• Autumn Equinox

  • Sep 29 2023
  • Duración: 42 m
  • Podcast

Autumn Equinox Por arte de portada

Autumn Equinox

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  • It’s the autumn equinox, a time for foraging, self care and good books! Join me as I learn to truly enjoy the moment, meditate with trees and ease gently out of summer and into autumn. A gradual transition for mind, body and spirit.

    Have a peek at what I'm up to on instagram @rootedbynaturepodcast

    Feel free to get in touch by email on rootedbynaturepodcast@gmail.com

    Library books stacked on my bedside table:

    Why Women Grow: Stories of soil, sisterhood and survival by Alice Vincent
    If Woman Rose Rooted: The journey to authenticity and belonging by Sharon Blackie
    The Enchanted Life: Reclaiming the magic and wisdom of the natural world by Sharon Blackie
    Love Nature Magic: Shamanic journeys into the heart of my garden by Maria Rodale
    Empowering Practices for the Highly Sensitive: An experiential guide to working with subtle energies by Bertold Keinar
    Digital Minimalism: Choosing a focused life in a noisy world by Cal Newport

    My favourite books for autumn:

    The All Souls Trilogy by Deborah Harkness
    The Harry Potter Series by J.K. Rowling
    The Twilight Saga by Stephenie Meyer
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