deficiencies commonly found in individuals with brain injuries, the impact of brain injury on metabolism and muscle mass, and more.

For a transcript, follow the link below:

• Episode Transcript

To keep up to date with our podcast, follow us on our social media accounts:

• Twitter
• Facebook
• Instagram

Contact details:

• neurorehabnutrition.co.uk
• tony@neurorehabnutrition.co.uk

Helpful links:

• Food Facts - British Dietetic Association (BDA)

Community Compass app!

Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.

• Google Play
• Apple App Store

Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

In this episode of Brain Injury Bites, hosts Ashwini and Brooke talk with Tony Ward from Neuro Rehab Nutrition about the importance of credible dietary information and balanced nutrition post-brain injury. They discuss social media fads, highlight essential nutrients like omega-3s and antioxidants, and discuss the psychological aspects of eating. Featuring practical tips and success stories, this episode offers key insights for managing diet and recovery.

For a transcript, follow the link below:

• Episode Transcript

To keep up to date with our podcast, follow us on our social media accounts:

• Twitter
• Facebook
• Instagram

Contact details:

• neurorehabnutrition.co.uk
• tony@neurorehabnutrition.co.uk

Helpful links:

• Food Facts - British Dietetic Association (BDA)

Community Compass app!

Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.

• Google Play
• Apple App Store

Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

In this episode of Brain Injury Bites, Ashwani and Brooke are joined by Sian Riley from Red Pepper Nutrition. Sian is a dietician specialising in rehabilitation with a focus on brain injury. They discuss the importance of nutrition in the rehabilitation journey, the impact of smell and taste loss after brain injury, and strategies to improve the eating experience.

For a transcript, follow the link below:

• Episode Transcript

To keep up to date with our podcast, follow us on our social media accounts:

• Twitter
• Facebook
• Instagram

Contact details:

• www.redpeppernutrition.com
• sian@redpeppernutrition.com

Helpful links:

• Fifth Sense Charity - https://www.fifthsense.org.uk/
• AbScent Charity - https://abscent.org/
• The 5 basic tastes and why they matter to us - https://www.redpeppernutrition.com/wp-content/uploads/2022/01/red-pepper-nutrition-5-basic-tastes-why-they-matter.pdf

Community Compass app!

Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.

• Google Play
• Apple App Store

Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

In this episode of Brain Injury Bites, Brooke, Ashwini, and Sian continue their conversation about brain injury recovery with a focus on nutrition. They continue their discussion by providing valuable insights and tips on promoting good nutrition and making it a pleasurable experience. The discussion also covers various aspects, including the importance of positive food perception, mindful eating, meal planning, routine, coping with changes in taste and smell, and addressing body image issues.

For a transcript, follow the link below:

• Episode Transcript

To keep up to date with our podcast, follow us on our social media accounts:

• Twitter
• Facebook
• Instagram

Contact details:

• www.redpeppernutrition.com
• sian@redpeppernutrition.com

Helpful links:

• Fifth Sense Charity - https://www.fifthsense.org.uk/
• AbScent Charity - https://abscent.org/
• The 5 basic tastes and why they matter to us - https://www.redpeppernutrition.com/wp-content/uploads/2022/01/red-pepper-nutrition-5-basic-tastes-why-they-matter.pdf

Community Compass app!

Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.

• Google Play
• Apple App Store

Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

In this episode, we had the pleasure of interviewing Colin Green, a neurological physiotherapist from Physiomatters. In part 2, we explore the interplay of physical and neurological rehabilitation, emphasising the importance of goal-setting, managing expectations, and adapting therapy to the patient's needs.

For a transcript, follow the link below:

• Episode Transcript

To keep up to date with our podcast, follow us on our social media accounts:

• Twitter
• Facebook
• Instagram

Contact details:

• www.physio-matters.org
• Physio Matters Neuro (@PMneurophysio) / X (twitter.com)
• Physio Matters Neurological Ltd | Facebook
• Contact No.: 0161 681 6887

Community Compass app!

Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.

• Google Play
• Apple App Store

Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

In this episode, we had the pleasure of interviewing Colin Green, a neurological physiotherapist from Physiomatters. In part 1, we discuss brain injury rehabilitation, covering different recovery phases, the significant impact of fatigue, the importance of early intervention, and Colin's work on managing mobility and muscle functionality.

For a transcript, follow the link below:

• Episode Transcript

To keep up to date with our podcast, follow us on our social media accounts:

• Twitter
• Facebook
• Instagram

Contact details:

• www.physio-matters.org
• Physio Matters Neuro (@PMneurophysio) / X (twitter.com)
• Physio Matters Neurological Ltd | Facebook
• Contact No.: 0161 681 6887

Community Compass app!

Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.

• Google Play
• Apple App Store

Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.