In this episode, we get personal about sensory processing and how it shows up in our lives as neurodivergent people. We talk about sensory sensitivities and sensory seeking, how we communicate these needs with friends and family, and the impact sensory overwhelm can have in the workplace.

From textures to sounds to environments that feel just too much, we open up about what our nervous systems are really experiencing — and why accommodations and understanding make such a difference. As always, it’s real, vulnerable, and full of relatable moments.

In this episode of Big Not Small Talk, we tackle some of the biggest misconceptions surrounding neurodivergence. From stereotypes we’ve had thrown at us to the everyday assumptions people make, we break down what’s true, what’s harmful, and what needs to change.

We share our own experiences, challenge some of the narratives we’ve all heard far too often, and dig into why these misunderstandings stick around in the first place. Expect honesty, humour, a few tangents, and our usual unfiltered take on the realities of being neurodivergent.

Another big conversation—myth-busting edition.

Episode 4: Talking Dyspraxia with Louis

In this episode of Big Not Small Talk, we’re joined by our guest Louis, who shares his lived experience of dyspraxia and autism. Together, we chat about what dyspraxia really looks like day to day—from coordination and executive functioning challenges to the unique strengths that often go unseen.

Louis opens up about how these experiences shape his daily life, work, and relationships, giving an honest and insightful look into navigating the world as someone who’s both autistic and dyspraxic.

As always, it’s real, unfiltered, and full of laughter, tangents, and heart. This conversation is all about learning, understanding, and celebrating neurodivergent perspectives—one big talk at a time.