Episodios

  • Effective Strategies for Burning Fat During Your Weight Loss Journey” with Featured Speaker: Rob DiMedio, CPT, CNC

    Effective Strategies for Burning Fat During Your Weight Loss Journey” with Featured Speaker: Rob DiMedio, CPT, CNC
    Apr 22 2025
    Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪 Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose weight effectively, keep your muscle, and still enjoy summer BBQs without guilt. 💡 What You’ll Learn in This Weight Loss Session: Why fat loss is harder in summer (and what to do about it) ☀️🍦 How your metabolism works after bariatric surgery Eating to burn fat: calories, macros, protein & carb truth bombs The exact workouts that promote fat burning & preserve muscle Mindset and habit shifts that prevent self-sabotage and yo-yo dieting 🎙️ Featured in BariConnected – Your Go-To Bariatric Support Series Powered by ProCare Health, this episode is perfect for anyone in the post-op journey, looking to cut through the fitness noise and get results — sustainably. 🎯 Perfect for: Bariatric surgery patients Fitness beginners or those hitting a plateau Anyone looking for real, evidence-based weight loss tips 💬 Session Breakdown: Intro: Meet the speaker + overview Fat Loss Struggles in Summer Eat to Burn Fat: Protein, carbs, fats explained Training Smarter: Build muscle, burn fat Mindset Mastery: Stay consistent, ditch the scale obsession 🎥 Don’t miss this expert-led session designed to help you get leaner, feel stronger, and stay confident this summer and beyond! 🔗 Resources & Links 🌐 Explore ProCare Health Online 👉 Visit Us: ProCareNow.com 👉 Browse the Support Group & Event Hub: Upcoming BariConnected Events 👉 Access Free Handouts & Event Resources: Support Materials 👉 🎁 Claim Your FREE Sample (One per customer) 🎥 Catch Every Replay & Go Deeper 🔔 Subscribe to our YouTube Channel: BariConnected YouTube 📘 Follow our Facebook Page: Bari Connected Facebook 👥 Join the Community: Bari Connected Facebook Group 🧪 ProCare Health – Vitamins & Supplements for Bariatric Wellness 💊 Shop smarter and save on trusted bariatric supplements! 📱 Stay connected: Facebook Instagram Twitter / X 🎙️ Connect with Guest Speaker Rob DiMedio ✅ Instagram: @myweightishistory ✅ Website: BusyBariatrics.com ✅ Email: rob@busybariatrics.com 🎯 Exclusive Extras from Rob: 🎧 Busy Bee Podcast 🌞 Join Rob’s Summer Camp 📬 Sign up for Rob’s Email List 🔥 Free Metabolic Assessment 💸 Save 10% at ProCare with Rob’s Affiliate Link: Shop Now | Use Code: BUSYBEE #bariatricweightloss
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    56 m
  • “More Than a Crown: Finding Confidence Beyond Weight Loss” - with Featured Speaker Monica Weaver

    “More Than a Crown: Finding Confidence Beyond Weight Loss” - with Featured Speaker Monica Weaver
    Apr 8 2025
    👑 NEW EPISODE of BARIConnected — Brought to You by ProCare Health What happens when you reach your dream weight and win a beauty pageant... but still feel like you’re not enough? This week on BARIConnected, we're sitting down with the radiant and real Monica Weaver, Mrs. Hispanic Oklahoma 2024 💐—who’s sharing the behind-the-scenes truth about confidence, fear, and finding worth beyond the number on the scale. 💥 Monica’s journey is not your typical glow-up. Yes, she lost 153 lbs after bariatric surgery. Yes, she beat weight regain. And YES, she wears a crown. But what she gained was so much more: inner power, mindset mastery, and the courage to say, “I am enough.” ✨ In this emotional, empowering episode, you’ll discover: Why confidence isn’t about inches lost or crowns won 👑 The hidden struggles no one talks about post-surgery How fear almost stole her spotlight — and how she took it back 🎤 Why embracing worthiness is the REAL transformation 🙌 If you’ve ever thought “I’ll be confident when…”, this is your sign to hit play, take a breath, and connect with what really matters. 💖 Whether you're pre-op, post-op, or just on a mission to love yourself deeper—Monica’s story will inspire, challenge, and move you. 🌟 About Monica Weaver: A 23-year post-RNY surgery survivor, Certified Macro Nutrition Coach, and fierce advocate for self-worth. Monica is living proof that the best transformations start on the inside. 🎉 Presented by ProCare Health – fueling confidence, connection & community in the bariatric world! Subscribe for more real stories, expert tips, and transformations that go way beyond the scale. 💕 📢 Tag a friend who needs to hear this! 👇 Drop a comment sharing YOUR breakthrough moment! #BariConnected #ProCareHealth #MonicaWeaver #WeightLossTransformation #BariatricSurgeryStory #MrsHispanicOklahoma #ConfidenceJourney #RealTalkHealing #SelfWorthMatters #MindsetOverScale Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow Finding Monica Weaver: Website: https://monicaweaver.com/ Link to her E-Book – Message her on TikTok or IG: TikTok: @_monicaweaver_ Instagram: @_monicaweaver_ Email: monica@addalittledazzle.com
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    1 h y 8 m
  • Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn

    Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn
    Apr 1 2025

    Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you’re fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration.

    💬 In this episode, you'll learn:

    • How to adapt your eating habits post-surgery

    • Nutritional must-knows & bariatric-friendly recipes

    • Mindset tips to overcome weight regain and complications

    • Long-term strategies for a healthy, empowered lifestyle

    • Real stories from real warriors who walk the WLS path with you

    💡 Panel Highlights:

    Meg Sytnick (@viptravelgirl / @bari.adventures) – From 161 lbs down to global travel curator for WLS empowerment
    Stephanie Rose (@bariatricwarrior) – RN, WLS revision journey + mindset advocate
    Shea Quinn (@growwithshea / @theweightingtable) – Psychology-driven growth + inspiring content creator
    Maria Viguerias (@missladiemia) – 131 lbs lost, VSG to RNY, Mounjaro success + daughter’s journey

    Let’s connect, grow, and thrive—you’re not alone.

    🔔 Hit the reminder & subscribe to catch it LIVE!
    💙 Sponsored by ProCare Health – Trusted bariatric vitamins and support

    #WellnessWarriors #BariConnected #BariatricLife #WeightLossSurgerySupport #PostOpSuccess #WLSCommunity #ProCareHealth #WLSJourney #BariatricMindset #VSGtoRNY #BariatricSupport
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    1 h y 16 m
  • Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD

    Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD
    Mar 25 2025

    Most people set well-intentioned goals… but never follow through. 💭 Sound familiar? In this empowering episode, registered dietitian Jane Guo breaks down why systems—not just goals—are the key to lasting success.

    Get ready to transform how you approach health, weight loss, and habit-building using strategies rooted in behavior change science. Whether you're setting new health goals or trying to stick to a routine, this session will give you the tools to make it actually work.

    📚 What You’ll Learn in This Episode: ⏱️
    • Meet Jane Guo and participants
    • Overview of the “Beyond Goals” mindset

    💡 Main Talk: Beyond Goals

    1. Goals vs Systems – Why they’re different & why it matters

    2. S.M.A.R.T Goal Framework – Real-world goal-setting that sticks

    3. Creating Systems – Build routines that support your goals

    4. Why Goals Fail Without Systems – How to overcome motivation slumps

      • Build habits that require little to no effort

      • Learn to remove barriers and set up for success

    🙋 Close & Q&A
    • Key takeaways, interactive questions
    • Free samples & ProCare Health info
    • Connect with Jane directly!

    👩‍⚕️ About Jane Guo, RD
    Founder of Habits Nutrition Counseling, Jane helps clients create long-term lifestyle changes through the power of habits. She specializes in:
    ✔️ Weight Management
    ✔️ Bariatric Surgery Nutrition
    ✔️ GLP-1 Medication Support
    ✔️ Managing Chronic Conditions (Diabetes, Hypertension, High Cholesterol)
    📍 Based in Atlanta, GA | 💪 Loves hiking & lifting!

    📩 Connect with Jane: [Insert Contact Info or Website]
    🧡 Powered by ProCare Health | Learn More: https://www.procarehealth.com

    #SMARTGoals #HabitsNotGoals #JaneGuoRD #RegisteredDietitian #BehaviorChange #ProCareHealth #GoalSettingTips #WeightLossSystems #BariatricSupport #GLP1Nutrition #HealthyHabits #BeyondGoals #HabitChangeScience #LifestyleSuccess
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    1 h y 4 m
  • Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast

    Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast
    Mar 18 2025
    On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show! 🏆 This event is all about embracing your journey, finding community support, and celebrating those who uplift the bariatric space. Whether you're pre-op, post-op, or just looking for motivation, this discussion will inspire & empower you to show up as your authentic self! 🔥 What You’ll Discover in This Episode: ✔️ How community support transforms the bariatric journey ✔️ Why the Just Be You Bariatric Awards matter & how to get involved ✔️ Inspiring personal stories of bariatric success from our guests ✔️ Tips for post-op wellness: mental health, supplements & self-care ✔️ How Bari Connected & ProCare Health support the WLS community 💡 Let’s break the stigma, celebrate progress, and uplift each other! 💪 🎙️ Meet the Speakers & Their Bariatric Journeys 💡 Hayley Flores – Bariatric Advocate & Growth Marketing Manager at ProCare Health Underwent VSG surgery in 2022 Shares honest insights on struggles & victories in weight loss surgery Advocates for post-op health, supplementation, and self-care 📲 Follow Hayley: @taking.back.hayley 🎧 Melanie (Mel) – Co-Host of Our Sleeved Life Podcast & Event Organizer Had VSG surgery 9 years ago and now empowers others in the community Creates a safe space for real conversations about the highs & lows of bariatric life Founder of the Just Be You Bariatric Awards Show—celebrating authenticity & confidence 📲 Follow Mel: @melunflitered 🎤 Kellie – Co-Host of Our Sleeved Life Podcast & Mental Health Advocate Uses her experience to highlight the emotional & mental impact of bariatric surgery Focuses on body positivity, mental health, and self-acceptance Reminds the community: “Your worth is NOT tied to a number on the scale.” 📲 Follow Kellie: @sleevedfromtheashes 🏆 What Is the Just Be You Bariatric Awards Show? The Just Be You Bariatric Awards Show is a first-of-its-kind event that recognizes the amazing individuals making a difference in the bariatric space. It's all about celebrating resilience, authenticity, and community support! 💖 Who’s Eligible? Anyone in the bariatric space—advocates, influencers, supporters, and YOU! 🔔 Stay tuned for event details, voting, and how to get involved! 📢 What is Bari Connected? Bari Connected, powered by ProCare Health, is your go-to platform for bariatric education, support, and community connection. Whether you're looking for expert insights, real-life stories, or trusted post-op health resources, Bari Connected is here to help you thrive in your journey! 👉 More about ProCare Health: https://www.procarehealth.com 📌 Join the Conversation! 💬 What does “Just Be You” mean to you? Drop a comment below and share your story! 📢 Don’t forget to like, subscribe & hit the bell 🔔 so you never miss an update! 🔗 Follow Our Sleeved Life Podcast: @oursleevedlifepodcast 🚀 More bariatric resources & support: 👉 Just Be You Bariatric Awards: [Event Website Link] (if available) 🔥 Stay Connected & Keep Thriving! #BariatricLife #BariConnected #ProCareHealth #JustBeYouAwards #WeightLossJourney #BariatricSupport #VSGCommunity #BariatricTransformation #WLSupport #WLSCommunity
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    1 h y 2 m
  • “Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton

    “Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton
    Mar 11 2025
    Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through: ✅ Mindful eating strategies 🍽️ ✅ Portion control tips 📏 ✅ Building a sustainable eating plan for weight management 💪 Whether you're just starting your weight loss journey or looking to maintain your progress, this episode of Bariconnected—brought to you by Procare Health—will equip you with the tools for lasting success! 🏆 🔗 Subscribe for More Nutrition & Wellness Tips! 🎥 Watch now & transform your relationship with food! 📌 About Jenn Clayton Jenn Clayton, a Weight Loss & Nutrition Coach, has lost 140 pounds and maintained it for over 2 years. She shares her journey on nutrition, fitness, and mental health across social platforms: 📲 Instagram: @jenn_clayton_ 📺 YouTube: Jenn Clayton Nutrition 👥 Facebook Group: “Jenn’s Tribe” 🎯 Want more expert tips? Comment below with your biggest nutrition challenges! 👇 Let's build a healthier future together! 💙💡 #WeightLoss #HealthyEating #NutritionTips #MindfulEating #WeightManagement #JennClayton #ProcareHealth #Bariconnected Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow How to Find Jenn Clayton: Weight Loss & Nutrition Coaching website: http://www.jennclaytonnutrition.com YouTube Channel: https://www.youtube.com/channel/UCALeORBToC1O0BtmE7Xr1bg Nutrition YouTube Channel: https://www.youtube.com/channel/UCBJNoQCWfgE-L766S7m22qQ Instagram: (@jenn_clayton_) https://www.instagram.com/jenn_clayton_/ Facebook Group: https://www.facebook.com/groups/jennswwtribe
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    1 h
  • Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD

    Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD
    Mar 4 2025
    Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practical tips and science-backed nutrition guidelines tailored just for you. What You'll Learn in This Episode: • Muscle Growth 101: Discover how muscle growth occurs in the body and why a solid foundation in bariatric nutrition is key. • Nutrition for Different Training Levels: Learn how to adjust your plate to meet your specific training needs. • Post-Surgery Muscle Gaining Tips: Get the lowdown on specific muscle gaining nutrition guidelines for those on a bariatric journey. • Supplement Spotlight: Find out which supplements can help support muscle growth and recovery. About Kim Tirapelle: Kim is a Registered Dietitian specializing in Bariatric Sports Nutrition with over 17 years of experience working with bariatric clients and athletes. From inpatient and outpatient clinics to a bariatric surgical center and even collegiate sports, Kim has dedicated her career to bridging the gap between bariatric surgery and athletic performance. Now running her private practice, Active Bariatric Nutrition, she also hosts the Active Bariatric Nutrition Podcast where she shares weekly tips for optimizing nutrition and training. Episode Highlights: • Introduction: Kim connects with the bariatric community, sharing her training journey and how she supports her clients. • Key Presentation: Deep dive into nutrition strategies for muscle gain after bariatric surgery. • Closing Notes: How you can connect with Kim and learn more about ProCare’s sponsorship and product offerings. Connect with Us: Follow Kim Tirapelle: Stay updated with her latest tips and podcasts on Active Bariatric Nutrition.Procare Health: Discover innovative products and support services designed for your bariatric journey.Subscribe to BariConnected: Don't miss out on more inspiring episodes and expert advice on bariatric surgery and nutrition. Join us on this bubbly and informative journey to unlock your muscle-building potential after bariatric surgery. Hit that subscribe button, like, and share if you find these tips helpful—let’s get connected and keep growing strong together! Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow You can learn more about Kim’s programs and where to follow her: Website: ActiveBariatricNutrition.com Instagram: activebariatric YouTube: Active Bariatric Nutrition Channel Facebook: Active Bariatric Nutrition TikTok: ActiveBariatricNutrition Waitlist for Kim’s new program: https://kim-tirapelle.mykajabi.com/bariatric-strong-opt-in-form
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    1 h y 16 m
  • Resetting Your Metabolic Thermostat for Long-Term Success” with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS

    Resetting Your Metabolic Thermostat for Long-Term Success” with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS
    Feb 25 2025
    Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery. About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric patients and those using GLP-1 medications. With her expertise in nutrition, Zoe simplifies complex science into practical strategies for sustainable weight loss. She is passionate about helping individuals create healthier habits for long-term success. 🔍 Topics Covered: What is the Metabolic Thermostat? Learn how your body regulates weight through a set point influenced by genetics, environment, and hormones. How Bariatric Surgery Resets the Thermostat: Understand how hormonal changes (ghrelin, GLP-1, leptin) affect weight loss and why surgery is more effective than calorie restriction alone. The Role of Nutrition in Sustaining a Lower Set Point: Explore the Pound of Cure approach with lean proteins, veggies, and plant-based foods while avoiding processed grains, sugars, and excess fats. Combining Tools for Success: Discover the synergy between GLP-1 medications (e.g., Wegovy, Zepbound) and surgical results, plus tips for lifestyle changes like movement, sleep, and stress management. 🎯 Embrace a sustainable approach to weight management with practical tips and insights. Stay tuned for a Q&A and additional resources. For more info, contact Zoe at [insert contact info]. Discover ProCare products and claim your free samples. 🎧 Don't forget to subscribe for more bariatric wellness episodes. Join us at BariConnected Podcast! #BariatricSurgery #MetabolicThermostat #WeightLossJourney #GLP1Medications #NutritionTips #BariConnectedPodcast #HealthyLifestyle #ProCareHealth Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow Zoe Shroeders’ contact information (at Pound of Cure Weight Loss): Pound of Cure Weight Loss website: https://poundofcureweightloss.com/ Pound of Cure Weight Loss Instagram: @apoundofcure Pound of Cure Weight Loss TikTok: https://www.tiktok.com/@apoundofcure Affiliate CODE for Pound for Cure: POCWL – for 10% off products at https://procarenow.com/ Pound of Cure Weight Loss Program: https://poundofcureweightloss.com/out-of-state/
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    1 h
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