Body and Mind Transformation

De: Sandro Torres
Escúchala gratis

  • Resumen

  • Custom Body Fitness specialized on weight loss and body toning. We have delivered results to thousand of clients. Our goal in this podcast is to share with you all the information, tips and tools we successfully use to help our members. We touch different subjects about weight loss such as psychology, anatomy, diet, exercise, human behavior and many others. Our hope is that with this information you can get started with your weight loss journey, continue with it or find the right information to not get discourage.
    Sandro Torres
    Más Menos
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos
Episodios
  • Episode#157:Things You Should Know If Your Goal Is to Tone Your Body and Gain Muscle

    Episode#157:Things You Should Know If Your Goal Is to Tone Your Body and Gain Muscle
    May 6 2025
    Last week I met my cousin’s boyfriend. Charlotte, my cousin, told me that she wanted to join Custom Body Fitness along with his boyfriend, Augustin. She asked me to tell Agustin a little bit about what we do. So instead of bragging about our services, I decided to ask Agustin why he wanted to join. He told me that he wanted to stay busy, so he won’t get in trouble. I asked him if he was interested in any goal and he said that not really. He thought for a couple seconds and told me that gaining some muscle would be nice. Then he continued saying that his job is taking a lot of his time and he does not have a schedule. The plan was exercising whenever he had time and he was bored at home. If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/Things-You-Should-Know-If-Your-Goal-Is-to-Tone-Your-Body-and-Gain-Muscle Visit our website: https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/cbf.english Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast: https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw
    Más Menos
    13 m
  • Episode #156: What You Need to Know to Stop An Addictive Destructive Habit

    Episode #156: What You Need to Know to Stop An Addictive Destructive Habit
    Apr 30 2025
    Just like you, I have my battles with old destructive habits. Years ago I had many destructive habits. I was a slave of my pleasures. I was addicted to sex, porn and pastries. These three things were my weaknesses. The first thing of the process to rehab and become free of the addiction is to accept the issue... If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/ Visit our website: https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/cbf.english Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast: https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw
    Más Menos
    15 m
  • Episode #155:Interview: Built to Last By David Armerland

    Episode #155:Interview: Built to Last By David Armerland
    Apr 22 2025
    I’ve been exercising all my life. At the end of the day I’m going to go and exercise and every single day at the end of the day my brain tells me, “oh yeah you had a hard day, you are stressed, you have a lot of work to do. Why don’t you put it off today? Tomorrow you can train twice as hard. If you want to continue reading the article, go to the following link: https://davidamerland.com/book/1469-built-to-last.html https://drgabormate.com/ https://www.amazon.com/Built-Last-Stronger-Healthier-Happier/dp/1844811832 https://www.youtube.com/@DavidAmerland https://custombodyfitnessgws.com/post/ Visit our website: https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/cbf.english Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast: https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw
    Más Menos
    57 m
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Body and Mind Transformation

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles