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BareNaked Health Podcast

BareNaked Health Podcast

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How to Feel Great and Look Good Naked Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Crack the Window…Let the Sun Shine In

    Crack the Window…Let the Sun Shine In
    Oct 1 2025

    With fall upon us it is time to make sure to be getting plenty of sushine and fresh air. Even as it starts to get colder, just a little crack in your window when driving or inside can make a … Continued

    The post Crack the Window…Let the Sun Shine In appeared first on Bare Naked Health Podcast.
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    3 m
  • Give Every Hug Like It’s Your Last

    Give Every Hug Like It’s Your Last
    Sep 28 2025

    The title pretty much sums it up. Give every hug like it’s you’re last. That will get you pretty far in life. Not everybody’s love language is physical touch. Mine is so I appreciate hugs and even for those where … Continued

    The post Give Every Hug Like It’s Your Last appeared first on Bare Naked Health Podcast.
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    3 m
  • Paved Path Walking

    Paved Path Walking
    Sep 24 2025

    This is something that I’ve thought about for a while and had the realization that it was something to talk about. Paved walking paths just don’t make sense. They are something it does not seem that Mother Nature would approve … Continued

    The post Paved Path Walking appeared first on Bare Naked Health Podcast.
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    5 m
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