Ask A Sex Therapist with Heather Shannon Podcast Por Heather Shannon arte de portada

Ask A Sex Therapist with Heather Shannon

Ask A Sex Therapist with Heather Shannon

De: Heather Shannon
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Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpCopyright 2025 Heather Shannon Ciencias Sociales Higiene y Vida Saludable Relaciones
Episodios
  • Keeping Your Sexual Connection Alive In A Long-Term Relationship with Emily Nagoski (ep 145)

    Keeping Your Sexual Connection Alive In A Long-Term Relationship with Emily Nagoski (ep 145)
    Oct 6 2025
    Summary

    Join me and amazing guest Emily Nagoski as we discuss the complexities of maintaining intimacy in long-term relationships. Emily uses the metaphor of a garden to illustrate how sexuality requires ongoing care and attention. We cover the importance of communication, overcoming shame, and understanding the impact of upbringing on sexual expression. Emily emphasizes the need for playfulness and adaptability in sexual relationships, as well as the significance of scheduling intimacy to prioritize connection. And you'll especially love emily's floorplan concept for accessing lust when it feels far away.

    Want more?

    Grab Emily's Books Below:

    Come As You Are

    Come As You Are Workbook

    Come Together

    Burnout

    Keywords - long-term relationships, sexuality, communication, shame, gender roles, emotional health, intimacy, pleasure, responsive desire, sexual connection



    This podcast uses the following third-party services for analysis:

    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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    1 h y 7 m
  • A Surprising New Framework for Finding Your Relationship’s Sexual Spark (ep 144)

    A Surprising New Framework for Finding Your Relationship’s Sexual Spark (ep 144)
    Sep 29 2025

    Join us at The Desire Revival to get past low or mismatched libidos keeping your sex life stuck. Register here: https://TheDesireRevival.com

    In this episode, I introduce the Target Zone Framework, a tool designed to help people evaluate their relationships based on two key dimensions: spark energy and home energy.

    I define both dimensions with an emphasis on the idea that home energy is foundational for emotional safety and intimacy.

    We'll talk about how to assess current relationships, the significance of communication and emotional intelligence, and the need for novelty and playfulness to maintain attraction.

    Download your Target Zone Guide here --> https://heather-shannon.mykajabi.com/offers/7rmnFfbj



    This podcast uses the following third-party services for analysis:

    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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    32 m
  • Should You Turn Your Basement Into A BDSM Dungeon? with Amy Rowan (Ep 143)

    Should You Turn Your Basement Into A BDSM Dungeon? with Amy Rowan (Ep 143)
    Sep 22 2025

    Got mismatched libidos? We can fix that! Grab your free ticket to The Desire Revival at https://TheDesireRevival.com.

    ~

    In this episode, join Heather and guest Sexologist, Amy Rowan, to explore Amy and her husband's exciting evolution from a mostly vanilla sex life to having "hard points" in the basement dungeon for rope suspension.

    Learn how trust, vulnerability and emotional intimacy led to sex life 2.0 for Amy and her hubby despite cancer and 3 kids and how you can create this dynamic yourself.

    Is it time to explore kink and BDSM in your own relationship? Tune in and find out!

    Keywords

    kink, intimacy, relationships, sex therapy, vulnerability, trust, communication, pleasure, sexologist, suburban intimacy



    This podcast uses the following third-party services for analysis:

    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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    51 m
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