Episodios

  • SPECIAL EPISODE!! The 5 Year Anniversary of Our First Episode on Boundless Body Radio! 882
    Oct 6 2025

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    Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio!

    This was the first episode we ever recorded, released on October 4, 2020! It's audio-only, since we weren't recording video back then!

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    myboundlessbody.com

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    1 h y 18 m
  • Decoding Health with Dr. Urban Kiernan! 881
    Oct 3 2025

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    Urban A. Kiernan, Ph.D. has over 25 years of industry business and research experience that has spanned from diagnostics, biomarkers, sports antidoping and now into biopharmaceutical discovery.

    Dr. Kiernan is the Founder, Chairman and CEO of iMetabolic Biopharma Corporation (iMBP), an early stage TechBio company that is developing an innovative AI computational drug discovery technology, as well as an early stage drug pipeline with assets gearing towards the treatment of metabolic, cardiovascular and neuro-degenerative diseases.

    With one business exit under his belt, he has also been the recipient of almost $5M in NIH awards, holds 12 issued patents, authored ~50 peer reviewed publications and four book chapters.

    He is a husband and father of three (grandfather of one), as well as is the host of the Decoding Health Podcast. Even though he owns his own drug discovery company, he is an advocate for personal accountability and commitment to health and health span.

    For fun he holds a 2nd degree black belt in Judo and recently received his black belt in Brazilian Jiu Jitsu.

    Find Dr. Kiernan at-

    LK- Urban A. Kiernan, Ph.D.

    IG- @light_bearer

    YT- @DecodingHealthPodcast

    https://www.decodinghealthpodcast.com/

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    myboundlessbody.com

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    1 h y 5 m
  • The Host of The Fabulously Keto Podcast Jackie Fletcher Returns! 880
    Oct 1 2025

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    Jackie Fletcher is a returning guest on our show! Be sure to check out her first appearance on episode 539 of Boundless Body Radio!!

    Jackie Fletcher is a qualified Network Nutrition Adviser, Primal Health Coach and Health and Wellbeing Coach, specializing in metabolic health. Jackie started her ketogenic way of eating in January 2018.

    Jackie is committed to not only improving her own health and wellbeing, but to pay it forward to the wider community through her volunteering, health coaching and podcast. She is a former ambassador for the Public Health Collaboration, which is a registered charity focused on improving public health.

    As a health coach, she encourages, motivates and educates clients with a personalized approach to eating real food and a positive way of living. This message was central to her mission when she founded Fabulously Keto and The Fabulously Keto Podcast, which I was fortunate to be recently hosted on!

    Jackie lives in the UK with her husband and twin boys, she has a black belt in Taekwondo, and sometimes she can be found open water swimming, even in the winter!

    Find Jackie at-

    TW- @fabulouslyketo

    FB- @FabulouslyKeto

    IG- @fabulouslyketo1

    https://fabulouslyketo.com/

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

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    1 h y 4 m
  • Strength Training and Aging with Prof. Maria Fiatarone Singh! 879
    Sep 29 2025

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    Professor Maria Fiatarone Singh is a geriatrician whose research, clinical, and teaching career has focused on the integration of medicine, exercise physiology, and nutrition as a means to improve health status and quality of life across the lifespan.

    She has held the inaugural John Sutton Chair of Exercise and Sport Science in the Faculty of Health Sciences, and Professorship, Sydney Medical School, at the University of Sydney since 1999.

    Prof. Singh has designed and carried out many clinical trials and longitudinal studies in Australia, the USA, and abroad, including large multi-center trials of exercise and chronic disease prevention and treatment. She is a pioneer in several organizations who are investigating genetic contributions to performance, adaptation and exercise treatment of chronic disease.

    She has published extensively in the area of health implications of exercise and nutrition, having authored and edited a book, 170+ peer-reviewed journal articles, 100+ peer-reviewed book chapters, position stands, review articles, and 400+ abstracts. She is currently supervising 7 postgraduate students/fellows in studies of musculoskeletal, neurological, cardiovascular and metabolic disease and aging.

    Find Professor Maria Fiatarone Singh at-

    https://www.strongmedicine.org.au/

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    myboundlessbody.com

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    1 h y 7 m
  • BONUS! My Most Recent Appearance on the Fabulously Keto Podcast! 878
    Sep 28 2025

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    Today we are releasing another bonus episode! This is my second and most recent appearance on The Fabulously Keto Podcast hosted by Jackie Fletcher!

    As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!

    Find Jackie at-

    TW- @fabulouslyketo

    FB- @FabulouslyKeto

    IG- @fabulouslyketo1

    https://fabulouslyketo.com/

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

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    1 h y 5 m
  • Going Menopostal with Bestselling Author Amy Alkon! 877
    Sep 26 2025

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    Amy Alkon is an independent investigative science writer specializing in “applied science”—using scientific evidence to solve real-world problems. Amy critically evaluates and synthesizes research across disciplines and then translates it into everyday language, empowering regular people to make scientifically informed decisions for the best of their health and well-being.

    Amy is the author of several bestselling books, including Unf*ckology: How to Live with Guts and Confidence, and most recently, her “science-help” book Going Menopostal: What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause.

    Amy has given two TED talks, and has been profiled in The New York Times, TIME, The Washington Post, The Independent/UK, and Macleans. She has appeared on numerous national TV and radio shows, including Good Morning America, Today, NPR, CNN, Nightline, Anderson Cooper, Coast to Coast, and Canada’s The Agenda with Steve Paikin, along with podcasts by Adam Carolla, Joe Rogan, Michael Shermer, Robert Wright, and Scott Barry Kaufman.

    Find Amy at-

    Amazon- Going Menopostal: What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause

    https://www.amyalkon.net/

    TW- @amyalkon.

    Find Boundless Body at-

    myboundlessbody.com

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    1 h y 14 m
  • Leaving a Broken Healthcare System with Dr. Chris Boettcher! 876
    Sep 24 2025

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    Chris Boettcher is a Doctor of Physical Therapy who became disillusioned with the traditional healthcare system after years of watching patients cycle through a broken system focused on profits instead of addressing root causes.

    Along with his brother Brett, he co-founded Brother2Brother, to help empower men and women to reclaim their health in the face of a declining food system and an overreliance on Big Pharma.

    A husband, father of four, and 10x Ironman athlete, Chris brings both professional expertise and lived experience to his mission. His journey from the clinic to coaching is driven by a passion to equip others with the tools to lead their families and communities.

    Through Brother2Brother, Chris shares practical strategies that cut through mainstream narratives helping others build sustainable habits, challenge the status quo, and take ownership of their future. Rather than offering run-of-the-mill fitness advice, their coaching focuses on achieving well-being, and health with simple habits, promising to help you find and implement lifestyle and diet changes that will allow you to reach your goals.

    Find Chris at-

    https://www.brother2brotheru.com/

    TW- @chrisboettcher9

    LK- @Chris Boettcher

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

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    1 h y 4 m
  • Chris S. Cornell, The Biggest Comeback, and Providing Hope! 875
    Sep 22 2025

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    Chris S. Cornell is a returning guest on our show! Be sure to check out his first appearance on episode 325 of Boundless Body Radio!!

    Chris S. Cornell weighed 278 pounds at age 51, when he realized he had to take action to improve his health. After reading Why We Get Fat: And What to Do About It by Gary Taubes, he started to understand the benefits of a low-carb diet, and he got down to a 'normal' weight for the first time in his adult life.

    The Biggest Comeback is a platform for Chris's community of individuals seeking inspiration, knowledge, and support on their own transformative journeys. Through his website and weekly Biggest Comeback email, he shares his personal experiences, insights, and practical tips, providing a roadmap for others who wish to make sustainable changes in their lives.

    Chris's commitment extends beyond his own transformation, as he engages in thought-provoking conversations, interviews experts, and connects with practitioners and researchers in the health, wellness, and self-improvement space. By sharing these interactions, Chris ensures that The Biggest Comeback remains a reliable source of information and valuable resources.

    Find Chris at-

    https://biggestcomeback.com/

    TW- @BiggestComeback

    IG- @chrisscornell

    FB- @Chris S. Cornell

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

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    1 h y 6 m