With fall upon us it is time to make sure to be getting plenty of sushine and fresh air. Even as it starts to get colder, just a little crack in your window when driving or inside can make a … Continued

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The title pretty much sums it up. Give every hug like it’s you’re last. That will get you pretty far in life. Not everybody’s love language is physical touch. Mine is so I appreciate hugs and even for those where … Continued

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This is something that I’ve thought about for a while and had the realization that it was something to talk about. Paved walking paths just don’t make sense. They are something it does not seem that Mother Nature would approve … Continued

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Going into this episode I thought I was going to say maybe I’d do… Well as it turns out I’m not sure how much if any of the standard medical model I’d follow. I was actually able to think very … Continued

The post What I Wouldn’t Do If I Had Cancer appeared first on Bare Naked Health Podcast.

The beauty of what I’m doing to avoid cancer is that these are just general healthy principles. Go back to the last 2 episodes on what I’d do if I had cancer and the answer would be pretty much the … Continued

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After a great response to last weeks podcast on What I’d Do If I Had Cancer there were a few things that I forgot and then a few to add to round out the full list. Here you go… Fasting: … Continued

The post What I’d Do If I Had Cancer Part 2 appeared first on Bare Naked Health Podcast.

After having had a few friends be diagnosed with cancer recently and having conversations with them I wanted to put this out there. This is not meant to be a “hey, you have to do this,” but more of here … Continued

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For those of you who are going to the gym and still frustrated that you can’t lose weight, this is the one to check out. Make sure you you really listen to this one. The gym is only part of … Continued

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