Losing Yourself After Baby? The Identity Shift No One Talks About
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Who Am I Now? – The Identity Shift After Making a Baby | After Making A Baby Podcast
When a baby is born, everyone asks about the baby — but what about the mother?
In this episode of After Making A Baby, we dive into the identity shift that happens after childbirth. The loss of independence. The grief for who you used to be. The quiet feeling of becoming invisible once the baby arrives — and the powerful truth that a mother is born too.
I’m joined by a mom who shares her honest journey into motherhood: how it felt after the baby arrived, what changed internally, and how she’s learning to find herself again after making a baby.
This episode is for you if you’ve ever wondered:
• Who am I now after becoming a mom?
• Is it normal to miss my old self after having a baby?
• Why does everyone focus on the baby and not the mother?
• How do I find myself again postpartum?
If you’re a new mom, postpartum mom, or someone navigating the emotional side of motherhood — this conversation will make you feel seen, understood, and less alone.
Share this episode with a mom who needs to hear: You matter too.
Don’t forget to LIKE, SUBSCRIBE & SHARE with another mom who needs to hear this!
Hit follow and join the conversation—because life after making a baby is just the beginning.
GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com
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