Episodios

  • #72: No, Everybody Doesn't Have Their Own Truth
    Jan 23 2026

    Relativism has a seductive force behind it. It offers you short-term relief for your problems - internally, relationally, and professionally. And the worst part is that it works. For a while anyway.

    But relativist thinking also comes with a brutal, long-term cost:

    It separates you from reality!

    This separation is subtle. Most don't realize it until the consequences can't be ignored - and that takes a while. And perhaps the hardest thing to wrap your head around is that it becomes more alluring the smarter you are.

    In fact, this loss of calibration with reality uses your own intelligence against you!

    And it all starts from a simple assumption: Everyone has their own truth.

    The good news is that it's possible to free yourself from this slow and inevitable fracture from reality. But it won't be easy.

    In today's episode, you'll discover how relativism separates you from reality, why it's more tempting the more intelligent you are, and the one question you must answer to realign yourself with reality again.

    Listen now.

    Show Highlights Include:

    • How to better discern reality from the narrative stories your mind feeds you (This one mistake ends marriages, chokeholds growth, and turns stress up - learn how to avoid making it at) (1:45)
    • The innocent, yet deadly mistake of thinking that truth is relative (and why it slowly wrings the life out of you) (3:47)
    • A cognitive safeguard that disappears from your cognitive toolkit the very second you believe that truth is relative (7:05)
    • The strange reason the most intelligent people are the most susceptible to the "Perverted Truth" mind virus that slowly distorts reality (7:24)
    • Why your growing confidence might actually be a hidden threat (8:50)
    • How short-term pressure-relief strategies work at first, but then fester underneath the surface waiting to explode (15:00)
    • How clarity fades without obvious warning signs (and how to spot when you're in this process sooner to avoid complete collapse) (19:03)
    • One question (that's not sexy or dramatic) to help pull yourself out of the loss of calibration that happens when judgment degrades (21:46)

    For more about David Tian, go here:

    https://www.davidtianphd.com/about/

    Feeling like success in one area of life has come at the expense of another?

    Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing.

    I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now.

    It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment.

    Take the first step here → https://dtphd.com/quiz

    Más Menos
    29 m
  • #71: The Tragedy of Achievement: How Success Undermines Judgment
    Jan 16 2026

    A tragedy occurs when you reach a certain level of achievement: The mind starts to reorder itself for destruction instead of growth.

    Worst part?

    This happens so subtly that it goes completely unnoticed… until it's too late. As achievements accumulate, decision quality erodes. Feedback arrives later and later, so mistakes don't get corrected. They get built into systems and culture. By the time the error becomes clear, reversing it is costly or impossible.

    That's the bad news. The good news?

    There's a simple (but not easy) solution to this… but you might not like it because it forces you to finally slow down. And, the unfortunate reality is that this becomes far harder after success.

    When you let your true values guide you (instead of letting achievement become your governing value), you can avoid the fatal consequences that success brings. Again, it won't be easy - but it's the ONLY way to recover from the Tragedy of Achievement.

    That's what you'll learn how to do in today's show.

    Listen now.

    Show Highlights Include:

    • The "Lost Ship" trap that explains the subtle way success corrupts your decision making (0:30)
    • How success tricks you into co-opting your values and quietly distorting them (2:10)
    • The insidious, step-by-step way that achievement reorders the mind (without your realizing it) (3:38)
    • 3 distortions that happen in your mind when you value achievement too much (and how each of these distortions plant the seeds of destruction - personally, professionally, and emotionally (5:35)
    • Why intelligent and principled (but successful) people drift away from their values without even noticing until they're smacked in the face by a mid-life crisis (7:29)
    • How treating values like courage, compassion, and integrity as "ethical decoration" instead of the key to growth in every aspect of your life is the single biggest mistake high achievers make (8:39)
    • Why losing playfulness fills you with a deep sense of humiliation and shame that results in developing blind spots that create more damage (15:09)
    • The cold, hard truth about why the most dangerous mistakes are made by people who move too fast (not people who hesitate too much) (18:43)
    • How experience only not only fails to protect against misjudgment, but in many cases, it actually makes it WORSE (20:38)

    For more about David Tian, go here:

    https://www.davidtianphd.com/about/

    Feeling like success in one area of life has come at the expense of another?

    Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing.

    I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now.

    It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment.

    Take the first step here → https://dtphd.com/quiz

    Más Menos
    25 m
  • #70: How Power Distorts What You Notice
    Jan 9 2026

    There's a pattern that's so ingrained in the human psyche that Ancient Daoism noticed it long before psychology had language for cognition. It's a pattern that sneaks up on almost every high achiever who tastes enough success. And it subtly erodes your judgement and strangles your emotional intelligence without your realizing.

    Worst part?

    The more intelligent you are, the faster your mind crumbles your judgement.

    And while this pattern doesn't usually cause immediate failure, it can lead to something far worse down the road.

    Here's the good news:

    In today's show, you'll discover exactly how this pattern works, how it uses your own intelligence against you, why your instincts about how to solve aren't only wrong (but actually the exact opposite way to restore judgment), and how your emotions are your ultimate weapon against this insidious pattern.

    Listen now.

    Show Highlights Include:

    • The counterintuitive way success trains your mind to slowly degrade your judgement (2:24)
    • How the mind under domination feels like progress and clarity (even though it's silently unplugging all your decision-making wires) (7:06)
    • A step-by-step explanation of how judgement degrades without your noticing it (this pattern is so ingrained in the human psyche that Ancient Daoism noticed it long before psychology had language for cognition) (8:31)
    • Why the same disruption that can make billion dollar corporations collapse is probably happening inside your body right now (10:30)
    • How your intelligence works against you in the crumbling of your judgement (especially if it seems like your intelligence is protecting you) (14:13)
    • The psychological reason behind why some of the smartest and most successful people are the most miserable (14:32)
    • Why your "maturity" is holding you back from growth in your career, closer relationships, and a deeper sense of fulfillment (18:15)
    • How your instincts betray your growth (and what to do to "outsmart" your instincts) (22:31)

    For more about David Tian, go here:

    https://www.davidtianphd.com/about/

    Feeling like success in one area of life has come at the expense of another?

    Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing.

    I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now.

    It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment.

    Take the first step here → https://dtphd.com/quiz

    Más Menos
    26 m
  • #69: How Success Degrades Clarity & Judgment
    Jan 2 2026

    When you're just starting out in your career, the feedback loop is crystal clear. There's a cause and effect to your actions that lead to instantaneous rewards or consequences.

    But the more success you achieve, the more muddled this signal becomes.

    And the more distorted your signal, the more stressed and burnt out you become… while your confidence and self-esteem slowly evaporate.

    Here's the worst part:

    A muddled signal is a sign from your internal environment that it needs a software update. But it's sneaky - fear disguises itself as prudence and internal consequences are delayed from your external world. And so, you push harder, exert more effort, and fall deeper into this vicious cycle.

    But there's a better way…

    In today's show, you'll discover why your signal becomes so muddled, how success exacerbates the distortion, and why cleaning your signal and gaining clarity requires a completely different approach to what you're doing now.

    Listen now.

    Show Highlights Include:

    • The insidious "Degraded Clarity" trap that sneaks up on you and slowly spoils your success (and why most people don't even notice it) (1:23)
    • Have you silently watched your sense of ease vanish and get replaced with frustration? Here's the psychology behind why this happens, why it's more common than you think, and what you can do about it (2:47)
    • The "Tyranny of Metrics" mishap that happens between the external and internal world - and why this explains why your results can lead to peace and serenity (3:38)
    • The dark side of success nobody talks about (and only a select few actually understand) that undermines your judgment (4:44)
    • What romanticizing the "Garage Phase" of your career means on a psychological and emotional level. (Ignoring this "shot across the bow" can teach your mind the exact opposite lesson.) (7:13)
    • How adapting to your environment dulls your career trajectory (even though the ability to adapt is a good and natural skill) (8:57)
    • Why internal constraints - not skill, effort, stress, or ambition - are the culprit behind hitting the invisible "upper limit" of growth (11:02)
    • How fear LARPs as prudence, experience, and even wisdom (15:52)

    For more about David Tian, go here:

    https://www.davidtianphd.com/about/

    Feeling like success in one area of life has come at the expense of another?

    Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing.

    I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now.

    It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment.

    Take the first step here → https://dtphd.com/quiz

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    26 m
  • #68: Why Success Works, and You Still Feel Disconnected
    Dec 26 2025

    All of us were fed a certain modern promise of success: Work hard, become competent, and success follows.

    And you know what?

    Despite its flaws, it mostly works.

    Effort compounds. Competence pays off. Success arrives.

    But then something strange happened.

    The questions that matter most don't go away. They get louder.

    Not questions about strategy or leverage.
    Questions about connection.
    Meaning.
    Why all of this still feels… flat.

    Here's the part no one warns achievers about:

    The modern promise of success was never meant to answer those questions.

    And the more success works, the more convincing the lie becomes that it should.

    So achievers do what they're trained to do. They optimize harder. They take control. They try to solve the problem.

    That's when things quietly degrade.

    Optimization doesn't create intimacy. Control erodes trust. Problem solving doesn't generate meaning or fulfillment.

    The very tools that built success start breaking the internal world.

    Not because something went wrong.
    But because they were never designed for this terrain.

    This episode is about that moment.
    The moment success still works… yet something feels disconnected.

    No guilt. No self-diagnosis. No "find yourself" detours.

    Just a clear explanation of why this happens, how achievers misread it, and what actually changes when success stops being the answer.

    If success has worked…
    but the deeper questions haven't stopped…

    Hit play.

    Show Highlights Include:

    • What to do when you feel uneasy after success so you don't jump into the throes of a mid-life crisis (1:44)
    • How the modern promise of success can leave you disconnected, unfulfilled, and unhappy (even if it's helped you achieve external and material success - and what perhaps the #1 modernity philosopher recommends to fill that internal void) (2:47)
    • The understandable, but false (and even completely backwards) assumption of success that achievers naturally gravitate towards which makes them look successful "on paper," but a chaotic mess inside (5:05)
    • The "Hedonic Adaptation" trap you naturally fall into when you're successful that leaves you feeling broken (6:48)
    • What ancient masters of discipline understood about effort and how it fundamentally changes your character (this is why progress creates friction) (9:19)
    • Maslow's forgotten next step after self-actualization that can finally return your sense of fulfillment (15:08)

    For more about David Tian, go here:

    https://www.davidtianphd.com/about/

    Feeling like success in one area of life has come at the expense of another?

    Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing.

    I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now.

    It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment.

    Take the first step here → https://dtphd.com/quiz

    Más Menos
    24 m
  • #67: What To Do When Achievement Stops Feeling Fulfilling
    Dec 19 2025

    If you base your entire identity around achievement, as many high achievers do, the consequences can turn fatal - internally. While building an identity around achievement can work in the short-term, you must eventually face the reality: A big part of your drive to achieve is deeply rooted in fear.

    This fear creates an internal friction that steals joy and presence from your life and gives you anxiety and disconnection and shame instead.

    But what if you could experience life without the constant grip of fear?

    The good news is you can get rid of it. The solution sounds quite simple, but it's not easy.

    The solution?

    Letting go.

    But letting go likely feels harder than the years you spent striving. Because letting go isn't a decision. It's a physiological state. It happens when your nervous system finally believes it's safe.

    And once you feel safe internally, the color comes back to your life, the anxious thoughts drift away into the background, and your presence returns.

    In today's show, you'll discover the 5-step system of letting go. If you've based your life around your achievements, this might be the most important podcast episode you ever listen to.

    Hit play.

    Show Highlights Include:

    • Why are so many post-exit founders haunted by a deep unsettling sense of emptiness (and how to build yourself back up when you've outgrown your usefulness) (2:26)
    • Here's the cold, hard truth about why letting go and allowing yourself rest feels impossible (4:41)
    • Why fear drives the vast majority of achievement (even if you don't think fear drives you) (8:29)
    • How control morphs from being a coping mechanism into the very thing preventing you from clarity (10:10)
    • The physiological reframe that makes letting go easier (11:57)
    • Why strategy alone can't regulate your nervous system (and how to cultivate inner safety that glides instead of grips) (13:10)
    • The insidious identity void that high achievers try to avoid but is a necessary final step towards letting go (18:31)

    For more about David Tian, go here:

    https://www.davidtianphd.com/about/

    Feeling like success in one area of life has come at the expense of another?

    Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing.

    I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now.

    It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment.

    Take the first step here → https://dtphd.com/quiz

    Más Menos
    24 m
  • #66: Why Goodness Is the Only Path to True Inner Power
    Dec 12 2025

    Most high achievers aren't limited by a lack of talent or lack of opportunity. They're limited by the tension they carry inside their own nervous systems.

    This low-grade tension drains your energy and leads to burn out, it flattens your relationships and leads to heartbreak, it blurs your decision-making and leads to humiliation.

    So, where does this tension even come from?

    Your conscience.

    Each time you betray your values, your nervous system takes note and interprets it as internal chaos, which unleashes a slew of biological disadvantages: Cortisol ramps up, sleep gets disrupted, your energy gets drained, and you lose access to creativity, courage, and focus.

    But all of these weaknesses start turning into strengths when your behavior aligns with your values. Your body relaxes, the internal friction in your nervous system dissolves, your energy returns, and you tap back into your deepest source of creativity, courage, and focus.

    That's why moral goodness is a performance-enhancing drug. It allows you to access the full power of your naturally evolved potential. It gives you an upgrade that a lack of achievement or material success can't, by definition, take away from you.

    That's what we're discussing in today's episode.

    You'll discover the real cost betraying your conscience has on your nervous system, why moral goodness is a biological advantage, and why aligning your behaviors to your values is the only path to deep, lasting peace.

    Listen now.

    Show Highlights Include:

    • Why asking yourself this question forces you to slow down long enough to interact with your nervous system instead of being a puppet to it (0:28)
    • The cold, hard truth about why hitting another milestone can't grow your inner security (1:03)
    • 3 traits you must embody in your behavior if you want your nervous system to relax (3:56)
    • The physiological explanation behind karma (and how to use this new understanding to eliminate low-grade tension your body holds) (5:29)
    • How cultivating goodness gives you the most practical performance advantage (12:37)
    • The real world leadership skills that come as a natural extension of compassion (13:14)
    • Why moral goodness is a "biological upgrade" that can't be taken away from you (13:43)

    For more about David Tian, go here:

    https://www.davidtianphd.com/about/

    Feeling like success in one area of life has come at the expense of another?

    Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing.

    I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now.

    It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment.

    Take the first step here → https://dtphd.com/quiz

    Más Menos
    25 m
  • #65: The Inner Game of Leadership: 7 Phases to Upgrade Your Internal OS
    Dec 5 2025

    Most people who listen to this show don't think of themselves as "high achievers."
    They think of themselves as people who should be further ahead by now.

    They've lived with low-grade panic for so long, they don't notice it anymore.
    But that pressure isn't proof that you're failing.
    It's a signal: your Internal Operating System is overdue for an upgrade.

    In today's episode, I break down the 7 Phase Inner Leadership Blueprint.
    It shows you why your old patterns bleed into every part of your life…
    how your current operating system was formed long before you took on real responsibility…
    and how to build a new internal system that supports the life you're actually living now.

    This is where the true magic of growth happens.
    Your goals stop fighting your identity.
    Your relationships stop draining your energy.
    Your work stops feeling like survival.
    Life starts moving in one direction instead of pulling you apart.

    If you've felt restless, pressured, or stuck in a loop of "shoulds," this is the episode you've been needing.

    Listen now.

    Show Highlights Include:

    • Why success gives you pressure instead of peace (0:31)
    • What to do in the exact moment when you realize that achievement doesn't translate into fulfillment (doing this ASAP will help you avoid the dreaded mid-life crisis) (2:06)
    • How to upgrade your "Internal Operating System" and become a better leader, a more fulfilled person, and a more connected lover (3:31)
    • The insidious "hidden success standard" that cripples your fulfillment, your creativity, and prevents you from relaxing - even as you get promoted, earn a raise, or hit an important business milestone (5:17)
    • 6 ways stress-led leadership patterns manifest in real-life behaviors that frustrate your team (and how diagnosing your stress pattern frees you from their control over you) (7:09)
    • The ONLY elite skill that separates peak leaders from mediocre micromanagers (12:59)
    • How to make your goals, patterns, and identities stop warring with each other and start reinforcing one another instead (14:34)
    • The 7 Phase Inner Leadership Blueprint explained, so you can upgrade your "internal operating system" and finally experience life in true, glorious alignment (17:07)

    For more about David Tian, go here:

    https://www.davidtianphd.com/about/

    Feeling like success in one area of life has come at the expense of another?

    Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing.

    I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now.

    It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment.

    Take the first step here → https://dtphd.com/quiz

    Más Menos
    22 m