Episodios

  • Against The Big Light w/ Roxy Jamin
    Nov 26 2025
    Julia is joined by artist and candlelight devotee Roxy Jamin for an illuminating episode examining The Big Light. Together, the girlies explore how modern LED lighting and the death of neon have slowly divorced us from nature, mystery, and the romance of the hearth, while keeping us trapped in a world of endless noon. Digressions include the shame of using an Instagram Reel as a flashlight, the false promise of a pink drill, and the occasional need to admire the Amish. This episode was produced by Julia Hava and edited by Livi Burdette. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today. Pre-order Roxy's manifesto and purchase her stickers here: https://spiralingpress.com/ Roxy's Website: https://rjamin.net/ SOURCES A Brief History of Lighting ATTENTION AND DISTRACTION IN THE LIGHTING OF WORK-PLACES Catching the Light: The Entwined History of Light and Mind Fading glory: the fight to save Hong Kong's beloved neon signs Home lighting: In defense of "The Big Light." Humans perceive flicker artifacts at 500 Hz Last Call for Neon in New York City Life before artificial light | Life and style | The Guardian Lighting - IEA Psychological processes influencing lighting quality Psychology of Light: How Light Influences the Health and Psyche The Difference Between Halogen and LED Lights in Surgical Rooms The History of Fluorescent Lights The Social History of Lighting Thousands of drivers sign petition calling for ban on 'blinding' vehicle headlights. The potential influence of LED lighting on mental illness Where Did All the Hong Kong Neon Go? - The New York Times
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    1 h y 21 m
  • Going Feast Mode *TEASER*
    Nov 19 2025

    In this truly chaotic Thanksgiving-themed episode, Julia and Nick celebrate the holiday the only way that makes sense: unpacking the LIES and encasing everything in jello. Course by course, the binchies revisit the original feast of 1621, the one 19th century lady who kept trying to make Thanksgiving happen, and your insane family stories and recipes. Digressions include the French winning the IDGAF war, Kim Kardashian's ChatGPT induced academic failure, and a surprise attack in the stu.

    This is a teaser for a Patreon-exclusive episode. To listen to the full episode and access over 50 bonus episodes, mediasodes, and our monthly news broadcast What the Hell Sure NEWS, visit patreon.com/binchtopia and become a patron today.

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    8 m
  • DIYers Make Do w/ Nick Garros
    Nov 12 2025
    Reporting live from the newly DIY'ed stu, Julia is joined by beautiful Nick, the king of DIY, to chart the chaotic history of "doing it yourself." From ancient Greeks assembling Ikea-style furniture to TikTokers accidentally creating mustard gas in their homes, they uncover how the urge to DIY is fundamentally human. Along the way, they discuss Victorian men who couldn't do shit, 1950s dads working through PTSD by tinkering in their garages, the health benefits of working with your hands, and the scientific proof that gay people are superior at home improvement. Digressions include Nick's evil brother's latest crimes against humanity, the life-saving potential of eliminating daylight savings times, and a new candy that awakens something ancient within us. This episode was produced by Julia Hava and edited by Livi Burdette. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today. SOURCES A brief history of DIY, from the shed to the maker movement | Science Museum A New Generation of Influencers Has Discovered DIY on a Tiny Budget Barry Bucknell | | The Guardian Despite a Pandemic Remodeling Boom, Aging US Homes Require Additional Investment Dig for Victory! New histories of wartime gardening in Britain - ScienceDirect Do It Yourself...and the Movement Beyond Capitalism Do-It-Yourself: Constructing, Repairing and Maintaining Domestic Masculinity First episode of Bucknell's House Homeownership by Selected Demographic and Housing Characteristics How the lesbian squats of London Fields influenced queer DIY culture In These D.I.Y. Groups, 'You Don't Have to Prove That You Belong' - The New York Times Make Do and Mend, 1943 Man makes nuclear reactor in garage Men change tires: Lesbians unfazed by flat packs Psychological benefits of the "maker" or do-it-yourself movement in young adults: A pathway towards subjective well-being. The King of D.I.Y. Dwellings - The New York Times The new crisis of masculinity The Strange Allure of Watching Other People Tear Up Their Homes - The New York Times Think DIY Saves Money? Here's What Really Happened When I Tried It Understanding the do-it-yourself consumer: DIY motivations and outcomes | AMS Review Was punk DIY? Is DIY punk? Interrogating the DIY/punk nexus, with particular reference to the early UK punk scene, c. 1976–1984 - George McKay, 2024 What's the Matter with Men?
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    1 h y 25 m
  • Dear Binchie w/ Eli Rallo *TEASER*
    Nov 5 2025

    This week, Julia is joined by internet advicestress Eli Rallo to chart the history of the advice column. From Victorian agony aunts to the iconic twin-sister rivals Ann Landers and Dear Abby, they follow how advice became both moral instruction and mass entertainment. Plus, the girlies weigh in on history's biggest dilemmas, like: is a ginger man doomed to be single forever? Is my dog gay? And is my hot wife allowed to be naked in our own home? Digressions include crowdfunding therapy for trauma candy salad victims, the female urge to visit a psychic, and advice for living your most slayful life.

    Check out Eli's new book: Does Anyone Else Feel This Way?

    This is a teaser for a Patreon-exclusive episode. To listen to the full episode and access over 50 bonus episodes, mediasodes, and our monthly news broadcast What the Hell Sure NEWS, visit patreon.com/binchtopia and become a patron today.

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    8 m
  • So There's This Curse... w/ Nick Garros
    Oct 22 2025

    BOO! It's time for another binchtacular Halloween episode! Join Julia and Nick in costume as they explore humanity's pettiest tradition: CURSES! From blighted crops and ancient binding spells to Etsy witches who can hex your ex, they unpack the storied history of transforming rage into ritual — while cackling hysterically along the way. Digressions include sad crab facts, the burden of being bald, and a Halloween abortion story with a happy ending.

    This episode was produced by Julia Hava and Kylie Finnigan and edited by Livi Burdette.

    To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today.

    SOURCES

    10 Famous Curses from History

    11 of the Most Infamous Ancient Curses in History

    1973: England's Deadliest Chair?

    6 Famous Curses and Their Origins

    8 Hilarious Curse Tablets from the Roman World

    Ancient Christians and the Power of Curses

    Ancient Greek Curse Tablets

    Are Curses Real? A Psychological Perspective on a Perennial Belief

    Curse Tablets: The History Of A Technology

    How Curses Impact People and Biblical Responses

    How to Do Things with Words

    In Blood and Ashes: Curse Tablets and Binding Spells in Ancient Greece

    The Curse of King Tut's Tomb

    The Curse Tablets of Carthage

    The Pharaoh's Curse or the Pharaoh's Cure?

    Want to get rid of a toxic ex? Or curse someone? Hire an Etsy witch.

    Witchcraft, Oracles, and Magic among the Azande

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    1 h y 23 m
  • Grad School Is a Masochistic Act w/ Aliza Jay *TEASER*
    Oct 15 2025

    In a long-awaited episode, Julia is joined by her PhD bestina Jewish Aliza for a multifaceted discussion about mental illness, psychology programs, and the hell of grad school. The girlies differentiate between the many ways to become a therapist, affirm psychodynamic supremacy, navigate how to practice with an online presence, and unpack how they try (and fail) to maintain their sanity. Digressions include the need for bipolar lesbian representation, Aliza's Catherine Zeta-Jones themed Bat Mitzvah, and the importance of reaching out to randos.

    This is a teaser for a Patreon-exclusive episode. To listen to the full episode and access over 50 bonus episodes, mediasodes, and more visit patreon.com/binchtopia and become a patron today.

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    8 m
  • Who Up Quantifying the Self?
    Oct 8 2025
    This week on Binchtopia, Eliza returns from her off-grid era to dive into the history and evolution of body technology, from ancient tracking rituals to Silicon Valley's quantified self movement. The girlies break down Fitbits, Oura Rings, Prenuvo scans, and sleep apps to examine how our obsession with optimizing the body blurs the line between health, surveillance, and control. Digressions include Taylor Swift's public clowning, Nicki Minaj and Cardi B beefing with each other's kids, and the biological necessity of annihilation anxiety. This episode was produced by Julia Hava and Kylie Finnigan and edited by Livi Burdette. SOURCES A Panopticon on My Wrist: The Biopower of Big Data Visualization for Wearables Beyond Human: Lifelogging and Life Extension Denial of Death by Ernest Becker Effectiveness of wearable activity trackers to increase physical activity and improve health: a systematic review of systematic reviews and meta-analyses Exploring the impact of commercial wearable activity trackers on body awareness and body representations: A mixed-methods study on self-tracking Full-body MRIs: Peace of mind for some, "bane of my existence" for others Health Wearables, Gamification, and Healthful Activity I covered my body in health trackers for 6 months. It ruined my life. Interventions Using Wearable Activity Trackers to Improve Patient Physical Activity and Other Outcomes in Adults Who Are Hospitalized Know Thyself: Tracking Every Facet of Life, from Sleep to Mood to Pain, 24/7/365 Memex: A Romantic Theoretical Tool for Thought Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? Perceptions of Wearable Health Tools Post the COVID-19 Emergency in Low-Income Latin Communities: Qualitative Study Prevalence of Orthosomnia in a General Population Sample: A Cross-Sectional Study Ring of power: Oura will soon be worth $11b Self-Tracking by Gina Neff & Dawn Nafus Terror Management Theory The double-edged sword of self-tracking: investigating factors of technostress in performance-oriented cycling and triathlon The Quantified Self by Deborah Lupton The Rise of Wearable Devices during the COVID-19 Pandemic: A Systematic Review Wearable Devices Can Increase Health Anxiety. Could They Adversely Affect Health? Wearable Devices to Improve Physical Activity and Reduce Sedentary Behaviour: An Umbrella Review Wearable systems without experiential disruptions: exploring the impact of device feedback changes on explicit awareness, physiological synchrony, sense of agency, and device-body ownership White Noise by Don Delillo Will a Full-Body MRI Scan Help You or Hurt You?
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    1 h y 18 m
  • Tap to Joust w/ Nick Garros *TEASER*
    Oct 1 2025

    Venture forth with Julia and beautiful Lady Garros on their noble quest to the Renaissance Faire, where Nick donned a full chest plate and even the turkey legs demanded a tithe. After ranting about ye olde ATM's and how capitalism ruins everything, the binchies travel back in history to the first Ren Faire of the 1960's to understand how a radical gathering for communists and hippies turned into the multi-million dollar business of today. Plus, an eye-opening interview with two iconic Ladies of the Faire, Olivia and Lev, who provide the inside scoop on what it's like to be a Rennie.

    Digressions include Nick healing his East Coast trauma with DIY, A tragic yet colorful incident at Lowes , and a much-needed bead update. You can find our beautiful braidstresses, Olivia Rose on Instagram @viastvincent and her ceramics Instagram @ohroseceramics and Lev Leveau on Facebook<3

    This is a teaser for a Patreon-exclusive episode. To listen to the full episode and access over 50 bonus episodes, mediasodes, and monthly zoom hangs visit patreon.com/binchtopia and become a patron today.

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    6 m