Awake at the Wheel | Ep 85

In this episode of Awake at the Wheel, hosts Malini Ondrovcik and Dr Oren Amitay engage with Barbara Kay, a seasoned columnist and author, to explore the evolving landscape of ideology, culture, and activism. They discuss Barbara's personal journey, the shift in academic discourse, the evolution of journalism, and the challenges faced by individuals speaking out against prevailing narratives. The conversation also touches on parenting in a changing ideological environment and reflections on anti-Semitism, offering insights and advice for the next generation.

Takeaways
-Barbara Kay's early experiences shaped her critical thinking.
-The shift in academia has led to a lack of intellectual diversity.
-Students today face real threats for dissenting opinions.
-Journalism has become more ideologically driven than in the past.
-Fear of isolation influences people's willingness to speak out.
-Support networks are crucial for those facing criticism.
-Self-education is vital in combating misinformation.
-The importance of understanding the implications of social justice terms.
-Parenting today involves navigating complex ideological landscapes.
-Historical context is essential in understanding current anti-Semitism. The media plays a significant role in shaping public perception and accountability.

Sound Bites
"I was born a very long time ago."
"Students feel threatened if they don't follow a party line."
"The lunatics are running the asylum."
"I don't think it's cowardice so much as a desperate need."
"I think it's very important that you not feel isolated."
"Self-education is really important."
"We need people like honest reporting."
"This is part of the insane asylum."
"You can support the groups doing the hard work."
"They still publish a lot of misinformation."

Chapters
00:00 Introduction to Ideological Shifts
01:36 Barbara Kay's Journey and Perspectives
05:51 The Shift in Academic Discourse
10:44 The Evolution of Journalism
15:07 The Challenges of Speaking Out
22:30 Parenting in a Changing Ideological Landscape
31:10 Reflections on Anti-Semitism and Historical Context
36:42 Advice for the Next Generation
44:54 Media Influence and Accountability

We want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to rounds@aatwpodcast.com, tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!

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In this conversation, Malini Ondrovcik and Dr Oren Amitay discuss the various challenges boys face in society today, focusing on education, employment, mental health, and family dynamics. They highlight alarming statistics that reveal boys are struggling academically, economically, and emotionally, often leading to severe outcomes. The discussion emphasizes the need for tailored educational approaches, increased representation of males in mental health fields, and the importance of healthy male role models to support boys in navigating their challenges. In this conversation, the speakers discuss the significant impact of role models on adolescents, particularly focusing on the influence of online content and pornography exposure. They highlight the concerning statistics regarding boys' health and wellbeing, including rising obesity rates and body dysmorphia. The discussion emphasizes the importance of parental involvement and effective communication strategies to support boys in navigating these challenges and developing a healthy sense of self.

Takeaways
-Boys are less prepared for school than girls.
-A significant percentage of boys face educational challenges.
-Employment rates for young men are declining.
-Mental health issues among boys are on the rise.
-Family dynamics play a crucial role in boys' development.
-Boys are often marginalized in discussions about mental health.
-Healthy male role models are essential for boys' growth.
-The narrative around boys' issues is often ignored or dismissed.
-Boys' struggles are not a zero-sum game against girls' progress.
-There is a need for more male representation in psychology.
-The average age of boys first viewing pornography is 13, with many exposed earlier.
-Boys are now more likely to be obese than girls by age 11.
-Fatherlessness and lack of male role models are significant issues.
-The messaging around gender roles has been confusing for many years.
-Boys are feeling increased pressure regarding sexual performance and body image.
-Parents need to be more involved and communicate openly with their children.
-Boys are struggling with body dysmorphia and eating disorders, similar to girls.
-Social media and online influencers contribute to unhealthy body image perceptions.
-Effective communication with boys often happens side by side rather than face to face.
-There are actionable strategies parents can implement to support their sons.


Sound Bites
"Boys are being set up for failure."
"There's been a 40% increase in NEET boys."
"We need more males in the field of psychology."
"Healthy masculinity is important."
"For every girl who dies by suicide, 3.5 boys do."
"Boys are significantly less likely to seek help."
"This isn't a zero-sum game."
"We need to address boys' issues too."
"Boys are feeling more pressure than ever."
"Fatherlessness is a problem."
"Boys are now more likely to be obese than girls."
"Parents should be non-defensive in that regard."

Chapters
00:00 Introduction to Boys' Challenges in Society
01:18 Education: The Struggles of Boys
06:32 Employment and Economic Disparities
10:51 Mental Health Crisis Among Boys
21:07 The Impact of Family Dynamics
27:48 The R

We want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to rounds@aatwpodcast.com, tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!

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Awake at the Wheel | Ep 83

In this episode, Malini Ondrovcik and Dr. Oren Amitay take a critical look at how boys’ mental health is portrayed in a popular new TV series—and where it gets things right, wrong, or dangerously oversimplified. They unpack the real-life risk and protective factors shaping boys’ development today, from the unfiltered world of internet access to the quiet influence of peer pressure, self-esteem, and family dynamics. With a sharp eye on what's missing from the mainstream conversation, they offer practical insights for parents looking to support their sons with clarity, compassion, and evidence-based strategies.


Takeaways
-Boys' mental health issues often stem from their experiences as boys.
-The portrayal of adolescents in media can be misleading.
-Risk factors for negative behavior include low self-esteem and limited interests.
-Unrestricted internet access poses significant risks for children.
-Parents should engage in discussions about their children's media consumption.
-Self-esteem issues can lead to seeking validation in unhealthy ways.
-Peer influence plays a crucial role in adolescent behavior.
-Sexual conversations among youth are happening at younger ages.
-Socioeconomic status can affect children's opportunities and experiences.
-Love in parenting must be accompanied by structure and boundaries.

Sound Bites
"Boys are men at some point."
"Spoiler alert for the TV series."
"Low self-esteem can lead to negative behaviors."
"Limited peer circles can be a risk factor."
"Sexual conversations are happening too early."
"Socioeconomic status can impact child behavior."
"Love must come with structure in parenting."


Chapters
00:00 Introduction to Boys and Mental Health
02:12 Critique of the TV Series
05:39 Risk Factors in Adolescent Behavior
07:00 The Role of Internet Access
10:22 Self-Esteem and Interests
13:23 Peer Influence and Social Circles
16:54 Sexual Development and Education
20:07 Family Dynamics and Socioeconomic Status
25:32 Protective Factors in Parenting
29:21 Conclusion and Future Discussions

We want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to rounds@aatwpodcast.com, tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!

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In this conversation, Malini Ondrovcik discusses the crisis of masculinity, focusing on the psychological distress men face in modern society. The discussion covers the barriers men encounter in psychotherapy, the impact of societal expectations on their roles, and the importance of identity and career fulfillment. The conversation emphasizes the need for recognition of men's issues and the unique challenges they face in a changing social landscape.

takeaways
-Men are facing significant challenges related to mental health.
-Psychological distress in men is often externalized through action.
-Traditional psychotherapy approaches may not resonate with men.
-Societal expectations are increasing for men in various roles.
-Men often feel unacknowledged and unappreciated in relationships.
-Meritocracy is being challenged by societal narratives.
-Identity plays a crucial role in men's mental health.
-Career fulfillment is essential for men's sense of self.
-Acceptance of societal changes is important for mental health.
-Recognizing men's issues is vital for societal progress.

Sound Bites
"Men are experiencing a lot of psychological distress."
"Empathy without action isn't helpful."
"Men heal from things very differently than women."
"Helping one group doesn't mean squashing another."
"These people have worked their asses off."
"Identity is incredibly important for mental health."
"You're not crazy. You're not making this up."

Chapters
00:00 The Crisis of Masculinity
03:18 Psychological Distress in Men
07:09 Barriers to Male Psychotherapy
13:31 Impact of Societal Expectations
20:09 Meritocracy and Identity
24:18 Relationships and Men's Roles
30:24 Identity and Career Fulfillment
33:31 Recognizing the Reality of Men's Issues

We want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to rounds@aatwpodcast.com, tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!

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In this compelling conversation, Eric Ruth shares his remarkable journey from a childhood shaped by homelessness and trauma to becoming a passionate advocate for men’s mental health through his initiative, the Honesty Experiment. Drawing from personal experience, Eric explores how journaling, stoicism, and self-awareness became powerful tools in his path to healing and growth—and how they can help others do the same.

Together with Malini and Oren, Eric delves into the often-overlooked challenges men face in expressing vulnerability, confronting societal expectations, and seeking support. They emphasize the transformative power of honest conversations and structured approaches to personal development, inspired by thought leaders like the Beatles and Einstein.

The dialogue thoughtfully navigates themes of masculinity, self-discovery, and the essential role of journaling as a means of understanding oneself and navigating life’s difficulties. With practical advice and real-world insights, this episode encourages listeners to embrace vulnerability, cultivate self-awareness, and take actionable steps toward a more fulfilled, authentic life.

Read Eric's Book, Ruthless: https://a.co/d/cDseXje
Visit Eric Online: https://www.thehonestyexperiment.com


takeaways
-Eric's childhood was marked by homelessness and trauma.
-He struggled with narcissism and toxic relationships.
-Journaling helped him shed self-deception.
-Stoicism played a crucial role in his transformation.
-Men often resist discussing feelings due to societal norms.
-Trauma can lead to a breaking point that prompts change.
-Support systems can help prevent hitting rock bottom.
-The Honesty Experiment promotes structured journaling.
-Life's balance is akin to navigating a river.
-Personal growth requires continuous self-auditing. You have to viscerally feel your experiences to understand them.
-Rock bottom is subjective; it varies for everyone.
-Seek help the moment you feel sad; it's not normal to be unhappy.
-Communication is key in relationships, especially for men.
-Ego is the number one enemy to happiness and fulfillment.
-Journaling can be a powerful tool for self-reflection and growth.
-Exercise restraint in one area of life to find joy.
-Personal growth requires effort and self-honesty.
-Compersion is essential for building healthy relationships.
-The narrative we create about our lives shapes our reality.-

Sound Bites
"I grew up homeless on the streets."
"I was through and through a narcissist."
"Life is like a river, balance is key."
"I want to be the best version of me."
"You have to viscerally feel it."
"Your rock bottom is not my rock bottom."
"You have to do the work."
"Love begets love."
"The joy of exercising restraint."
"Just get up and write."


Chapters
00:00 Introduction to Men's Mental Health
00:56 Eric's Journey: From Homelessness to Healing
07:57 The Power of Journaling and Stoicism
13:31 Trauma and Motivation: Finding Purpose
18:09 Influences of Greatness: The Beatles and Einstein
22:41 The Honesty Experiment: A Structured Approach to Journaling
25:55 Rock Bottom: The Path to Recovery
26:20 The Journey to Self-Awareness

We want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to rounds@aatwpodcast.com, tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!

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Awake at the Wheel | Ep 80

In this powerful episode of Awake at the Wheel, social psychologist Dr. Dina McMillan takes us on a deep dive into the hidden dynamics of manipulation, bias, and abuse. She shares her personal journey through academia, the challenges of confronting bias, and her mission to educate the public on recognizing and resisting coercive tactics in relationships. Dr. McMillan also critiques current DEI initiatives, advocating for a more balanced and effective approach to addressing discrimination. Drawing from her Healing the Rift program, she explores how understanding bias can transform team dynamics and foster genuine collaboration. From the psychological playbook of abusers to the societal forces that shape our perceptions, this episode is a must-listen for anyone seeking clarity, empowerment, and real solutions.

Follow Dr Dina on X: https://x.com/drdina1
Find Heart and Mind on Rumble: https://rumble.com/c/HeartAndMind/livestreams
Buy 'But He Says He Loves Me': https://www.amazon.ca/But-Says-Loves-Manipulative-Relationship/dp/1741751969
Watch Dr Dina's TEDx talk on Unmasking the Abuser: https://www.youtube.com/watch?v=ythOTBEkUZM


Takeaways

-Dr. McMillan's frustration with societal manipulation led her to public advocacy.
-Expectations based on identity can lead to discrimination and bias.
-Self-reliance is crucial in overcoming discrimination in academia.
-Historical context provides strength and perseverance in facing challenges.
-DEI programs may inadvertently create greater divisions rather than unity.
-Look out for too much too soon in relationships.
-Intensity can be misleading in romantic contexts.
-Social conditioning plays a significant role in abuse dynamics.
-Women are often socialized to believe they can change abusers.
-Men may underestimate the risk of emotional abuse.
-Gaslighting can distort reality for victims.
-Awareness of manipulative tactics is crucial for protection.
-Support systems are essential for those in abusive situations.
-Education can empower individuals to recognize warning signs.
-There is hope for reducing the risk of abusive relationships.


"The brain loves intensity."
"There's hope for change."


Chapters
00:00 Introduction to Dr. Dena McMillan
01:51 The Impact of Bias and Expectations
04:43 Navigating Discrimination in Academia
12:34 Perseverance and Historical Context
15:31 Rethinking DEI and Cultural Norms
19:51 Healing the Rift Program
23:32 Addressing Bias in Team Dynamics
38:23 Recognizing Early Warning Signs of Abuse
41:27 Understanding Gender Dynamics in Abuse
42:49 Manipulative Tactics in Relationships
48:13 Empowerment and Hope for Victims
01:11:49 Resources and Final Thoughts

We want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to rounds@aatwpodcast.com, tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!

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Awake at the Wheel | Ep 79

In this episode of Awake at the Wheel, Malini Ondrovcik and Dr. Oren Amitay explore the complexities of adult friendships and the challenges of forming and maintaining meaningful connections. They discuss how friendships evolve from childhood to adulthood, the impact of life demands, and the dynamics of toxic relationships. The conversation delves into the differences between introverts and extroverts in social settings, the loneliness epidemic, and the potential for workplace friendships. Malini and Dr. Amitay also examine the nuances of platonic relationships, the role of empathy and communication in friendships and romantic partnerships, and practical strategies for making new friends as an adult. Throughout, they emphasize the importance of self-honesty, mutual support, and intentional effort in nurturing lasting social connections.


Takeaways
-Friendships in adulthood often become scarce due to life demands.
-Toxic friendships can stem from long-standing obligations.
-People may feel guilty about drifting apart from old friends.
-Introverts may find it particularly challenging to make friends as adults.
-Loneliness affects both introverts and extroverts differently.
-Having just one supportive person can alleviate feelings of loneliness.
-Colleagues can become friends, but context matters.
-Effort is essential in maintaining friendships over time.
-Asking questions about others can foster deeper connections.
-Friendship dynamics should be reciprocal to thrive. Men and women can be friends, but it often leads to complications.
-The dynamics of friendships can change based on relationship status.
-Optics matter in friendships; how they appear to partners is crucial.
-Empathy is essential in understanding a partner's concerns about friendships.
-Meetup.com is a valuable resource for meeting new people with shared interests.
-Adult friendships often require effort and intentionality to develop.
-It's important to have good questions ready when meeting new people.
-Friendships can serve different purposes at different life stages.
-Self-honesty is key in understanding one's feelings in friendships.
-Not all friendships need to be deeply intimate; some can be for fun.

Sound Bites
"Can colleagues really be friends?"
"Effort is key in maintaining friendships."
"Friendship should be a two-way street."
"Can men and women be friends?"
"It often leads to problems."
"You have to always think of optics."
"Meetup.com is a great way to meet people."
"It's about playing the long game."


Chapters
00:00 The Importance of Adult Friendships
02:54 Navigating Toxic Friendships
05:50 Introverts vs. Extroverts in Friendships
08:48 The Loneliness Epidemic
11:56 Colleagues as Friends
14:45 Effort in Maintaining Friendships
21:46 Navigating Friendships Between Genders
29:13 The Challenge of Adult Friendships
35:56 Finding Common Ground in Friendships
41:24 Understanding Male and Female Friendship Dynamics

We want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to rounds@aatwpodcast.com, tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!

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Valentine’s Day pressure is ruining relationships—but no one talks about why. In this eye-opening conversation, Malini Ondrovcik and Dr. Oren Amitay dive into the unrealistic expectations surrounding Valentine’s Day and how they often lead to disappointment in the bedroom. They’re joined by Dr. Elliot Justin, Founder and CEO of FirmTech, who’s revolutionizing men’s sexual health with cutting-edge technology designed to enhance erectile fitness.

Together, they break down the stigma around sexual health, explore the overlooked causes of erectile dysfunction (ED)—including the role of stress, medication, and circulation—and discuss how tracking your performance can lead to better, healthier sex. Dr. Justin introduces a game-changing device designed to help men optimize their erections and sheds light on the impact of pornography on sexual well-being. This episode challenges outdated narratives, redefining ED as erectile fitness and encouraging men to take charge of their sexual health with data-driven solutions.

Visit FirmTech: https://www.myfirmtech.com

Takeaways

-Valentine's Day can create unrealistic expectations in relationships.
-Psychological disorders significantly impact emotional and physical intimacy.
-Erectile dysfunction is often linked to mental health conditions.
-Monitoring sexual health is crucial for overall well-being.
-Innovative products can help improve men's sexual performance.
-Stigmas around sexual health products hinder open discussions.
-Redefining erectile dysfunction as erectile fitness can change perceptions.
-Technology can provide valuable data for sexual health.
-Men are increasingly open to using products that enhance sexual performance.
-Understanding different types of erectile issues is essential for effective treatment. Erectile dysfunction increases with age, particularly after 40.
-The venous side of circulation is often neglected in ED discussions.
-A ring can help maintain erections and boost confidence.
-Many medications for ED have minimal benefits and potential side effects.
-Pornography can create unrealistic expectations and dependency.
-Men often experience issues with friction and boredom during sex.
-Open communication about sexual needs is crucial for couples.
-Personalized data can help identify the root causes of ED.
-Rings can be a safe and effective solution for men of all ages.
-Confidence in sexual performance can significantly enhance intimacy.

Chapters

00:00 Valentine's Day Expectations and Disappointments
01:26 Introduction to Dr. Elliot Justin and FirmTech
02:36 The Importance of Sexual Health Monitoring
07:33 Innovative Solutions for Erectile Fitness
12:11 Overcoming Stigmas Around Sexual Health Products
16:01 Redefining Erectile Dysfunction as Erectile Fitness
19:26 The Impact of Technology on Sexual Performance
24:34 Understanding Different Types of Erectile Issues
25:59 Understanding Erectile Dysfunction
32:45 The Role of Medication vs. Natural Solutions
35:09 Impact of Pornography on Sexual Health
41:06 Innovative Solutions for Sexual Confidence
45:19 Taking Action for Sexual Health

We want your questions! Future episodes will feature a new segment, Rounds Table, where Malini and Dr Amitay will answer your questions, discuss your comments, and explore your ideas. Send your questions to rounds@aatwpodcast.com, tweet us @awakepod, send us a message at facebook.com/awakepod, or leave a comment on this video!

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