Are you a high performer who struggles to slow down? Do you feel guilty when you take time off, even though you know you need it? In this episode of Beyond the Brush, I’m getting real about my journey as a recovering workaholic—how my passion led me into survival mode without even realizing it and how I finally broke free.

I’ll share the wake-up call that made me rethink success, the mindset shifts that helped me embrace rest without fear, and why trusting God’s plan has allowed me to let go of the pressure to hustle 24/7. Plus, I’ll give you five practical tips to help you step away from the grind and truly enjoy your life.

If you’ve ever felt like slowing down means falling behind, this episode is for you. Tune in and discover how stepping back can actually move you forward!

Listen now and let’s redefine success—one breath at a time.

Ever been in a season where nothing makes sense? Where the closed doors, the setbacks, and the “why is this happening?” moments feel endless? Here’s the truth: those moments aren’t roadblocks—they’re road signs.

In this episode, we’re diving into one of the biggest lessons I’ve learned: contrast brings clarity. The things that feel frustrating, uncertain, or even painful are often the very things that reveal what we truly want, what aligns with our purpose, and what God is calling us into next.

If you’re in a season of waiting, wondering, or wrestling with what’s next, this episode is for you. Let’s talk about how to shift our perspective, trust the process, and embrace the idea that nothing is ever wasted in God’s hands. Because when we lean into the contrast, we find the clarity we’ve been searching for.

Press play—this might be exactly what you need today.

For more information and resources head over to stefanicarol.com and let's continue this growth journey together!

In this episode of Beyond the Brush, I’m sharing my personal journey of how retreats became a powerful part of my life and why I felt called to create them for other women. From my childhood love of being near the water to navigating the demands of business and life, I’ve learned firsthand how essential it is to step away, reset, and reconnect with yourself.

We’ll dive into the top reasons why women need this time—whether it’s burnout, overwhelm, anxiety, or simply feeling lost—and how a retreat can bring healing, clarity, and a renewed sense of purpose. Plus, I’ll share practical ways you can create your own moments of reflection and restoration, whether at home or by joining a retreat.

If you’ve been feeling drained, stuck, or in need of a recharge, this episode is for you. Tune in and discover how giving yourself the gift of retreat can transform your life!