Episodios

  • The Uncle David episode, 1/n.
    Jan 19 2026

    wherein, this one we welcome my Uncle David to the show. we've been foreshadowing and looking forward to this one. this episode is about family lore, memory keeping, role models, encyclopedias, and pheasant feathers. don't wait, talk to your elders.
    peace ya'll
    ❤️🖤💚

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    59 m
  • Talmbout grief, mourning, and metabolizing loss.
    Dec 26 2025

    wherein, this one we welcome back the homie Cameron Gray. Cam reached out because he needed to process some grief. i'm honored that he would choose me as a friend and BGWIO as a space to process the weight of loss. we ring the bell for Bama Gray and pray her travels are consecrated, the ancestors' embrace is warm, and God's peace prevails. àṣẹ.
    peace ya'll
    ❤️🖤💚

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    1 h y 9 m
  • Making sense of other people's memory.
    Dec 10 2025

    wherein, this one is just me again. i wanted to talk with my Uncle Dave, but he couldn't make it (yet). so, instead, i talked about what my Uncle has taught me—through instruction, example, and caveat. this is about memory, caution, and those people who teach us where to go—even when they don't realize it.

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    38 m
  • A Sabbatical to Myself.
    Nov 7 2025

    Wherein, this one i fly solo again. i'm at the beginning of a retreat into myself. a path to self-love and self-parenting. sunrises over epiphanies. lucid dreams. the gravity of non-metabolized sadness. i hope you gain something from this work.

    peace y'all ❤️🖤💚

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    35 m
  • Talking with the oldest: corn sweat tangents and "Superman is weak"
    Oct 3 2025

    Wherein, this one i have the pleasure of welcoming my first born to the show. we start with corn sweat and talk about all the things we are wont to talk about as two scatterbrained individuals. he is my mirror, a bright shining reflection. this caps the Bros series.

    peace y'all

    ❤️🖤💚

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    1 h
  • "Dysregulation of Expectations" or talking to the middlest.
    Jul 11 2025

    this one is the second episode in a series of three episodes, wherein i chop it up with my suns. BGWIO had the pleasure of welcoming the middlest, Canaan, this time. he is a performing artist, thespian, musician, and singer. we riffed on making art, absorbing stinging critique, and "dysregulation of expectations." tune in to figure out wth that means.
    guest: Canaan @canaanrofficial

    peace y'all
    ❤️🖤💚

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    54 m
  • Bornday Episode: Exodus + Invasive Species
    Jun 5 2025

    This one, we've got my youngest, Irie on the podcast. he's a recent high school graduate and my doppelganger in a few ways. wherein, we talked about Florida as a home to invasive species—including the wildest human animals, and getting out of Iowa ASAP. Guest: Irie @hateirie peace y'all❤️🖤💚

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    57 m
  • Rae to the rescue: the Spirit, the Circle, the Practice
    Apr 25 2025

    This one, Rae filled in for a rescheduled guest. we talked about our daily creative practice, the power of rituals, Marimba Ani's work and then some.

    Guest: Rae @raefehring

    peace y'all

    ❤️🖤💚

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    1 h y 4 m