#279 The Universal Laws of Change: Habits of Mind to Live into an Integrated Life despite an Uncertain Future with Futurist Cecily Sommers

In this season finale on Living a Life of Integration after major life changes, Louise sits down with Cecily Sommers, global trends analyst, futurist, and author of Think Like a Futurist. Their conversation explores the universal nature of change—how it unfolds in our personal lives, across society, and within the cosmos itself. Cecily shares the four habits of mind—optimism, curiosity, courage, and patience—that help us navigate uncertainty, as well as her perspective on reinvention, resilience, and what it means to lose an ordered life and find ourselves again. She also reflects on her journey as a breast cancer survivor, offering hard-won wisdom on how to nurture our souls and co-create with change. This thoughtful exchange closes out Season 5 with insight and inspiration, reminding us that change, though often disruptive, is also a guide toward living with greater purpose and that we all have an inherent capacity to live a trauma healing integrated life even after life altering change.

Sending love

Resources www.cecilysommers.com

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BLINK of an Eye® Podcast is sponsored by BLINK of an Eye® Non-Profit:

A non-profit which is an essential national resource for Spinal Cord Injury, originating the first SCI Navigator Program in the country for newly injured SCI Families by SCI Families as an essential national resource for Spinal Cord Injured families in the first days, weeks and months of SCI crisis when life turns upside down and few medical teams in the US have SCI expertise or lived experience. They bring essential support, connections, life expertise and resources. BLINK of an Eye non profit deploys a rapid response HEAL Team for ICU bedside support to create an Extraordinary Experience despite the devastation for SCI families and a personal SCI Navigator for 24/7 support in the first 90 days and throughout the Miracle Year. BLINK of an Eye non profit also provides a Multidisciplinary Wrap Around Team and SCI Expert Medical Panel. Stay tuned for their launch of a National Digital Resource Library, the SCI PLAYBOOK, chocked full of essential SCI information and trauma informed responses for the first hours, days and months after injury. To find out more, get involved, or make a donation, visit www.BLINKofaneye.org.

Blink of an Eye is sponsored by Baltimore Mediation:

To find out more about cutting edge conflict transformation skills courses to learn relational conflict theory and advocacy, mediation interventions and support for leaders and anyone navigating or facilitating difficult situations, conflict, or trauma, visit the website www.BaltimoreMediation.com and register for nationally certified 40 hour courses, including the Enneagram of personality for mediators to know themselves to stay neutral while offering opportunity for other’s empowerment.

To find out more about Louise visit: www.BlinkofanEye.org, www.BaltimoreMediation.com, www.BeingRelational.com

#278 The Long Arc of Living a Life of Trauma Integration and Resilience with Dr. Ann Kaiser Stearns

Louise sits down with Dr. Ann Kaiser Stearns, a psychologist, educator, and bestselling author whose work has touched millions through her books, lectures, and decades of teaching. In this conversation, she shares insights from more than 30 years of research and clinical experience on the long-term journey of resilience, grief, and our human capacity to integrate profound loss into a new sense of self.

Together they explore the long arc of healing after life-altering trauma, the difference between simply surviving and truly integrating, the power of one decision to live fully, and the role of meaning-making in shaping one’s future. Dr. Stearns vividly illustrates what trauma integration can look like over time, including the phenomenon of paying it forward for others. She also speaks to caregivers, the importance of their purpose, and mental health tips for how growth and strength can emerge even when loss is permanent.

Her wisdom helps illuminate the closing reflections on Tony Schmiesing’s journey—what it means to continue integrating over time, to redefine identity, and to embrace the ongoing work of living fully.

Resources https://www.annkaiserstearnsphd.com/

Stay Connected: Subscribe, leave a review, and share this episode with anyone interested in advocacy for SCI funding!

BLINK of an Eye® Podcast is sponsored by BLINK of an Eye® Non-Profit:

A non-profit which is an essential national resource for Spinal Cord Injury, originating the first SCI Navigator Program in the country for newly injured SCI Families by SCI Families as an essential national resource for Spinal Cord Injured families in the first days, weeks and months of SCI crisis when life turns upside down and few medical teams in the US have SCI expertise or lived experience. They bring essential support, connections, life expertise and resources. BLINK of an Eye non profit deploys a rapid response HEAL Team for ICU bedside support to create an Extraordinary Experience despite the devastation for SCI families and a personal SCI Navigator for 24/7 support in the first 90 days and throughout the Miracle Year. BLINK of an Eye non profit also provides a Multidisciplinary Wrap Around Team and SCI Expert Medical Panel. Stay tuned for their launch of a National Digital Resource Library, the SCI PLAYBOOK, chocked full of essential SCI information and trauma informed responses for the first hours, days and months after injury. To find out more, get involved, or make a donation, visit www.BLINKofaneye.org.

Blink of an Eye is sponsored by Baltimore Mediation:

To find out more about cutting edge conflict transformation skills courses to learn relational conflict theory and advocacy, mediation interventions and support for leaders and anyone navigating or facilitating difficult situations, conflict, or trauma, visit the website www.BaltimoreMediation.com and register for nationally certified 40 hour courses, including the Enneagram of personality for mediators to know themselves to stay neutral while offering opportunity for other’s empowerment.

To find out more about Louise visit: www.BlinkofanEye.org, www.BaltimoreMediation.com, www.BeingRelational.com

#277 Embracing Disability Identity as part of Living a Life of Integration with Anthony Tusler

Louise sits down with Anthony Tusler, a writer, photographer, advocate, and educator who has lived with a spinal cord injury for over 70 years. Anthony reflects on his journey of embracing his disability identity in the activism of the 1970s, a turning point that shaped his life’s work in education, community building, and the arts. He shares how community and advocacy are essential to belonging, how art can change the way disability is seen, and how integration and community are key to living a meaningful life. Anthony also speaks to the importance of advocacy in today’s political climate and the responsibility we all share in protecting disability rights since it was the advocacy of SCI advocates and others who made life easier for all Americans with ramps and curb cuts. His insights offer wisdom, encouragement, and a reminder that disability is part of the human experience, something every human will face, not to be feared, but embraced.

Resources https://aboutdisability.com/

https://cripcamp.com/

Stay Connected: Subscribe, leave a review, and share this episode with anyone interested in advocacy for SCI funding!

BLINK of an Eye® Podcast is sponsored by BLINK of an Eye® Non-Profit:

A non-profit which is an essential national resource for Spinal Cord Injury, originating the first SCI Navigator Program in the country for newly injured SCI Families by SCI Families as an essential national resource for Spinal Cord Injured families in the first days, weeks and months of SCI crisis when life turns upside down and few medical teams in the US have SCI expertise or lived experience. They bring essential support, connections, life expertise and resources. BLINK of an Eye non profit deploys a rapid response HEAL Team for ICU bedside support to create an Extraordinary Experience despite the devastation for SCI families and a personal SCI Navigator for 24/7 support in the first 90 days and throughout the Miracle Year. BLINK of an Eye non profit also provides a Multidisciplinary Wrap Around Team and SCI Expert Medical Panel. Stay tuned for their launch of a National Digital Resource Library, the SCI PLAYBOOK, chocked full of essential SCI information and trauma informed responses for the first hours, days and months after injury. To find out more, get involved, or make a donation, visit www.BLINKofaneye.org.

Blink of an Eye is sponsored by Baltimore Mediation:

To find out more about cutting edge conflict transformation skills courses to learn relational conflict theory and advocacy, mediation interventions and support for leaders and anyone navigating or facilitating difficult situations, conflict, or trauma, visit the website www.BaltimoreMediation.com and register for nationally certified 40 hour courses, including the Enneagram of personality for mediators to know themselves to stay neutral while offering opportunity for other’s empowerment.

To find out more about Louise visit: www.BlinkofanEye.org, www.BaltimoreMediation.com, www.BeingRelational.com

#276 Understanding the chemistry of NVG-291’s efficacy for Rewiring SCI Recovery with Inventor Dr. Brad Lang

Brad Lang, PhD, is the neuroscientist and biotech inventor of the ISP drug, the basis of the NVG-291 trials which recently showed efficacy. His work has helped pave the way for one of the most promising new treatments for spinal cord injury in decades. Brad shares the story of how his early research led to the discovery of the intracellular sigma peptide (ISP), a molecule with the potential to unlock axon regeneration and repair damaged neural pathways. We explore the science behind ISP, the challenges of moving from lab discovery to human trials, and the role of persistence at big ideas (a mission imprinted on him by the late Dr. Jerry Silver) when the odds—and the nervous system—seem stacked against recovery. Along the way, Brad reflects on the emotional journey of being a scientist chasing a breakthrough, the worldwide attention on NervGen’s NVG-291, and the hope these advances bring not only to the SCI community but to the future of treatments for conditions once thought untreatable, and the potential reshaping of lives for those living years with SCI.

Resources https://nervgen.com/

Stay Connected: Subscribe, leave a review, and share this episode with anyone interested in advocacy for SCI funding!

BLINK of an Eye® Podcast is sponsored by BLINK of an Eye® Non-Profit:

A non-profit which is an essential national resource for Spinal Cord Injury, originating the first SCI Navigator Program in the country for newly injured SCI Families by SCI Families as an essential national resource for Spinal Cord Injured families in the first days, weeks and months of SCI crisis when life turns upside down and few medical teams in the US have SCI expertise or lived experience. They bring essential support, connections, life expertise and resources. BLINK of an Eye non profit deploys a rapid response HEAL Team for ICU bedside support to create an Extraordinary Experience despite the devastation for SCI families and a personal SCI Navigator for 24/7 support in the first 90 days and throughout the Miracle Year. BLINK of an Eye non profit also provides a Multidisciplinary Wrap Around Team and SCI Expert Medical Panel. Stay tuned for their launch of a National Digital Resource Library, the SCI PLAYBOOK, chocked full of essential SCI information and trauma informed responses for the first hours, days and months after injury. To find out more, get involved, or make a donation, visit www.BLINKofaneye.org.

Blink of an Eye is sponsored by Baltimore Mediation:

To find out more about cutting edge conflict transformation skills courses to learn relational conflict theory and advocacy, mediation interventions and support for leaders and anyone navigating or facilitating difficult situations, conflict, or trauma, visit the website www.BaltimoreMediation.com and register for nationally certified 40 hour courses, including the Enneagram of personality for mediators to know themselves to stay neutral while offering opportunity for other’s empowerment.

To find out more about Louise visit: www.BlinkofanEye.org, www.BaltimoreMediation.com, www.BeingRelational.com

#275 Post-Traumatic Resilience for Living Fully After Spinal Cord Injury with Maria Sirois, Psy.D.

On today’s episode, Dr. Maria Sirois shares her perspective on how trauma reshapes the body, mind, and relationships, and why gratitude, acceptance, and connection to others are essential to healing. She talks about the ways friendships, especially for young people, can sever after trauma and why, and how to begin repairing or redefining those bonds. She reflects on how trauma impacts people differently across the stages of life and offers a vision of what living a life of integration can look like after a spinal cord injury. Drawing from decades of experience working with loss, death chronic conditions and research, she offers grounded insight into ways of finding strength and meaning in the midst of hardship and why it’s possible for everyone because of our innate human capacity to be resilient.

Resources https://www.mariasirois.com/

Stay Connected: Subscribe, leave a review, and share this episode with anyone interested in advocacy for SCI funding!

BLINK of an Eye® Podcast is sponsored by BLINK of an Eye® Non-Profit:

A non-profit which is an essential national resource for Spinal Cord Injury, originating the first SCI Navigator Program in the country for newly injured SCI Families by SCI Families as an essential national resource for Spinal Cord Injured families in the first days, weeks and months of SCI crisis when life turns upside down and few medical teams in the US have SCI expertise or lived experience. They bring essential support, connections, life expertise and resources. BLINK of an Eye non profit deploys a rapid response HEAL Team for ICU bedside support to create an Extraordinary Experience despite the devastation for SCI families and a personal SCI Navigator for 24/7 support in the first 90 days and throughout the Miracle Year. BLINK of an Eye non profit also provides a Multidisciplinary Wrap Around Team and SCI Expert Medical Panel. Stay tuned for their launch of a National Digital Resource Library, the SCI PLAYBOOK, chocked full of essential SCI information and trauma informed responses for the first hours, days and months after injury. To find out more, get involved, or make a donation, visit www.BLINKofaneye.org.

Blink of an Eye is sponsored by Baltimore Mediation:

To find out more about cutting edge conflict transformation skills courses to learn relational conflict theory and advocacy, mediation interventions and support for leaders and anyone navigating or facilitating difficult situations, conflict, or trauma, visit the website www.BaltimoreMediation.com and register for nationally certified 40 hour courses, including the Enneagram of personality for mediators to know themselves to stay neutral while offering opportunity for other’s empowerment.

Blink of an Eye is sponsored by QLI:

Blink of an Eye is sponsored by QLI, a nationally recognized leader in spinal cord injury rehabilitation. With a focus on individualized care, QLI helps people rebuild their lives by combining expert clinical therapy, real-world skill development, and unwavering emotional support. Their mission is to empower clients and families to navigate the challenges of spinal cord injury with strength, hope, and purpose. Learn more about their work at qliomaha.com

To find out more about Louise visit: www.BlinkofanEye.org, www.BaltimoreMediation.com, www.BeingRelational.com

#274 Through the Storm: Scott Seely on Life, Loss, and Connection

Scott Seely grew up in Southern California searching for a place to belong, trying out for every sport he could before finding his footing in water polo – and in a friendship with Tony that would last a lifetime. In this episode, Scott shares what it was like to be a part of that early team, the brotherhood they built, and the profound impact Tony’s spinal cord injury had on him and their circle of friends. He talks about the guilt, confusion, and grief that followed, and the journey of reconnecting with Tony years later to rediscover the bond that first brought them together. This is a conversation about friendship, resilience, and the ways we carry one another through life’s hardest moments.

Resources https://www.tonyschmee.com/

Stay Connected: Subscribe, leave a review, and share this episode with anyone interested in advocacy for SCI funding!

BLINK of an Eye® Podcast is sponsored by BLINK of an Eye® Non-Profit:

A non-profit which is an essential national resource for Spinal Cord Injury, originating the first SCI Navigator Program in the country for newly injured SCI Families by SCI Families as an essential national resource for Spinal Cord Injured families in the first days, weeks and months of SCI crisis when life turns upside down and few medical teams in the US have SCI expertise or lived experience. They bring essential support, connections, life expertise and resources. BLINK of an Eye non profit deploys a rapid response HEAL Team for ICU bedside support to create an Extraordinary Experience despite the devastation for SCI families and a personal SCI Navigator for 24/7 support in the first 90 days and throughout the Miracle Year. BLINK of an Eye non profit also provides a Multidisciplinary Wrap Around Team and SCI Expert Medical Panel. Stay tuned for their launch of a National Digital Resource Library, the SCI PLAYBOOK, chocked full of essential SCI information and trauma informed responses for the first hours, days and months after injury. To find out more, get involved, or make a donation, visit www.BLINKofaneye.org.

Blink of an Eye is sponsored by Baltimore Mediation:

To find out more about cutting edge conflict transformation skills courses to learn relational conflict theory and advocacy, mediation interventions and support for leaders and anyone navigating or facilitating difficult situations, conflict, or trauma, visit the website www.BaltimoreMediation.com and register for nationally certified 40 hour courses, including the Enneagram of personality for mediators to know themselves to stay neutral while offering opportunity for other’s empowerment.

Blink of an Eye is sponsored by QLI:

Blink of an Eye is sponsored by QLI, a nationally recognized leader in spinal cord injury rehabilitation. With a focus on individualized care, QLI helps people rebuild their lives by combining expert clinical therapy, real-world skill development, and unwavering emotional support. Their mission is to empower clients and families to navigate the challenges of spinal cord injury with strength, hope, and purpose. Learn more about their work at qliomaha.com

To find out more about Louise visit: www.BlinkofanEye.org, www.BaltimoreMediation.com, www.BeingRelational.com

#273 Rooted in Faith, Carried by Love: Jim and Julie Schmiesing

Jim and Julie Schmiesing didn’t set out to become experts in lifelong caregiving, faith under pressure, or how to hold a family together through profound change. But when their son Tony sustained a spinal cord injury at age sixteen, their world turned upside down—and their new journey began.

In this look back over 45 years conversation with Louise, the Schmiesings reflect on more than four decades of choosing love, steadiness, and grace in the face of the unknown. They speak openly about the early days after the injury, the decisions they made to preserve normalcy for their other children, how to rely on others and ask for help, and how their marriage and faith evolved over time.

This is not a story of easy answers. It’s one of quiet courage, deep listening, and a lifelong process of integration—where grief, joy, purpose, and uncertainty are allowed to coexist.

Jim and Julie’s voice adds something rare and essential to the conversation around spinal cord injury: the perspective of time. What it means to keep showing up. To carry the weight together. And to let love do the work that words sometimes can’t.

Resources https://www.tonyschmee.com/

Stay Connected: Subscribe, leave a review, and share this episode with anyone interested in advocacy for SCI funding!

BLINK of an Eye® Podcast is sponsored by BLINK of an Eye® Non-Profit:

A non-profit which is an essential national resource for Spinal Cord Injury, originating the first SCI Navigator Program in the country for newly injured SCI Families by SCI Families as an essential national resource for Spinal Cord Injured families in the first days, weeks and months of SCI crisis when life turns upside down and few medical teams in the US have SCI expertise or lived experience. They bring essential support, connections, life expertise and resources. BLINK of an Eye non profit deploys a rapid response HEAL Team for ICU bedside support to create an Extraordinary Experience despite the devastation for SCI families and a personal SCI Navigator for 24/7 support in the first 90 days and throughout the Miracle Year. BLINK of an Eye non profit also provides a Multidisciplinary Wrap Around Team and SCI Expert Medical Panel. Stay tuned for their launch of a National Digital Resource Library, the SCI PLAYBOOK, chocked full of essential SCI information and trauma informed responses for the first hours, days and months after injury. To find out more, get involved, or make a donation, visit www.BLINKofaneye.org.

Blink of an Eye is sponsored by Baltimore Mediation:

To find out more about cutting edge conflict transformation skills courses to learn relational conflict theory and advocacy, mediation interventions and support for leaders and anyone navigating or facilitating difficult situations, conflict, or trauma, visit the website www.BaltimoreMediation.com and register for nationally certified 40 hour courses, including the Enneagram of personality for mediators to know themselves to stay neutral while offering opportunity for other’s empowerment.

Blink of an Eye is sponsored by QLI:

Blink of an Eye is sponsored by QLI, a nationally recognized leader in spinal cord injury rehabilitation. With a focus on individualized care, QLI helps people rebuild their lives by combining expert clinical therapy, real-world skill development, and unwavering emotional support. Their mission is to empower clients and families to navigate the challenges of spinal cord injury with strength, hope, and purpose. Learn more about their work at qliomaha.com

To find out more about Louise visit: www.BlinkofanEye.org, www.BaltimoreMediation.com, www.BeingRelational.com

#272 An Intimate View from an SCI Personal Attendant: Travis Callison on Decades of Personal Care and Friendship

As we continue to explore living a life of integration, we talk with Travis Callison who has been by Tony Schmiesing’s side for 25 years as his personal care attendant. In this episode, Travis shares what that role really means—not just the daily routines, but the interactions, relationship, the honesty, the humor, the boundaries, the life long learnings, and the deep presence that two people who work together in the most intimate physical ways can develop over time. With Tony’s full blessing, Travis shares what it’s been like to walk with someone through decades of life living with a high spinal cord injury, and what being a personal care attendant and caregiver has taught him about care, independence, and connection.

Join us as we learn how some stumble into this work, how Travis sees his role in Tony’s eyes, and how their dynamic has evolved through seasons of challenge and human discovery. Travis gives us a rare window into the often unspoken of side of SCI—the impact of the injury itself, and the people behind the scenes who help make full lives possible.

Resources https://www.tonyschmee.com/

Stay Connected: Subscribe, leave a review, and share this episode with anyone interested in advocacy for SCI funding!

BLINK of an Eye® Podcast is sponsored by BLINK of an Eye® Non-Profit:

A non-profit which is an essential national resource for Spinal Cord Injury, originating the first SCI Navigator Program in the country for newly injured SCI Families by SCI Families as an essential national resource for Spinal Cord Injured families in the first days, weeks and months of SCI crisis when life turns upside down and few medical teams in the US have SCI expertise or lived experience. They bring essential support, connections, life expertise and resources. BLINK of an Eye non profit deploys a rapid response HEAL Team for ICU bedside support to create an Extraordinary Experience despite the devastation for SCI families and a personal SCI Navigator for 24/7 support in the first 90 days and throughout the Miracle Year. BLINK of an Eye non profit also provides a Multidisciplinary Wrap Around Team and SCI Expert Medical Panel. Stay tuned for their launch of a National Digital Resource Library, the SCI PLAYBOOK, chocked full of essential SCI information and trauma informed responses for the first hours, days and months after injury. To find out more, get involved, or make a donation, visit www.BLINKofaneye.org.

To find out more about Louise visit: www.BlinkofanEye.org, www.BaltimoreMediation.com, www.BeingRelational.com

and www.BaltimoreMediation.com

Blink of an Eye is sponsored by New Mobility:

For more than three decades, New Mobility has published groundbreaking content for active wheelchair users. We share practical advice from wheelchair users across the country, review life-changing technology and demand equity in healthcare, travel and all facets of life. Please visit https://newmobility.com/ to learn more

Blink of an Eye is sponsored by Baltimore Mediation:

To find out more about cutting edge conflict transformation skills courses to learn relational conflict theory and advocacy, mediation interventions and support for leaders and anyone navigating or facilitating difficult situations, conflict, or trauma, visit the website www.BaltimoreMediation.com and register for nationally certified 40 hour courses, including the Enneagram of personality for mediators to know themselves to stay neutral while offering opportunity for other’s empowerment.