Think of yourself as water in a vast, living ocean. On the surface, waves crash and swirl—loud, visible expressions of energy. But beneath lies a rich, complex ecosystem: deep, mysterious, and profoundly powerful. This is the perfect metaphor for our spiritual existence—our seen and unseen selves—and the hidden strength within our personal healing journeys.

In this episode, we invite you to come home to your body, your energy, and your sacred significance.

We begin with a channeled message that speaks directly to those moments when you feel small or insignificant:
"Do not ever discount the importance of your singular journey. This is the only way—one beautiful soul at a time choosing to look within—that we can move the entirety of the planet forward."

For the sensitive souls and empaths who’ve spent years abandoning themselves in service to others, this conversation is a breath of fresh air. We explore what it means to give from overflow, not obligation—and how nervous system regulation becomes the gateway to that shift. Candace shares a personal breakthrough: learning how to rest deeply (not just numbing with scrolling or shows) and how that kind of true restoration radically expanded her energy and presence in her family life.

Together, we explore accessible, real-world tools for nervous system regulation—weighted blankets, intentional sensory practices, breathwork, and more. These are practices rooted not just in spirituality, but in emotional education and science-backed healing. (You can learn more through our friends at the Center for Emotional Education.)

Because when you feel safe in your body, your soul can fully land. Your intuition sharpens. Your heart opens. You stop performing, and you start embodying.

You matter. Your healing ripples. And by tending to your inner waters, you help calm the entire ocean.

✨ Join us on Patreon for deeper conversations, guided practices, and live connection.
✨ Or connect one-on-one with Candace or Rose for personalized support on your awakening path.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
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✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com

Candace, Jennifer, and Rose all discover they've independently begun practicing the same nervous system regulation techniques—becoming "a channel, not a vessel" for energy. This synchronicity launches a profound exploration of how we create our individual realities while still engaging with the collective.

When was the last time you felt completely overwhelmed by the energies around you? Whether it's social media, news headlines, or simply being in crowded spaces, many sensitives struggle to maintain boundaries without completely shutting down. Our conversation reveals why regulating your nervous system might be the missing piece in your spiritual toolkit.

We share vulnerable personal stories—from birthday blues that unearthed birth trauma to the guilt that comes with feeling happy when others are suffering. Through these experiences, we uncover how hypervigilance often masquerades as empathy, and how feeling safe in your body creates energetic pathways to receive abundance, joy, and synchronistic opportunities.

The practical wisdom flows as we discuss specific techniques for maintaining your energetic sovereignty: breathing practices, energy clearing meditations, and mindful attention management that allows you to stay informed without becoming energetically depleted. You'll learn why creating a positive personal reality isn't selfish but essential—not just for you, but for shifting collective consciousness toward higher vibrations.

For anyone who's ever wondered how to balance personal well-being with global awareness, this episode offers a compassionate roadmap. You'll walk away understanding that you don't need impenetrable walls—you need a regulated nervous system that feels safe enough to process energy without absorbing it. Because when you become the lighthouse instead of jumping into the trenches, everyone benefits from your light.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com

In this raw and revealing episode, we explore how anger isn’t something to suppress—it’s something to listen to. From passive-aggression to full-blown rage, we break down 8 types of anger and how they show up in our bodies, relationships, and spiritual growth.

Jennifer shares the dream that reactivated her gifts as a psychopomp and dream walker, sparking a conversation about how awakening often begins with the emotions we fear most. Candace opens up about her journey from explosive anger to empowered self-advocacy, and Rose shares the body-based wisdom of releasing stored emotion.

We’re talking practical tools, sacred tantrums, and how anger can be your clearest guide to unmet needs, violated boundaries, and deep healing.

If you’ve ever felt too much, too angry, or too emotional—this one’s for you.

Join the Awakening Community on Patreon!!!

https://www.patreon.com/c/AwakeningSoulsPodcast

___

Let's Stay Connected!
Email: Ourawakeningsouls@gmail.com
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast

Submit a question or Share your stories with us at Ourawakeningsouls@gmail.com
___

✨Book A Reading✨

🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace

🌹BOOK with Rose
Website: www.rose-marielowe.com