In this conversation, Michael discusses the challenges he faces both physically and mentally in his pursuits. He emphasizes the importance of recognizing when to push through barriers and when to take a step back, highlighting the role of experience and passion in navigating these challenges.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

The conversation between Dan Braun and Jim Beebe delves into Dan's journey in physical therapy, his passion for skiing and strongman training, and the importance of adaptability and continuous learning. They discuss the significance of building a supportive team, maintaining discipline, and preparing for life's challenges. The dialogue also touches on personal interests like favorite sports, music, and books, while exploring trends in sports injuries and the evolving field of physical therapy.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

In this conversation, Chipper emphasizes the critical importance of overcoming complacency in coaching. He discusses the need for self-assessment when facing fatigue or burnout, urging listeners to differentiate between being tired, incapable, or unwilling. Chipper advocates for persistence and motivation, reminding individuals of their inherent skills and resources, and the necessity to keep pushing forward despite challenges.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB

𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀

Athlete Builder on YouTube: https://lnkd.in/gexNuaGF

Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ

Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX

Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV

𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀

Athlete Builder on Instagram: https://lnkd.in/g76ti6R8

Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK

Athlete Builder on X: https://lnkd.in/gZejnxeA

Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr

Athlete Builder web page: https://lnkd.in/gZmNtZvC

Athlete Builder e-mail: info\@athlete-builder.com

𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀

Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ

Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN

Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

In this engaging conversation, Sydney Milani shares her journey from a successful track athlete to a bobsledder, discussing the challenges of transitioning sports, the importance of coaching, and the influence of family. She delves into the complexities of gaining weight for bobsledding, the nutritional challenges faced by athletes, and the balance between strength and speed. Sydney emphasizes the motivation behind her athletic pursuits and reflects on her experiences in both coaching and competing, providing insights into the mindset required for success in high-level athletics. In this engaging conversation, Sydney Milani shares her unexpected journey into bobsledding, the challenges she faced as an Olympic athlete, and the importance of resilience and faith in her life. She discusses the mishaps before a crucial race, her commitment to helping fellow athletes through her nonprofit, and the significance of journaling in her training. The dialogue also touches on her experiences with the Navy SEAL Foundation and the impact of teamwork in sports.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the

In this conversation, Jim Beebe and Blake Moller discuss the challenges and experiences of being a female athlete in a competitive sports environment. They explore the impact of youth sports on families, the pressures of social media on young girls, and the importance of physical strength in handling the demands of sports. Blake shares her journey through volleyball, including her achievements, memorable moments, and the challenges of injuries. They also touch on the transition from athlete to coach and the dynamics of balancing personal relationships with professional sports careers. In this engaging conversation, Jim Beebe and Blake discuss the unique challenges faced by female athletes, particularly in terms of physical demands, nutrition, and mental resilience. They explore the importance of embracing individuality, the dynamics of teamwork, and the mindset required to perform at high levels. Blake shares her personal journey of overcoming body image issues and the significance of continuous learning and adaptation in both sports and life. The discussion also highlights the role of nutrition and lifestyle choices in achieving athletic success, as well as the importance of supporting teammates and finding balance in training and personal life.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder com

In this conversation, Jen Floyd shares her journey from a small-town athlete to an Olympian rower, discussing the importance of teamwork, mental toughness, and the technical aspects of rowing. She reflects on her experiences at the Beijing Olympics and her transition to coaching and running a boot camp, emphasizing the significance of movement and community in fitness. Jen also highlights the challenges and rewards of being a coach and the impact she has on her members' lives.

In this episode, Jim Beebe delves into the teachings of David Goggins, focusing on the themes of mental resilience, self-discipline, and personal growth. He discusses Goggins' philosophy on embracing discomfort, the importance of self-honesty, and the power of tracking personal wins. Through various chapters, Beebe emphasizes the significance of accepting pain as part of the growth process and encourages listeners to adopt a mindset of relentless self-improvement. The conversation culminates in a personal story about Beebe's daughter, illustrating the transformative power of hard work and determination.