In this opening episode of a new chapter, I share why I realigned this space — moving away from what’s trending and returning to what’s true.

I open my heart about the moment I realized the "perfect life" wasn’t enough — and why true awakening begins when we stop performing and start remembering who we really are.

These conversations are channeled from the heart, created to meet you exactly where you are, whenever you find them.

If you’ve ever felt lost, numb, or quietly wondered, "Is this really all there is?" — this episode is here to remind you:
You were never broken.
You were simply being called home to yourself.

Feeling Invisible? How Your Deepest Wound Is Holding You Back From Success

Have you ever felt like no matter how hard you work, success still feels out of reach?

Like something invisible is keeping you from fully stepping into your power? That’s not just mindset—it’s an energetic wound.

In this episode of The Amplified Female Entrepreneur, we uncover the hidden wound in your Human Design chart that’s been holding you back—and how to finally break free.

What You’ll Learn in This Episode:

*The hidden wound in your Human Design chart that may be blocking your success

*How to find your Chiron placement and what it reveals about your life’s biggest challenge

*The inspiring story of Grace, an entrepreneur who overcame her fear of being seen

*How to heal deep-rooted fears using energy work & neuroscience

*Practical steps to start releasing your own limiting patterns today

Episode Breakdown & Timestamps:

00:00 – Introduction: The Fear of Being Seen

00:56 – What’s the Wound That’s Secretly Running Your Life?

01:24 – How to Find Your Hidden Block in Your Human Design Chart

02:29 – Grace’s Story: The Fear of Being Seen & How She Broke Free

05:49 – Healing Techniques: Energy Work & Neuroscience

08:13 – How to Start Reprogramming Your Wound Today

09:56 – Powerful Affirmations for Visibility & Confidence

10:36 – The Rise & Thrive Program (Highly Limited Spots – Apply Now)

11:24 – Conclusion: Your Next Steps Toward Freedom

Get Your Free Human Design Chart & Start Your Healing Journey:

If you’re serious about unlocking your true purpose, your Human Design chart is the first step. Download yours for free and start decoding the patterns keeping you stuck. [Click here to download your free chart] → https://www.riseandthrivetribe.org/store

Join the Rise & Thrive Program:

The Rise & Thrive program is an intimate experience for women ready to step into their highest alignment. I invite you to apply for the next cohort—spots are highly limited.

[Apply now for the next round] → https://www.riseandthrivetribe.org/rise-thrive-tribe-waitlist

Episode Title: Hidden Traps of Burnout for Ambitious Women

Host: Lisa, Human Design Expert and Intuitive Channel

Overview:
In this episode, Lisa discusses the hidden traps that lead ambitious women into cycles of burnout. Drawing on her expertise in human design, neuroscience, and energy medicine, she provides insights into how women can align their businesses with their unique energetic designs to achieve sustainable success.

00:00:01 -- 00:00:31
Welcome to the Amplified Female Entrepreneur where science meets spiritual wisdom. I'm Lisa, a human design expert and intuitive channel guiding high achieving women to create purpose driven businesses through aligned leadership. Combining neuroscience, energy, medicine and over two decades in professional leadership roles, I help you transform burnout into sustainable success by honoring your unique energetic design. In today's episode, we're diving into something I see constantly in my work with ambitious women. The hidden traps that keep you stuck in cycles of burnout.

00:00:31 -- 00:01:06
According to McKinsey's latest research, 43% of women leaders report feeling burned out. This isn't just a number. It represents thousands of these brilliant women operating against their natural design. Let me share with you the traps that I see from working with countless women. Trap number one, what I call the misaligned business model.

00:01:07 -- 00:01:45
This first trap emerges when powerful women leaders operate against their energetic blueprint. When we work against our design, our nervous system stays in a constant state of resistance. This manifests uniquely for each type. For projectors like myself, we burn out from initiating rather than waiting for the invitation. Our energy depletes when we try to work like generators and success comes through recognition, not through pushing for generators.

00:01:45 -- 00:02:24
You might feel drained from chasing opportunities instead of responding. Your powerful life force energy gets scattered and your natural satisfaction gets lost in the hustle for manifesting generators. You're pushing through without honoring your vital rest cycles. Your multi passionate nature gets stifled by linear business models and the way you can skip steps gets labeled as inconsistent rather than celebrated for manifestors. You feel constrained by traditional business structures.

00:02:25 -- 00:02:56
Your initiating power gets dampened and your independence gets misinterpreted as being difficult for reflectors. You're making snap decisions without your lunar cycle. Your wisdom gets overlooked in fast paced business environments. Your sensitivity becomes a problem rather than your superpower. Trap number two, the energy management trap.

00:02:57 -- 00:03:42
What we know from neuroscience is that our nervous system responds to how we work and make decisions. When we operate in alignment with our natural rhythms and energy patterns, our cortisol levels regulate, our decision making improves and our stress responses decrease. Human design offers us a framework to understand these natural patterns. Through my experience in professional leadership roles and working with countless clients, I've observed how understanding your design creates a pathway to work with rather than against your natural energy. Let me share with you a powerful example of this.

00:03:42 -- 00:04:24
One of my clients, a successful entrepreneur, came to me exhausted from working 12 hour days, pushing through afternoon crashes with caffeine and forcing herself to network at evening events when her energy was depleted. Through understanding her human design, she discovered she was A projector trying to work like a generator. The transforma

Title: "Episode 007: Self-Sabotage to Business Success: When Fear Signals Breakthrough"

Description: Ever noticed how resistance shows up right when you're on the verge of something extraordinary?

In this powerful episode, Lisa decodes the fascinating connection between self-sabotage and breakthrough moments. Drawing from neuroscience and energy principles, she reveals why that pre-success resistance might actually be your biggest indicator of being on the right path.

Perfect for high-achieving women who feel themselves pulling back right when everything's lined up for their next level of success.

[00:00:01 - 00:01:40] Understanding Self-Sabotage as a Success Signal

• The critical moment when success feels within reach • Why high-achieving women experience sudden resistance • How to reframe self-sabotage as a breakthrough indicator • The importance of distinguishing between different types of fear

[00:01:41 - 00:02:57] The Science Behind Self-Sabotage

• Neuroscience perspective on resistance to change • Quantum physics approach to energy shifts • Understanding your brain's survival response • The radio tuning analogy for transformation

[00:02:58 - 00:04:40] Protective vs. Transformative Fear

• Physical and energetic signs to watch for • Lisa's personal journey with the podcast launch • How to interpret your body's signals • Real-world examples of transformative fear

[00:04:41 - 00:08:14] The Quantum Leap Framework

• Practical tools for navigating pre-breakthrough phases • The Future Self Connection technique • The Aligned Action Method • Human Design strategy integration • Importance of body wisdom in decision-making

Ready to Transform Your Relationship with Fear?

• Subscribe to the Sun Transit Newsletter: https://www.riseandthrivetribe.org/sun-transits

• Learn how Human Design can guide your decision-making • Get weekly insights on energy alignment and success

Quotable Wisdom:

"Self-sabotage often shows up right before your biggest breakthrough, and more importantly, how to recognize it as a sign that you're actually on the right path." - Lisa Garces

"Think about it like tuning a radio. There's often static right before you find the clear signal. That static, that interference, that's what we often label as self-sabotage." - Lisa Garces

"Protective fear focuses on past experiences, while transformative fear points towards future potential." - Lisa Garces

"If you're experiencing self-sabotage right now, you might be closer to your breakthrough than you think." - Lisa Garces

Have you ever felt like success could be about more than just strategies and data?

In this episode, Lisa shares how practices like intuition, energy alignment, and mindfulness can improve decision-making, prevent burnout, and create more authentic leadership. She also opens up about her life-changing experience with Reiki, which transformed her career, relationships, and approach to success.

Whether you’re curious or skeptical, this episode offers practical insights and inspiration for blending spirituality with business.

[00:01 - 03:03] The Role of Spirituality in Business Success Spirituality is about connection, not religion Energy awareness enhances decision-making. Successful leaders quietly embrace spiritual practices Practices like meditation, energy work, and mindfulness create alignment with values.

[03:04 - 05:54] Lisa’s Life-Changing Experience with Reiki Corporate success left Lisa stressed, anxious, and burnt out. Repeated comments about her “energy” pushed her to seek advice. A skeptical visit to a Reiki master brought unexpected healing and clarity. Emotional healing sparked her interest in spiritual practices. Spirituality improved her leadership, relationships, and happiness.

[05:55 - 07:33] How Spirituality and Business Align Strategic planning mirrors manifestation. Concepts like company culture reflect collective energy fields. Forcing yourself into misaligned business models causes burnout. Energy practices shift focus from problems to solutions, creating clarity. Spirituality enhances business expertise, fostering better leadership and results.

[07:34 - 10:27] Practical Ways to Start Exploring Spiritual Practices Start small: try meditation, breathwork, or setting daily intentions. Use intuition and energy awareness to guide decisions. Research trustworthy practitioners to ensure a safe and positive experience. Create your own evidence by exploring what works for you. Aligning both worlds fosters clarity, focus, and abundance.

Enjoyed this episode? Visit The Amplified Female Entrepreneur for more insights, share it with someone ready to redefine success,

Are you curious about Human Design? Start by looking up your chart for free at https://www.riseandthrivetribe.org/

Have a question or story you’d love me to cover on the podcast? I want to hear from you! Whether you need clarity on your purpose, alignment in your business, or guidance on stepping into your next level of success, drop your questions or share your story here:

https://www.speakpipe.com/msg/s/381290/4/mbbeb32vofnmlaob

I’ll be answering listener questions in upcoming episodes, so don’t hold back—your breakthrough might just be one episode away!

Don’t forget to leave a quick review to help amplify the message—let’s rise and thrive together!

Sharable Quotes:

“When I talk about spirituality in business, I'm not talking about religion or any specific belief system. I'm talking about practices and principles that connect us to something bigger than ourselves.” - Lisa Garces

“When you're trying to force yourself to fit into traditional business models that aren't aligned with who you really are, that is exactly what leads to burnout.” - Lisa Garces

“The spiritual practices weren’t separate from my business expertise. They enhanced it.” - Lisa Garces

“You can create abundance by honoring both your business expertise and your spiritual awareness. I really believe that's the key to sustainable success.” - Lisa Garces

In this episode, Lisa explores the energy of money and how your beliefs shape your financial reality.

Are your thoughts about money holding you back from true abundance?

Tune in to learn how shifting your mindset, aligning with your core values, and clearing energy blocks can help you create financial success that feels deeply aligned and purposeful. Discover practical steps to rewrite your money story and become a vibrational match for the wealth you desire.

[00:01 - 04:15] Unpacking Money Beliefs Common limiting beliefs: “Money is hard to make” or “Success requires sacrifice.” Money beliefs often stem from generational and societal conditioning. These beliefs are stories, not truths, that influence your actions and energy. Scarcity-driven beliefs lead to burnout, overwork, and survival mode.

[04:16 - 06:17] Redefining True Success True success is about alignment, not just financial numbers. Connect goals to core values like freedom, joy, or purpose. Misaligned goals create dissatisfaction, even with wealth. Joy and richness often come from non-material abundance, like connection and gratitude.

[06:18 - 08:54] Steps to Align with Abundance Write down and challenge your limiting money beliefs. Define success based on values, not societal expectations. Practice gratitude daily to shift focus from lack to abundance. Visualize abundance and use energy practices to release scarcity blocks.

Enjoyed this episode? Visit The Amplified Female Entrepreneur for more insights, share it with someone ready to redefine success, and follow me on Instagram and Facebook.

https://www.instagram.com/rise.and.thrive.tribe/

https://www.facebook.com/RiseandThrivewithLisa/

Are you curious about Human Design? Start by looking up your chart for free at:

https://www.riseandthrivetribe.org/

Don’t forget to leave a quick review to help amplify the message—let’s rise and thrive together!

Sharable Quotes:

“If you believe money is hard to make, guess what? Your actions and energy will reflect that belief.” - Lisa Garces

“If you believe success requires sacrifice, you might find yourself constantly overworking and burning out.” - Lisa Garces

“True success isn't about the amount in your bank account. It's about purpose and alignment.” - Lisa Garces

“Money is just a tool. It's how you use it and what you believe about it that matters.” - Lisa Garces

Ever feel like your energy is holding you back from showing up as the leader you’re meant to be? In this episode, Lisa talks about the incredible world of energy medicine—how it can help you release emotional blocks, clear stuck energy, and reach your full potential as a confident, aligned leader.

She shares her own journey, practical tips, and why energy is the secret to creating clarity, focus, and impact.

[00:01 - 02:58] Energy and Its Role in Leadership Energy is the foundation of everything, including thoughts and emotions. Blocked energy shows up as fatigue, stress, or physical tension. Leaders with blocked energy face challenges in decision-making and confidence. Free-flowing energy supports clarity and better communication.

[02:59 - 06:49] The Benefits of Energy Medicine Energy medicine clears emotional and energetic blockages. Lisa shares how it helped her heal from personal grief. It’s a powerful tool for leaders to enhance resilience and focus. Energy alignment improves confidence and decision-making.

[06:50 - 10:09] Simple Energy Practices You Can Start Today Grounding exercises to release tension and connect with the earth. Box breathing for stress relief and mental clarity. Journaling to identify and process emotional and physical tension. Daily practices help align energy for impactful leadership.

Enjoyed this episode? Visit The Amplified Female Entrepreneur for more insights, share it with someone ready to redefine success, and follow me on Instagram and Facebook.

https://www.instagram.com/rise.and.thrive.tribe/

https://www.facebook.com/RiseandThrivewithLisa/

Are you curious about Human Design? Start by looking up your chart for free at:

https://www.riseandthrivetribe.org/

Don’t forget to leave a quick review to help amplify the message—let’s rise and thrive together!

Sharable Quotes:

“Energy medicine isn't just about healing, it's also a leadership strategy.” - Lisa Garces

“When your energy flows freely, you make better, faster decisions. You communicate with clarity and authority and you feel more confident and emotionally resilient.” - Lisa Garces

“Your energy is the foundation of how you show up as a leader.” - Lisa Garces

In this episode, Lisa dives deep into the transformative power of neuroscience and how understanding your brain can unlock clarity, confidence, and alignment in your life and business.

Have you ever wondered why breaking old habits feels so challenging or how to rewire your mind for success? Lisa shares practical tools like subliminals and hypnosis to help you reprogram your subconscious, overcome limiting beliefs, and step into authentic leadership.

If you're ready to break free from self-doubt and lead with purpose, this episode is for you!

[00:01 - 04:16] Understanding Neuroplasticity Neuroplasticity is the brain’s ability to rewire itself through repeated thoughts and actions. Old habits feel hard to break because they are deeply ingrained pathways in the brain. Empowering thoughts like "I trust my decisions" can create new, positive patterns. Lisa shares how embracing her strengths transformed her leadership approach.

[04:17 - 06:01] The Power of Subliminals Subliminals are audio affirmations that bypass the conscious mind to reprogram beliefs. They work by planting positive messages in your subconscious through repetition. Lisa listens to subliminal daily, even while sleeping or working. Find subliminal tracks for goals like confidence, clarity, or leadership on apps or YouTube.

[06:02 - 08:52] Transformative Benefits of Hypnosis Hypnosis helps access the subconscious directly to shift limiting beliefs. It’s a focused state where you can "rewrite" beliefs faster than through willpower alone. Lisa shares a client’s success story of overcoming imposter syndrome through hypnosis. Visualization during hypnosis anchors your future self in the present reality.

[08:53 - 11:33] Practical Tips to Reprogram Your Mind Identify one belief holding you back and ask if it truly serves you. Use subliminal daily for at least 10 minutes to reinforce empowering thoughts. Explore guided hypnosis sessions for targeted breakthroughs. Combine subliminals and hypnosis to reprogram your mind for clarity and confidence.

Enjoyed this episode? Visit The Amplified Female Entrepreneur for more insights, share it with someone ready to redefine success, and follow me on Instagram and Facebook:

https://www.instagram.com/rise.and.thrive.tribe/

https://www.facebook.com/RiseandThrivewithLisa/

Are you curious about Human Design? Start by looking up your chart for free at:

https://www.riseandthrivetribe.org/

Don’t forget to leave a quick review to help amplify the message—let’s rise and thrive together!

Sharable Quotes:

“Your brain is your most powerful tool as a leader but it can also be your biggest obstacle.” - Lisa Garces

“Neuroplasticity is your brain's ability to rewire itself.” - Lisa Garces

“Hypnosis is a deeply relaxed state where your conscious mind steps aside, allowing your subconscious to become more receptive to suggestions.” - Lisa Garces

“Consistency is key to creating a new internal dialogue.” - Lisa Garces

“Repetition is the key to training your mind.” - Lisa Garces