Think of yourself as water in a vast, living ocean. On the surface, waves crash and swirl—loud, visible expressions of energy. But beneath lies a rich, complex ecosystem: deep, mysterious, and profoundly powerful. This is the perfect metaphor for our spiritual existence—our seen and unseen selves—and the hidden strength within our personal healing journeys.

In this episode, we invite you to come home to your body, your energy, and your sacred significance.

We begin with a channeled message that speaks directly to those moments when you feel small or insignificant:
"Do not ever discount the importance of your singular journey. This is the only way—one beautiful soul at a time choosing to look within—that we can move the entirety of the planet forward."

For the sensitive souls and empaths who’ve spent years abandoning themselves in service to others, this conversation is a breath of fresh air. We explore what it means to give from overflow, not obligation—and how nervous system regulation becomes the gateway to that shift. Candace shares a personal breakthrough: learning how to rest deeply (not just numbing with scrolling or shows) and how that kind of true restoration radically expanded her energy and presence in her family life.

Together, we explore accessible, real-world tools for nervous system regulation—weighted blankets, intentional sensory practices, breathwork, and more. These are practices rooted not just in spirituality, but in emotional education and science-backed healing. (You can learn more through our friends at the Center for Emotional Education.)

Because when you feel safe in your body, your soul can fully land. Your intuition sharpens. Your heart opens. You stop performing, and you start embodying.

You matter. Your healing ripples. And by tending to your inner waters, you help calm the entire ocean.

✨ Join us on Patreon for deeper conversations, guided practices, and live connection.
✨ Or connect one-on-one with Candace or Rose for personalized support on your awakening path.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com

Candace, Jennifer, and Rose all discover they've independently begun practicing the same nervous system regulation techniques—becoming "a channel, not a vessel" for energy. This synchronicity launches a profound exploration of how we create our individual realities while still engaging with the collective.

When was the last time you felt completely overwhelmed by the energies around you? Whether it's social media, news headlines, or simply being in crowded spaces, many sensitives struggle to maintain boundaries without completely shutting down. Our conversation reveals why regulating your nervous system might be the missing piece in your spiritual toolkit.

We share vulnerable personal stories—from birthday blues that unearthed birth trauma to the guilt that comes with feeling happy when others are suffering. Through these experiences, we uncover how hypervigilance often masquerades as empathy, and how feeling safe in your body creates energetic pathways to receive abundance, joy, and synchronistic opportunities.

The practical wisdom flows as we discuss specific techniques for maintaining your energetic sovereignty: breathing practices, energy clearing meditations, and mindful attention management that allows you to stay informed without becoming energetically depleted. You'll learn why creating a positive personal reality isn't selfish but essential—not just for you, but for shifting collective consciousness toward higher vibrations.

For anyone who's ever wondered how to balance personal well-being with global awareness, this episode offers a compassionate roadmap. You'll walk away understanding that you don't need impenetrable walls—you need a regulated nervous system that feels safe enough to process energy without absorbing it. Because when you become the lighthouse instead of jumping into the trenches, everyone benefits from your light.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com

In this raw and revealing episode, we explore how anger isn’t something to suppress—it’s something to listen to. From passive-aggression to full-blown rage, we break down 8 types of anger and how they show up in our bodies, relationships, and spiritual growth.

Jennifer shares the dream that reactivated her gifts as a psychopomp and dream walker, sparking a conversation about how awakening often begins with the emotions we fear most. Candace opens up about her journey from explosive anger to empowered self-advocacy, and Rose shares the body-based wisdom of releasing stored emotion.

We’re talking practical tools, sacred tantrums, and how anger can be your clearest guide to unmet needs, violated boundaries, and deep healing.

If you’ve ever felt too much, too angry, or too emotional—this one’s for you.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com

Dreams are far more than random neural firings—they're powerful messengers carrying wisdom, healing, and sometimes even glimpses of what's to come. Join us as we dive into our own recent dream experiences after setting intentions to receive meaningful dreamwork for this episode.

We explore practical techniques for enhancing your dream experiences—from setting clear intentions before sleep to keeping a dream journal, practicing dream re-entry, and even using crystals to improve recall. We also discuss how to recognize genuine visitations from deceased loved ones versus symbolic dream representations.

Whether you remember your dreams vividly or rarely recall them at all, your dreamtime is actively working through emotions, processing experiences, and sometimes delivering guidance from beyond. By approaching sleep with intention and awareness, you unlock a powerful tool for spiritual growth that's available to you every night.

Listen now and discover how to access the wisdom waiting for you on the other side of consciousness.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com

Ever wonder if your intuitive hits are real or just your imagination? In this episode, we take you behind the scenes of our real-time remote viewing experiment—a psychic skill once used by military intelligence, now accessible to anyone looking to deepen their intuitive abilities.

Using only a random number as our cue, we tune in, share raw impressions, and uncover shockingly accurate details about a hidden target: Berlin’s underground WWII bunkers. None of us knew what we were tapping into—yet the insights flowed.

Remote viewing activates all the clairs—seeing, hearing, feeling, and knowing—making it one of the most powerful tools for expanding your intuitive range. You'll hear how each of us picked up different puzzle pieces, showing that psychic insight comes in many forms.

Plus, we share how we use ChatGPT for instant feedback, helping us sharpen our accuracy without judgment or pressure. Whether you’re new to this or already exploring your gifts, this episode gives you a simple way to start practicing.

Curious to try it yourself? We guide you through the basics and offer tips for energetic boundaries and psychic hygiene. Want to go deeper? Join our Patreon for monthly group practice sessions and live workshops.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com

Have you ever walked away from a meditation, energy healing, or intuitive practice feeling completely off—like the room is spinning, your emotions are raw, or you’re suddenly wiped out? You're not broken. You're just expanding.

In this episode, we’re pulling back the curtain on something that doesn’t get talked about enough in the spiritual space: the very real physical, emotional, and mental side effects that can come with intuitive development and energy work.

Rose opens the conversation by sharing how a full day of channeling left her feeling dizzy the next morning—not in a scary way, but like her energy field had stretched beyond her body and her system was still catching up. Jennifer and I (Candace) jump in with our own stories, and honestly? These experiences are way more common than you’d think.

When you're working with energy and higher frequencies, your body becomes the conduit—and sometimes it needs time to integrate. You might feel crown pressure, waves of exhaustion, bursts of energy out of nowhere, disrupted sleep, sensory overload, or chills and temperature shifts. Emotionally, things can get intense too: mood swings, old wounds rising to the surface, amplified empathy, and a craving for solitude. Mentally, expect everything from racing thoughts and brain fog to heightened synchronicity and even moments of telepathy.

These aren’t signs that something’s wrong—they’re signs that something’s working.

In this episode, we talk about how to navigate these “psychic side effects” with more grace, understanding, and self-trust. We’ll walk you through tools we use in our own practices to stay grounded and supported—like energetic hygiene, boundary setting, journaling, and leaning into conscious community.

If you’ve ever wondered, “Is this normal?”—this episode is for you. You’re not alone. You’re not going backward. You’re expanding.

Let this be your permission slip to honor your body’s wisdom and see your sensitivity as a superpower. Tune in now and transform your ‘spiritual hangover’ into a powerful sign of growth.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com

What happens when you finally step into the darkest forest of your past?

In this deeply raw and transformative episode, we journey through the hidden ways childhood trauma shapes our adult lives—often in ways we don’t even recognize.

One of us shares a life-altering revelation about being abandoned at just three years old—put on a plane alone and sent to live with a grandmother. That single moment planted a core wound, leading to a lifetime of seeking validation by over-delivering, always striving to be "valuable enough" to be loved. But through a profound meditation, that dark forest of painful memories takes an unexpected turn—becoming a book, written by every version of herself who suffered along the way.

We unravel the subconscious forces that drive our actions—why we chase success, keep our spaces meticulously clean, or push ourselves beyond exhaustion—all in an effort to feel worthy. And then, the breakthrough:
"I don’t need success, or anything external, to prove my worth anymore."

This episode isn’t just about uncovering trauma—it’s about reclaiming power. We explore the healing process, layer by layer, in a way our nervous systems can actually handle. We share the journaling and meditation techniques that have helped us break free from limiting patterns. And, we dive into the fascinating world of psychic development—revealing how strengthening intuitive abilities like remote viewing requires a completely different "muscle" than traditional intuition.

Perhaps most powerfully, we celebrate the biggest victory of all: breaking generational cycles of trauma.
"We’ve broken the goddamn cycle of abuse and trauma in our family."

This work is deeply personal, but it’s also revolutionary. When we heal, we create new possibilities—not just for ourselves, but for the generations that follow.

Are you ready to face your own dark forest?
Join us for this vulnerable, eye-opening conversation that might just change how you see your own story.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com

Have you ever felt like you're fundamentally broken, constantly chasing the next healing modality or spiritual practice that might finally "fix" you? This transformative episode challenges that very notion, inviting you to consider a radical perspective: you were never broken to begin with.

Candice, Rose, and Jennifer explore how our culture perpetuates the narrative that we are problems to be solved, keeping us trapped in endless cycles of self-improvement. Drawing from their personal healing journeys through significant trauma, they share how shifting from "I need to fix myself" to "I'm curious about my experience" creates an entirely different energetic reality.

The conversation weaves through the ways childhood experiences create subconscious programming that shapes our identity, and how distinguishing between the conditioned mind and our expansive soul self enables authentic living. They offer practical insights into recognizing when you're being manipulated by marketing tactics designed to exploit your wounds and how to use discernment to choose what genuinely serves your growth.

One of the most powerful takeaways is understanding that reactive patterns aren't character flaws but survival mechanisms – your brain and body trying to protect you. This awareness alone can transform how you approach healing, moving you from survival consciousness to creation consciousness. Rather than viewing yourself as perpetually incomplete, you might discover that integration – embracing all aspects of your experience – leads to the wholeness you've been seeking all along.

Whether you're deep in your healing journey or just beginning to question the "broken" narrative, this episode offers compassionate wisdom that honors the complexity of being human while celebrating the divine perfection that has always been your essence. Ready to stop fixing and start flourishing? This conversation is your invitation to remember your inherent wholeness.

Book
Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
by RJ Spina

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com