Joint pain is often thought of as an “older adult” problem, but it affects people of all ages. Dr. Mark Elliot from Advanced Spine & Joint Care explains common causes of joint pain, why it’s not always arthritis, and how chiropractic care offers drug-free relief.

Advanced Spine & Joint Care

(760) 598-9200

3231 Business Park Dr, Ste B, Vista, CA 92081

chiropractorvista.com

Tech neck is becoming one of the most common modern-day posture problems. Dr. Mark Elliot of Advanced Spine & Joint Care breaks down what it is, why it matters, and how chiropractic care can help ease and prevent the pain.

Advanced Spine & Joint Care | (760) 598-9200 | 3231 Business Park Dr, Ste B, Vista, CA 92081 | chiropractorvista.com

Your sleep habits could be doing more harm to your spine than you think. In this episode, Dr. Mark Elliot of Advanced Spine & Joint Care explains how your mattress, pillow, and sleep posture can directly impact your spinal health—and what to do about it.

Advanced Spine & Joint Care

(760) 598-9200

3231 Business Park Dr, Ste B, Vista, CA 92081

chiropractorvista.com

Stress can take a toll on your body, leading to physical discomfort and tension. In this episode of Advance Your Wellness, Dr. Mark Elliot explains how chiropractic care can help manage stress and promote relaxation for a healthier lifestyle.

Advanced Spine & Joint Care

(760) 598-9200 3231

Business Park Dr, Ste B, Vista, CA 92081

https://chiropractorvista.com/

In this episode of Advance Your Wellness, Dr. Mark Elliot shares practical tips to improve your posture and reduce daily discomfort. Learn how small adjustments to your posture can make a big difference in your health and well-being.

Advanced Spine & Joint Care

(760) 598-9200 3231

Business Park Dr, Ste B, Vista, CA 92081

https://chiropractorvista.com/

Welcome to Advance Your Wellness! In this episode, Dr. Mark Elliot explains the many benefits of chiropractic care beyond back pain relief. Learn how chiropractic adjustments can improve your overall wellness, support your body’s natural healing processes, and help you live a healthier, more comfortable life.

Advanced Spine & Joint Care (760) 598-9200 3231 Business Park Dr, Ste B, Vista, CA 92081 https://chiropractorvista.com/