Menopause, Hormones & Frequency Healing: A New Era of Women’s Wellness with Dr. Betsy Greenleaf

Episode 91: In this empowering episode of Bioenergetics Beat, Dr. Betsy Greenleaf—America’s first board-certified female urogynecologist—joins us for an honest, science-backed, and refreshingly rebellious conversation about hormones, menopause, and pelvic health.

Together with host Heather Gray, Dr. Greenleaf breaks down everything you never learned (but should have) about women’s health, from vaginal wellness and hormone myths to the gut-brain connection, stress, and the overlooked truth about perimenopause. Learn why menopause isn’t the end—it’s a second spring—and how addressing sleep, stress, hydration, and gut health is just as important as hormone therapy.

We also explore how bioenergetic frequency technology—like the NIKKI wearable—can support emotional balance, inflammation, and hot flash relief. Dr. Greenleaf shares her own journey into integrative medicine and the exciting inclusion of frequency medicine in academic training programs like Dr. Andrew Weil’s fellowship.

Whether you're just entering perimenopause, navigating hormone replacement options, or reclaiming your power post-menopause, this episode delivers practical insights and hope for thriving in your most vital years.

Highlights:

• Why hormones are tools, not magic bullets.

• The dangers of synthetic hormones vs. bioidenticals.

• How gut health, stress, and hydration impact menopausal symptoms.

• Frequency therapy's emerging role in women’s wellness.

• Debunking the myth that menopause is a “done” phase.

• A peek at Dr. Greenleaf’s Menopause Rock Album.

Resources Mentioned:

• https://pelvicfloorstore.com/ – Use code NIKKI for 10% off.

• https://pauseinstitute.com/ – Menopause and andropause health.

Menopause Memo – Dr. Greenleaf’s empowering rock album on Spotify, Apple Music, and Amazon

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN: https://wearenikki.com/blog/nikki-podcast/episode-91-dr-betsy-greenleaf/

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Episode 90: In this deeply insightful episode of Bioenergetics Beat, host Heather Gray sits down with Julie Matthews—Certified Nutrition Consultant, published researcher, and author of The Personalized Autism Nutrition Plan. With over two decades of experience in autism-focused nutrition, Julie shares her integrative approach to supporting children with autism spectrum disorder (ASD), ADHD, anxiety, and other neurodevelopmental challenges.

Julie discusses the science and success behind personalized nutrition plans, offering parents and practitioners real-world strategies to address picky eating, sensory sensitivities, and complex dietary needs. From removing artificial additives to addressing nutrient deficiencies and biochemical imbalances like pyroluria, she outlines a practical 12-step roadmap that’s both empowering and approachable.

What You’ll Learn in This Episode:

• The science behind personalized therapeutic diets for autism

• Why food-derived opioids (like gluten and dairy) can create addiction-like responses

• How to support picky eaters with nutrient-dense, texture-sensitive foods

• Why parents often don’t see results—and how to troubleshoot for better outcomes

• The role of pyroluria, oxidative stress, and inflammation in ASD symptoms

Julie also emphasizes the importance of hope—especially for parents who feel discouraged after failed attempts at diet change. She explains why partial implementations or overlooked food compounds can hinder results, and how revisiting nutrition through a personalized lens can reignite progress.

Whether you’re a parent, practitioner, or wellness enthusiast, this episode offers both inspiration and grounded guidance on how to use science-backed nutrition to help neurodiverse kids thrive.

Book link:https://www.personalizedautismnutritionplan.com/

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

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At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 89: In this episode of Bioenergetics Beat, guest host Miriam Cloutier and co-host

Nicole Sullivan welcome Dr. Martin Hart, expert in frequency medicine,

kinesiology, and complex chronic illness care. Dr. Hart shares his personal

journey from childhood health struggles to becoming a leading practitioner for

patients often failed by conventional medicine.

What You’ll Learn:

• How kinesiology and frequency medicine uncover hidden drivers of chronic

illness.

• Why addressing mitochondrial function, bioenergetic blocks, and nervous

system dysregulation is critical to healing.

• The importance of individualized protocols for Lyme disease, mold toxicity,

methylation imbalances, and limbic system trauma.

• How emotional health and nervous system retraining are central to chronic

illness recovery.

• Dr. Hart’s 5-step Keystone Approach to complex healing: Triage, Support,

Correct, Repair, Retrain.

• Why standard lab tests alone aren’t enough—and how biofeedback,

resonance testing, and functional labs work together to guide care.

Key Topics:

• Frequency-based healing & bioenergetics

• Kinesiology and resonance testing

• Chronic Lyme & mold illness protocols

• Methylation, detox, and genetic pathways

• Emotional trauma, nervous system regulation & limbic retraining

Dr. Hart also previews his upcoming lecture at the CPK Symposium

(September 25-27, Overland Park, KS) on Breaking the Complex Chronic

Illness Cycle, a must-attend for both practitioners and patients.

Learn More:

• Dr. Hart: Keystone Total Health

• Symposium: cpksymposium.com

• 5% Discount Code: NIKKIWELLNESS

• Follow CPK Association: Instagram

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast

episode.

ENTER TO WIN: wearenikki.com/nikki-podcast/episode-89-Dr-Martin-Hart

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and

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#lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety

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#lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness

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Episode 88: In this powerful episode of Bioenergetics Beat, host Heather Gray talks with Josh Ketner, regenerative medicine pioneer and founder of Dream Body Clinic in Puerto Vallarta, Mexico. Josh shares his deeply personal journey into the world of stem cell therapy after losing his father to ALS—and how that loss fueled his mission to revolutionize healing through advanced, non-invasive treatments.

Josh unpacks the science and safety behind mesenchymal stem cell therapy, sourced ethically from umbilical cord tissue, and how his clinic is helping patients worldwide overcome:

• Chronic pain (knees, back, joints)

• Autoimmune diseases like MS, ulcerative colitis, and rheumatoid arthritis

• Organ degeneration (heart failure, liver and kidney disease)

• Neurological conditions, including Lyme disease and stroke recovery

He also explains why stem cells from young donors outperform bone marrow or fat-derived options, and how Mexico’s regulatory flexibility allows for more effective, high-dose treatments not currently permitted in the U.S.

Learn how:

• Intrathecal stem cell delivery can bypass the blood-brain barrier to target hidden infections like Lyme

• LL-37 peptides naturally produced by stem cells act as powerful antimicrobial agents

• Stem cells heal through cell-to-cell signaling (paracrine effect), not cell replacement

If you're interested in age reversal, autoimmune recovery, or exploring natural alternatives to conventional medicine, this episode offers a compelling look into the future of wellness.

Link: dreambody.clinic

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN:wearenikki.com/nikki-podcast/episode-88-Josh-Ketner

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 87: In this episodeof Bioenergetics Beat, host Heather Gray sits down with BradPitzele, founder of One Thousand Roads, to explore how oxygentherapy—specifically EWOT (Exercise With Oxygen Therapy)—transformedhis journey through autoimmune disease, Lyme, Bartonella, chronic fatigue, andcancer.

After being diagnosed with autoimmune arthritis in 2010 andlater melanoma, Brad faced a grim choice: continue immunosuppressants withcancer risk, or live in pain. His search for a third path led to a late-stageLyme diagnosis, debilitating symptoms, and ultimately, a life-saving discovery—oxygentherapy.

Brad shares how, dissatisfied with overpriced and overhypedoxygen equipment, he engineered his own EWOT system. As his healthsteadily improved, his doctor encouraged him to make these systems available toothers. This was the beginning of One Thousand Roads, a companycommitted to making affordable, high-quality EWOT systems accessibleto people battling chronic illness.

What You’ll Learn:

• Brad also discusses the emotional and spiritualside of healing, emphasizing that there’s no one-size-fits-all solution.His company’s name—One Thousand Roads—honors the unique path each personmust take toward wellness.

Learn more about Brad’s work and affordable oxygen systemsat: www.onethousandroads.com

Enter to Win a FREE NIKKI with the Wellness Programs ($598Value)

Onelucky NIKKI winner will be selected for every Bioenergetics Beat podcastepisode.

ENTER TO WIN: wearenikki.com/nikki-podcast/episode-87-Brad-Pitzele

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Codecan not be combined with other promo codes. Please share, like and subscribe.

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Episode 86: Is your home making you sick? In this eye-opening episode of Bioenergetics Beat, host Heather Gray welcomes building biologist and environmental health expert Ryan Blaser to explore the often-overlooked factors in your home that may be sabotaging your health. From mold exposure and mycotoxins to EMFs, indoor air quality, and toxic building materials, Ryan shares how our built environment can either support or sabotage healing—especially for those with chronic conditions.

A former environmental toxicologist turned advocate after his own severe mold illness, Ryan explains:

• The top hidden environmental toxins in homes today

• Why bleach and fogging aren’t real mold solutions

• How to properly inspect for and remediate mold (without falling for industry scams)

• The impact of dirty electricity, poor air circulation, and water quality

• How to protect yourself from mold exposure and cross-contamination

• The crucial link between nervous system dysregulation, trauma, and environmental sensitivity

If you’ve struggled with mysterious symptoms, Lyme disease, autoimmunity, EMF sensitivity, or chronic fatigue, this episode will help you rethink your healing journey—starting with your home.

Plus, we highlight key takeaways from the powerful docuseries Homesick: The Hidden Dangers of Mold, and share what to ask before hiring a mold inspector.

Don’t miss: A special giveaway and how to connect directly with Ryan at: TestMyHome.com.

Also, contact Ryan at Home Sick Home https://www.rah91trk.com/GF8LKT/ZQMP5/

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN: wearenikki.com/nikki-podcast/episode-86-Ryan-Blaser

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 85: In this empowering episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Susan Fox, a seasoned Doctor of Acupuncture and Chinese Medicine, for a deeply insightful conversation on fertility, detoxification, and the energetic foundations of reproductive health.

For over two decades, Dr. Fox has supported individuals navigating fertility challenges—whether naturally or through IVF—in the San Francisco Bay Area. With a focus on integrating Traditional Chinese Medicine (TCM), acupuncture, and modern science, she shares how optimizing energy flow and reducing toxic burden can dramatically improve fertility outcomes and overall wellness.

What You’ll Learn in This Episode:

• How acupuncture and wearable tech like NIKKI support fertility and endocrine function

• Why reducing your toxic load before conception is crucial for healthy babies

• The fertility power of hydration, targeted nutrition, and hormone-friendly habits

• At-home acupuncture techniques that improve IVF success rates

• The long-term impact of hormonal health—even beyond fertility.

Dr. Fox also opens up about her personal journey—leaving corporate life, becoming a licensed acupuncturist at 40, and returning for her doctorate at 60—offering inspiration for anyone considering a new path in health and service.

Resources & Free Tools from Dr. Susan Fox:

Visit HealthYOUniversity.co for free resources, including:

• The Five Element Fertility Quiz with actionable insights based on Chinese medicine

• A free Master Detox course, Or go directly to YourFertilityQuiz.com to begin your personalized wellness path.

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN: wearenikki.com/nikki-podcast/episode-85-Dr-Susan-Fox

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 84: In this special behind-the-scenes episode of Bioenergetics Beat, we take you

inside the heart of NIKKI Wellness Technology. Meet the leadership team, learn

about the personal stories that sparked this healing movement, and get an

exclusive look at the new Vagus Nerve Wellness Program—a frequency-based

breakthrough designed to restore calm, clarity, and balance to those living with

chronic Lyme and nervous system dysregulation.

CEO Stephen Davis shares how his family’s battle with Lyme disease led to the

creation of a revolutionary device that supports healing through wearable

frequency therapy. President Nicole Sullivan opens up about her passion for

holistic health and how the NIKKI community fuels the company’s innovation.

Plus, you’ll hear from our team members and customers who’ve experienced life-

changing results—from improved sleep and reduced pain to emotional regulation

and renewed energy.

We also unveil details about our upcoming “Lyme-Changing” event on May

28th, created to shift the narrative from awareness to recovery. Whether you're

just beginning your wellness journey or deep in the fight, this episode offers real

hope, science-backed support, and community connection.

Topics Covered:

• The 3 biggest ways Lyme disease impacts lives—and how frequency-

based solutions help

• How the Vagus Nerve plays a crucial role in recovery and regulation

• Firsthand success stories from beta testers and long-time Lyme warriors

• What it means to be part of our Frequency Squad

• Details on the May 28 “Lyme-Changing” live event + how to register

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast

episode.

ENTER TO WIN: wearenikki.com/nikki-podcast/episode-84-NIKKI-Team

At checkout use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and

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#lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety

#strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables

#lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness

#nikkilyme #nikkiwellness #nikkiwellnesstechnology #wellnesstechnology

#wellness #frequencyenhancedhealth