Tim and Steve talk about the power of everyday conversations — especially with strangers like Uber drivers. Some drivers are quiet, others love to chat — but each ride shows how a small moment of connection can brighten someone’s day.

They also touch on how society is becoming more disconnected — and how even a smile or quick “hello” to a waiter, cashier, or stranger can make a difference.

It’s a simple message: be kind, be open, and don’t be afraid to talk to people. You never know the impact you might have.

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” — Marcus Aurelius

Tim and Steve explore the power of being present and attuned to the moment, especially in how we connect with others. They reflect on how rigid expectations and a linear mindset can hinder growth — whether in personal relationships or martial arts.

Drawing from real experiences, they emphasize the importance of sensitivity, receptivity, and creating space for genuine connection.

“You have power over your mind, not outside events. Realize this, and you will find strength.” — Marcus Aurelius

“The happiness of your life depends upon the quality of your thoughts.” — Marcus Aurelius

• Tim Hoover shares how a cancer diagnosis at 36 became a life-changing blessing

• The power of adversity to teach gratitude and perspective

• Why doing the hard work matters — especially when life gets tough

• The vital role of community, family, faith, and friendship — your “tribe”

• Steve Mittman highlights the importance of taking ownership of your circumstances

• A call to action: find your tribe — whether through faith, martial arts, or meaningful relationships

• A powerful reminder: resilience grows through connection and support

“I feel like I'm the best, but you're not going to get me to say that.” — Jerry Rice

Tim Hoover and Steve Mittman talk about endurance — how going through hard times builds real strength.

Tim shares how he trains his martial arts students to push through both physical and mental challenges. He explains that nothing worthwhile comes easy, and even young kids can understand the value of earning something.

They discuss how today’s generation often avoids struggle, but real growth only comes when you push past your limits. Endurance isn’t just about the body — it’s about the mind staying strong when things get tough.

“It is not the man who has too little, but the man who craves more, that is poor.” — Seneca