Episodios

  • S2E11 Lets talk about Sex, Baby! Part 2
    Jul 13 2025

    AH the first part was so juicy and full of knowledge, including things I’ve never heard of before! In the second part of my conversation with researcher Melissa Blundell Osorio, we take a closer look at her groundbreaking research on cam sites and male body comfort, shedding light on how these factors shape our understanding of sexuality. We also touch on sexual education and societal taboos, and Melissa shares expert advice on how to engage in sexual health discussions. We also talk about resources if or when you are ready to learn more about yourself, you partner(s) and sex as a whole. And we just plain reveal our own experiences and thoughts as Latinas and women in current culture.

    This episode continues with an exploration of the importance of collaboration between museums and academic institutions and how they’re driving conversations about diversity in sexuality and identities. Finally, we look ahead to the future of sexuality and gender conversations and how we can continue to break boundaries for a more inclusive and understanding world.

    Thank you for tuning in!


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    42 m
  • friday flow: courage within
    Jul 11 2025

    This Friday flow is answering their request to meditate on faith, courage, self belief and pushing through personal challenges, along with self compassion and grace.



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    13 m
  • S2E10 Lets talk about Sex, Baby! Part 1
    Jul 6 2025

    Oh, an in-depth conversation with a researcher from the Kinsey Institute for Research in Sex, Gender and Reproduction you say? YEAH WE HAVE THAT HERE.

    In this first part of my conversation with Melissa Blundell Osorio, a researcher at the prestigious Kinsey Institute, we dive into her fascinating journey that led her to work with the renowned Sex Museum in Miami and eventually pursue a PhD at the Kinsey Institute. We explore the vital role of sex museums in educating the public and breaking down the stigma surrounding sexuality. Melissa also shares her insights on misconceptions about sexuality, and we discuss the critical distinction between pornography and sexual education.

    Get ready for a deep, insightful conversation filled with valuable lessons about how we can shift our thinking and approach when it comes to sexual health and education.

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    42 m
  • friday flow: release & realign.
    Jul 4 2025

    Spur of the moment recording no main topic no main theme. I just quickly sat down and released whatever needed to be released. The title came after the flow did.


    Everything that I touched on…I know I’m not alone in this.

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    9 m
  • S2E9 Baddass Women in Herstory Vol.3
    Jun 29 2025

    every time I think “ maybe people are getting sick of these type types of episodes,” I pause for a minute before I start going in on the next round of detailed research – and then almost immediately I am given this beautiful sensation.

    “Why haven’t I heard of these women?” What the fuck lol honestly though.

    Did you know that there have been analysis of textbook/history books and across many countries the male characters/references out number female ones by more than two to one. In one study of over 1200 English language textbooks, there were over 178,000 male coded words versus 82,000 female coded words MEANING about 68% of gendered content is about men or boys and only 32% is about women or girls.

    Seeing ourselves matters, seeing our gender represented matters. Seeing our gender identity, represented matters, seeing our sexual orientation matters. When girls don’t see themselves in history, research shows extremely negative outcomes; lower self-esteem and self image, limitations on identity and aspirations, mental health issues, and internalization of stereotypes.

    Let’s pass it on to them.

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    27 m
  • friday flow: Chosen Family
    Jun 27 2025

    Law of attraction! A lot of of what I write and create are based in topics and themes that I need to be supported with as well. Trying to attract my soul tribe. I know how important community is, just an existing in this world, we need like-minded people or people at the same vibration or higher vibration to help us grow. And I want to keep evolving, so do the people that I know.

    This heart-centered set is about attracting, recognizing, and cherishing the soul-aligned people who make up your chosen family. It affirms that connection is sacred, and that you are magnetic to supportive, loving relationships. Whether you’re calling in your soul tribe or nurturing the ones already here, these affirmations root you in community, celebration, and belonging.


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    13 m
  • S2E8 Backbone Creative
    Jun 22 2025

    In this episode of All the Cunts to the Front, we’re flipping the script on being the “good little girl” who’s always flexible and amiable. No more apologizing or shrinking—we showing up with a backbone! I’m getting into the sassy, professional ways to stand firm on your prices and make sure people understand your worth without flinching.

    Then, we’ll get into how to promote your talent, services, products, or business on free social platforms. Why waste money on ads when you’ve got all the free tools you need to make some serious noise?!

    Next up, I’ll break down how to run a simple one-person podcast setup for those who feel called to do so. We’re talking minimal gear, maximum impact—because you don’t need a whole team to make noise.

    Finally, we wrap up with a sweet treat: a no-BS pep talk. Tune in, get empowered, and remember: no one’s stopping you but you.

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    28 m
  • friday flow: I am my own Champion
    Jun 20 2025

    For any other fiercely independent people - those of us who need to or have had to stand up for themselves, to advocate for their needs, their wants, their goals..


    As well as essentially rallying cry for self-advocacy, intuitive voice, and inner loyalty. These affirmations help me/maybe you build resilience, speak up with clarity, and stand by yourself in every room you enter. Whether you’re navigating doubt, being overlooked, or needing to affirm your right to take up space, this flow grounds you in the truth that you’ve got you, and that’s a powerful place to be.


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    11 m