Are you a high performer who struggles to slow down? Do you feel guilty when you take time off, even though you know you need it? In this episode of Beyond the Brush, I’m getting real about my journey as a recovering workaholic—how my passion led me into survival mode without even realizing it and how I finally broke free.

I’ll share the wake-up call that made me rethink success, the mindset shifts that helped me embrace rest without fear, and why trusting God’s plan has allowed me to let go of the pressure to hustle 24/7. Plus, I’ll give you five practical tips to help you step away from the grind and truly enjoy your life.

If you’ve ever felt like slowing down means falling behind, this episode is for you. Tune in and discover how stepping back can actually move you forward!

Listen now and let’s redefine success—one breath at a time.

Ever been in a season where nothing makes sense? Where the closed doors, the setbacks, and the “why is this happening?” moments feel endless? Here’s the truth: those moments aren’t roadblocks—they’re road signs.

In this episode, we’re diving into one of the biggest lessons I’ve learned: contrast brings clarity. The things that feel frustrating, uncertain, or even painful are often the very things that reveal what we truly want, what aligns with our purpose, and what God is calling us into next.

If you’re in a season of waiting, wondering, or wrestling with what’s next, this episode is for you. Let’s talk about how to shift our perspective, trust the process, and embrace the idea that nothing is ever wasted in God’s hands. Because when we lean into the contrast, we find the clarity we’ve been searching for.

Press play—this might be exactly what you need today.

For more information and resources head over to stefanicarol.com and let's continue this growth journey together!

In this episode of Beyond the Brush, I’m sharing my personal journey of how retreats became a powerful part of my life and why I felt called to create them for other women. From my childhood love of being near the water to navigating the demands of business and life, I’ve learned firsthand how essential it is to step away, reset, and reconnect with yourself.

We’ll dive into the top reasons why women need this time—whether it’s burnout, overwhelm, anxiety, or simply feeling lost—and how a retreat can bring healing, clarity, and a renewed sense of purpose. Plus, I’ll share practical ways you can create your own moments of reflection and restoration, whether at home or by joining a retreat.

If you’ve been feeling drained, stuck, or in need of a recharge, this episode is for you. Tune in and discover how giving yourself the gift of retreat can transform your life!

Ever felt like success was a competition? Like there’s only so much space at the top, and if someone else gets there first, you’re out of luck? Yeah, we’re canceling that mindset today. In this episode of Beyond the Brush, I’m diving deep into the power of embracing your uniqueness, ditching the competition mentality, and stepping fully into your confidence.

I’ll take you back to my days as a singer-songwriter (including the time I walked into a locker room and found my songbook ripped to shreds—yes, seriously). I’ll also share what happened when I launched my Makeup Academy 10 years ago that completely shocked me. The truth is, insecurity and scarcity thinking are at the root of competition culture, but here’s the good news: you don’t have to play that game.

Listen in as I share three powerful tips to help you stop comparing, own your lane, and celebrate others while still rising yourself. Because guess what? There’s enough room for all of us to win!

Today, I’m taking you back to where it all began. Before the makeup academy, before the mentorship, there was music. I was a girl at a piano, pouring my heart into songs about freedom, faith, and finding my voice. But life had other plans, and let’s just say the road wasn’t a straight path. I faced rejection, setbacks, and even a few mean girls along the way. But here’s the thing: every setback was a setup for a comeback.

Each twist and turn led me to where I am today—a life and career I truly love. In this episode, I’m sharing my journey, the lessons I’ve learned, and why I started this podcast. It’s all about creating a space where we can get real, go deep, and build the lives we were made for.

For more information and Resources head over to www.stefanicarol.com