Ep 6 - Sensory

In this episode, we get personal about sensory processing and how it shows up in our lives as neurodivergent people. We talk about sensory sensitivities and sensory seeking, how we communicate these needs with friends and family, and the impact sensory overwhelm can have in the workplace.

From textures to sounds to environments that feel just too much, we open up about what our nervous systems are really experiencing — and why accommodations and understanding make such a difference. As always, it’s real, vulnerable, and full of relatable moments.