It has been a few years, too many for sure, since Steve and I have talked. It was a pleasure to have him back on the show. His sharing of Qigong was completely eye opening and I’m so glad we … Continued

The post Qigong, Shamanism and Psychospiritual Healing with Steve Macari appeared first on Bare Naked Health Podcast.

“Are you just asking or do you really want to know?”For those of you who have ever met Fred you will know this is a classic saying of his. It was a pleasure getting to discuss all things Craniosacral Therapy … Continued

The post Barenaked Health Podcast with Fred Stahlman appeared first on Bare Naked Health Podcast.

Yes, the speed of life really is up to you. If you believe that things are going slower then you are right. On the flip side if you believe that they are going faster then you are also right. … Continued

The post The Speed of Life is Up to You with Nick Horowski appeared first on Bare Naked Health Podcast.

Sometimes you get great lessons right in your face. It is great to know that this works when your kids see the good stuff. Remember that they see everything. On a hike today with Cooper he wanted to … Continued

The post Somebody is Always Watching with Nick Horowski appeared first on Bare Naked Health Podcast.

This episode I take a deper dive into water. It was a big topic recently when discussing with patients in the clinic and wanted to make sure to bring it up again here. Some of these things I forget to … Continued

The post Hiking for Water, Stopped Deadlifting and Better Squatting appeared first on Bare Naked Health Podcast.

Why I started the podcast again -Speaking to the Universe it let me know that all of the learning and taking in that I was doing was filling me up. However, it was not fulfilling as I was not … Continued

The post Love is a Boomerang, Craniosacral Therapy and the Dangers of Wearable Tech appeared first on Bare Naked Health Podcast.

Why I started the podcast again -Speaking to the Universe it let me know that all of the learning and taking in that I was doing was filling me up. However, it was not fulfilling as I was … Continued

The post Love is a Boomerang, Craniosacral Therapy and the Dangers of Wearable Technology appeared first on Bare Naked Health Podcast.

Physical, Mental, Emotional and Spiritual Growth in 2024 This is why I have set out a few goals for 2024 that are roughly outlined below and some of which are a work in progress or just need to be refined … Continued

The post Physical, Mental, Emotional and Spiritual Growth in 2024 appeared first on Bare Naked Health Podcast.