Episode #183: How Do I Stay Motivated? The Real Story Behind 27 Years of Fitness Discipline
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Episode #183: How Do I Stay Motivated? The Real Story Behind 27 Years of Fitness Discipline
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The First Time I Walked Into a Gym
I still remember when a friend invited me to lift weights for the first time. I was 18 — curious but unimpressed. The gym didn’t spark anything inside me back then.
A year later, while working as an arborist, everything changed. My boss was strong, lean, and confident — the kind of man who stood out. Watching him carry heavy blocks with ease, I couldn’t help but think, I want to be like him.
When I asked if his body came from our hard work, he smiled and said, “No, I built this at the gym.” That same day, he invited me to join him.
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