Who Am I Now? – The Identity Shift After Making a Baby | After Making A Baby Podcast

When a baby is born, everyone asks about the baby — but what about the mother?

In this episode of After Making A Baby, we dive into the identity shift that happens after childbirth. The loss of independence. The grief for who you used to be. The quiet feeling of becoming invisible once the baby arrives — and the powerful truth that a mother is born too.

I’m joined by a mom who shares her honest journey into motherhood: how it felt after the baby arrived, what changed internally, and how she’s learning to find herself again after making a baby.

This episode is for you if you’ve ever wondered:
• Who am I now after becoming a mom?
• Is it normal to miss my old self after having a baby?
• Why does everyone focus on the baby and not the mother?
• How do I find myself again postpartum?

If you’re a new mom, postpartum mom, or someone navigating the emotional side of motherhood — this conversation will make you feel seen, understood, and less alone.

Share this episode with a mom who needs to hear: You matter too.

Don’t forget to LIKE, SUBSCRIBE & SHARE with another mom who needs to hear this!

Hit follow and join the conversation—because life after making a baby is just the beginning.

GET IN TOUCH and share your postpartum stories, dilemmas or questions with us ⁠aftermakingababy@gmail.com⁠

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Instagram: ⁠⁠https://www.instagram.com/aftermakingababy⁠⁠

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Mom guilt is exhausting — and it’s keeping too many mothers stuck, overwhelmed, and burned out.

In this solo episode of After Making A Baby, I’m breaking down why mom guilt feels so heavy, where it actually comes from, and how to start demanding time for yourself without feeling selfish or ashamed.

If you’ve ever felt guilty for:
• wanting time alone
• choosing yourself sometimes
• not enjoying every moment of motherhood

This episode is for you.

We talk honestly about how mom guilt is created, why it’s so deeply ingrained in women after having children, and the practical mindset shifts and boundaries that help you begin letting it go.

If this episode resonates, share it with a mom who needs permission to rest.

Subscribe to After Making A Baby for honest conversations about motherhood, identity, relationships, sex, and the realities no one prepares you for.

#MomGuilt #AfterMakingABaby #NewMomLife #BurntOutMoms #MomBurnout #SelfCareForMoms #MotherhoodUnfiltered #PostpartumLife #MentalLoad #ChoosingYourself

Don’t forget to LIKE, SUBSCRIBE & SHARE with another mom who needs to hear this!

Hit follow and join the conversation—because life after making a baby is just the beginning.

GET IN TOUCH and share your postpartum stories, dilemmas or questions with us ⁠aftermakingababy@gmail.com⁠

Follow Me on Social Media:

Instagram: ⁠⁠https://www.instagram.com/aftermakingababy⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@aftermakingababy⁠⁠

YouTube: ⁠⁠https://www.youtube.com/@aftermakingababy

Going from 1 to 2 kids is no joke — it’s the hardest parenting transition no one really prepares you for. One minute you’re learning the ropes with your first, and the next you’re juggling a toddler meltdown while rocking a newborn to sleep. The juggle is REAL.

In this episode of After Making a Baby, I’m getting real about:
👶 How life changes when you go from one child to two
😅 Why this transition is so much harder than 0 → 1
💡 Practical tips for surviving the chaos of baby + toddler life
❤️ Finding balance, laughter, and moments of joy in the madness

Whether you’re a mom preparing for your second baby, already in the trenches of baby + toddler life, or just curious what it’s really like, this one’s for you.

Have you made the transition from 1 to 2 kids? What was the hardest part for YOU? Drop your experience in the comments — I’d love to hear your story.

👉 Don’t forget to LIKE, SUBSCRIBE & SHARE with another mom who needs to hear this!

Hit follow and join the conversation—because life after making a baby is just the beginning.

GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com

Follow Me on Social Media:

Instagram: ⁠https://www.instagram.com/aftermakingababy⁠

TikTok: ⁠https://www.tiktok.com/@aftermakingababy⁠

YouTube: ⁠https://www.youtube.com/@aftermakingababy