What if the most powerful force shaping your life isn’t your past, your beliefs, your circumstances, or your conditioning but the way you conceptualise yourself?

In this episode of Becoming Full of Yourself we explore what happens when you decide to define yourself on your own terms. Not by your childhood conditioning. Not by the expectations of others. Not by the roles you’ve played or the identities you’ve inherited. But by the truth that rises from your own lived experience.

This is a conversation about self concept, sovereignty, and the inner shift from who the world told you to be to who you actually are.

Joining me is Michelle Dale, a veteran in the online space, and someone who I have known for most of the 20 years since we both started our online businesses.

Founder of Virtual Miss Friday, Creator of 1nSourcing™ & Architect of Virtual CoWorking Space

Michelle specialises in showing virtual assistants and other online service professionals how to create functional and efficient online businesses, attract and secure high end clients and lead with sustainable profit-driven packages that can be scaled to 6+ figures through strategic experience-based training, results-driven coaching and diverse hands-on services.

Together, we explore:

* What shapes your self concept and how it can become either a prison or a portal

* Why women who appear strong, capable and high-functioning often feel insecure on the inside

* The emotional and energetic cost of being the “good girl” or the “reliable one”

* How redefining yourself changes what you tolerate, create, and allow

* Why belonging begins with the relationship you have with yourself

* The difference between performing confidence and embodying it

* The subtle shifts that help you feel more like you, and less like a role you’re playing

This episode is a masterclass in self identity for culture makers: the creators, leaders, facilitators, strategists, and sensitives who feel ready to stop self-abandoning and start living from a place of grounded, embodied truth.

If you’ve been feeling slightly off course, unsure who you are becoming, or longing to feel more like your real self, this conversation will meet you exactly where you are.

✨ Subscribe if you’re ready to live more fully, love more honestly, and lead from your wholeness.

Michelle Dale is a Virtual Assistant thought leader, entrepreneur, and pioneer in location-independent living. She is the founder of Virtual Miss Friday, an online business consultancy and academy with built-in virtual assistant services, and the creator of 1nSourcing™, a service that supports six and seven-figure business owners with high-level operational and strategic support.

At 23, Michelle left the UK to pursue a life of true freedom. Since then, she has built a thriving online service and digital product business while travelling full-time, living abroad, and raising three children with her husband. She now mentors men and women around the world to cultivate their own professional independence, personal fulfilment, and digital freedom.

Connect with Michelle:https://www.facebook.com/VMFLtd/https://www.facebook.com/groups/241025172576709/https://www.instagram.com/vmfltdhttps://www.linkedin.com/in/virtualmissfriday/https://www.youtube.com/user/VirtualAssistantLive

A deep dive into vocation as devotion. An invitation to understand the energetic design beneath your work, creativity, and leadership so you can craft a life that is truly yours.

Becoming Full of Yourself

Episode 9. Vocation. Devotion. The Design of a Life that is Truly Yours

What does it mean to live a life that is not only aligned but devoted. In this solo episode I explore vocation as something deeper than work or purpose. It is the frequency that hums beneath everything you do. It is the thread that runs through your Human Design, your Gene Keys, your astrological blueprint, your somatic patterning, your shadows, and your lived experience.

I take you behind the scenes of my own vocation and how it has shaped the choices I make, the offerings I create, and the way I show up as a guide, facilitator, artist, and culture maker. You will hear how devotion has become the anchor for my business, my creativity, and my leadership, and why understanding your unconscious design can shift you out of resistance, half heartedness, and projection and into maturity, potency, and self trust.

We explore:• What vocation really is beyond career• Why devotion is an energetically resourcing stance• How your unconscious Mars and other generational planets influence your drive• Shadow states and how they distort your direction• The Kismet Codes as a navigational system for sovereignty and self mastery• The difference between fate and destiny as lived practice• Why embodying your design is essential if you want sustainable success• How to recognise when you are creating from conditioning rather than truth• What it takes to build offerings that are both aligned and alive• My own process of reworking offers, including Kismetflix, the Sovereign Community, and the evolution of my teachings

This episode is for midlife creatives, leaders, and culture makers who sense there is something deeper calling them forward. It will support you to reconnect with your sacred spark, honour your design, and move towards the life that feels like yours. A life that is crafted rather than inherited. A life lived in devotion.

If you are ready to understand your own vocational frequency more intimately, explore your Human Design in practice, or work with the Kismet Codes, you will find links to current offerings and resources below.

The Ultimate Soul Contract Cheat Codes Bundle

ebonieallard.com/get-chart

The Kismet Code Cards

What is your Vocation? How do you see it playing out in your life?

Work with me:

* The Value Filter

* Kismetflix

* Embody Your Design

In this episode, I’m joined by Adrienne Roach — a 1/3 Ego Manifestor and the visionary behind ManiSisters Global. Adrienne and I discuss the challenges of being unapologetic, how misunderstood the ego centre can be, the joys of being an ego-centered woman, and the privilege that comes with it.

✨ Subscribe if you're ready to live more fully, love more deeply, and lead from your wholeness.

We explore what it really means to be ‘full of ego’ as someone with a defined Ego centre / an ego Manifestor. The misunderstandings around the Ego Centre, self-authority, power, and fulfilment.

Adrienne shares her personal experience of navigating life as an Ego Manifestor, the role of self-trust in Manifestor strategy, and how she’s building transformative spaces specifically designed for Manifestor women to reconnect to their innate leadership.

Together, we bust myths around ego, discuss the importance of creating permission within yourself, and explore the nuances of some of our 'tricker' parts.

If you’re a Manifestor, work with one, or are simply curious about the healthy expression of ego, this conversation is for you. If you have gate 45 defined, or 21, are a 5 Line, or a 1/3 - you'll get a lot from this episode.

We talk about:

→ The real meaning of being ‘full of ego’

→ Adrienne’s journey as a 1/3 Ego Manifestor

→ Self-trust and the power of the Will Centre

→ How Manifestors can build regenerative rather than extractive power structures

→ Why many Manifestors feel misunderstood or ‘too much’

→ The energetic signature of the Manifestor & how to work with it

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Connect with Adrienne Roach:

Find out more about ManiSisters Global: Master Peace - Free Course for Manifestors: https://manisisters.com

Follow Adrienne on Instagram: IG: @manisisters_tv

Connect with me, Ebonie Allard:

Website: https://ebonieallard.com/get-chart

Instagram: @eboniealchemy for daily updates @ebonieallard to shop The kismet Code Cards, Limited Edition Prints and Merch

If you enjoyed this episode, please leave a review, subscribe, and share it with your Manifestor friends.

#ManifestorHumanDesign #EgoManifestor #HumanDesignManifestor #ManiSisters #BecomingFullOfYourselfPodcast #genekeys #humandesign #humandesignjourney #humandesignmanifestor

If you’ve ever felt stuck, blocked, or like you’re in your own way 👉🏼 this episode flips the script and shows you why that’s exactly where your power is.

In this episode of the Becoming Full of Yourself Podcast, I am doing something that feels very scary and is totally off the cuff (even more so than usual) I am sharing my process from frustration to embodiment.

Listen in to watch me explore in real time the liberating truth that our obstacles aren't just detours — they ARE the path.

Join me as I unpack how resistance, frustration, and shadowy parts of ourself are actually portals to freedom, fulfilment, and sovereignty.

You’ll discover how to alchemise your challenges into catalysts for personal growth, with practical examples and reflections drawn from real life.

If you're ready to shift your perspective, stop fighting yourself, and integrate your shadows, this conversation is for you.

🎧 Listen to:

• Learn how your most persistent blocks are actually signals, not stop signs.

• Get practical guidance for moving through resistance without bypassing.

• Have aha's and insights on your own sovereignty, shadow integration, and true self-mastery.

• See what it looks like to navigate frustration and fatigue without self-abandonment.

• Leave with the inspiration to reclaim your personal power and rewrite your narrative.

👉 Subscribe for more conversations that awaken your agency and guide you home to yourself.

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Get your free charts and reports at www.ebonieallard.com/get-chart

Get your Soul Contract Alignment Audit at www.ebonieallard.com/audit

#ebonieallard #humandesignjourney #shadowwork #genekeys #embodimentonline #spiritualjourney

Stop using spiritual tools to beat yourself up and start using them to set yourself free.

In this solo episode of Becoming Full of Yourself, I speak directly to the culture makers: the artists, strategists, producers, facilitators, and heart-led leaders who know they’re here to build something meaningful; but feel slightly off course.

I get real about the way spiritual tools like Human Design, Gene Keys, and astrology are often misused to limit rather than liberate. I share what your Karma, Dharma and Shadows really are, and are not. And, why they matter!

Listen to hear:

• What a soul contract actually is — and what it's not

• How karma, dharma, and destiny relate to your real-life creative expression

• Why so many culture makers end up burnt out or spiritually bored

• What your incarnation intentions are, and how they shape your lived experience

• Why shadow work is essential if you want to access your light and genius

And most importantly: how to stop outsourcing your authority and begin truly being the change you want to see.

This is a call to reconnect with your body, your rhythm, your wild and true nature

✨ Subscribe if you're ready to live more fully, love more deeply, and lead from your wholeness.

Find out more at www.ebonieallard.com/get-chart

Get your Soul Contract Audit: https://www.ebonieallard.com/audit

How to trust yourself, find your purpose, and stop feeling like something's missing — even if you've done all the inner work.

You’ve done the work. You’ve read the books, journaled through the wounds, followed your curiosity through nervous system maps, moon rituals, and burnout cycles… and still, you’re wondering:

Why don’t I fully trust myself yet?

What is my actual purpose?

And what am I missing?

In this soulful solo, Ebonie Allard tells you How to Be Full of Yourself (Without Being a Dick)

She answers the top three questions she’s been asked in nearly three decades as a Soul Contract Guide and Fulfilment Coach. Weaving together Human Design, Gene Keys, Shadow Work®, and deep lived experience, this is not a ‘how-to’ for someone else's path—but a reclamation of your own.

🎧 Listen / Watch if…

• You’re quietly scared that you’ll never feel sure about yourself, no matter how much you learn or achieve

• You’re creative, sensitive, and smart—but secretly exhausted by the boom-and-bust loop of doing too much and never feeling like it’s enough

• You know you’re here to lead or love in a way that changes culture… but you’ve been hiding in plain sight, unsure how to start

🎁 Links & Resources

→ Get your free Human Design chart: https://www.ebonieallard.com/get-chart

→ Explore the Value Filter: https://www.ebonieallard.com/the-value-filter

→ Join EMBODY YOUR DESIGN: https://www.ebonieallard.com/embody-your-design

→ Follow Ebonie on Instagram: https://www.instagram.com/eboniealchemy

💬 Drop a comment below: What resonated most from this episode?

The Power of Healthy Relationships in Embracing Identity, Gender, Values, and as a Path to Wholeness.

In this deeply personal episode, Reena and I delve into individuation and the importance and impact of understanding our authentic selves amidst a culture that often imposes restrictive narratives. We chat candidly about shifts in personal identity, societal expectations, and share how navigating pain with embodied self awareness, can illuminate and foster empowerment and fulfilment.

Listen if you're interested in our take on the complexities of gender, femininity and masculinity and how their synthesis leads to a more integrated existence, where both energies coexist harmoniously

In this episode you'll enjoy us talking about:

• Recognising each other from internet images of us in our undies.

• Sober raving, the healing power of dancing in community

• The antidote to cancel culture

• The healing power of heartbreak, and how to break free of the past

• The shifting landscape of gender and the power of disagreement within community, to aid respect and for fostering a deeper connection with oneself and others.

Cultural misappropriation and reclamation as a tool for healing mother / father wounds and the integration of a more mature self identity

Reena shares some of her journey from the corporate world to her current role as a movement medicine facilitator and how community has played a part in her healing. We cover neurodivergence, nuance in shared values and gender dynamics.

This is for you if you're seeking to navigate the complexities of modern life with authenticity and grace.

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Meet Reena Chadee:

Reena is the Founder of ⁠Calm Curator⁠, movement medicine facilitator inspired by her Mauritian heritage, and marketing specialist for impact-driven organisations. Having built a successful career in advertising and marketing for some of the world’s biggest NGOs, she found herself in an unhealthy cycle of 15-hour workdays, excessive drinking, and questioning her life. At her lowest, she was introduced to the incredible healing practices of dance, yoga and meditation, which helped her find true balance between all parts of who she is.

Today, Reena’s aim is to create a bridge for new people to try new practices and find their own balance—creating a life that gives and re-gives, equally and rhythmically.

🔺 Connect with Reena🔺

Personal IG: Reena_Reena

Business IG: Calm.Curator

Website: Calmcurator.com

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Link to other things we discuss:

🌐 Reena and Sorins website: https://scisavage.com/

Sorin's Instagram: https://www.instagram.com/scisavage/

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📍🥷🏼 Next Steps:

Ebonie Allard is a fulfilment coach and soul contract guide.

She helps culture-makers decode the details of their soul contracts, integrate the shadows in their blind spots, and reignite their sacred spark so that they are fulfilled, satisfied and living to their full potential.

She helps you to feel unapologetically fabulous about being full of yourself and reminds you how to have fun; before it’s too late!

📑 Get your free Human Design, Astrology, Gene Keys, or Numerology chart and report: https://www.ebonieallard.com/get-chart

(Become fully fulfilled & find about more about working with Ebonie)

Becoming Full of Yourself Episode 3

How Embodiment, Tantra & the Gene Keys Lead to True Aliveness

In this powerful and heart-opening episode, I sit down with Bella Krystal, a multidimensional teacher and co-founder of *Unlock Your Design*. Bella weaves embodiment, tantra, shamanism, and soul-based systems like Human Design and the Gene Keys into a grounded, luminous path of self-awareness and creative sovereignty.

Together, we explore:

• How shadow work can unlock your soul’s genius

• Why embodiment is essential for true spiritual fulfilment

• The importance of trusting your unique design

And how to feel more alive, intimate, and divinely connected

Bella’s journey spans seven countries, six languages, and a bridge between ancient wisdom and modern systems. With an MBA from UCLA and years in the business world, she now guides others to live in coherence with their genetic and soul blueprint.

This episode is an invitation to open your heart, deepen your trust, and remember who you truly are.

Meet Bella Krystal:

Bella weaves many paths into one, threading embodiment practices, tantra and shamanism into everything she does. Her background is in entrepreneurship and business with an MBA from Anderson School of Management, UCLA. She has lived in seven countries and speaks six languages, which makes her a powerful bridge between cultures and people.

Two of her work tools are Gene Keys & Human Design, astrology based systems that reveal the gifts and challenges encoded in our DNA and empower us to transmute shadow patterns into gold. Understanding our unique design, we start living to the fullest - aligned and coherent with our soul and genetic blueprint - serving the whole through our creative expression.

Bella is the co-founder of Unlock Your Design, an online academy where Human Design, Gene Keys, and Astrology are taught as tools for self-awareness and empowerment. The mission of the academy is to guide and inspire people to embody their truth and sovereignty.

**Connect with Bella Krystal**

🔑 Unlock Your Design: https://www.unlockyourdesign.com/64-doors

📘 Facebook Profile: https://www.facebook.com/izabellayoga

🌐 Facebook Groups:

• Gene Keys & Human Design: http://bit.ly/GKHDGROUP

• The Living Matrix: http://bit.ly/LIVINGMATRIX

📸 Instagram: https://www.instagram.com/bella_krystal_universe

▶️ YouTube: @UnlockYourDesign @GENEKEYSHUMANDESIGN

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Get your free Human Design, Astrology, Gene Keys, or Numerology chart and report: https://www.ebonieallard.com/get-chart

(Become fully fulfilled & find about more about working with Ebonie)

Get your Kismet Code Cards: https://shop.ebonieallard.com/products/the-kismet-codes-cards-oracle-deck

The Initiation 👉🏼 https://www.ebonieallard.com/the-initiation