Episodios

  • Our Brain

    Our Brain
    Oct 1 2024
    The brain is like a group of experts. All the parts of the brain work together, but each part has its own special responsibilities.
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    4 m
  • 10 Ways We Can Fight Our Fear

    10 Ways We Can Fight Our Fear
    Aug 5 2024
    Living a healthier lifestyle can be very helpful for your mental wellbeing. If you feel healthier, you may find you feel less afraid and anxious.
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    9 m
  • You Are Never Alone: Learn To Reach Out Today

    You Are Never Alone: Learn To Reach Out Today
    Aug 14 2023
    When you talk about your problems, it gives courage and power to others dealing with similar issues to come forward and look for help. It might not seem like it, but there will always be someone who will be empowered by your story of courage and acceptance.
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    12 m
  • When The World Is Moving Too Fast

    When The World Is Moving Too Fast
    Jun 9 2023
    Catch up or go slow when the world is moving too rapidly. That’s the question. In today’s podcast, we will discuss on the evolution of technology and how it will impact our lives.
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    19 m
  • Am I An Introvert Or A Shy Person?

    Am I An Introvert Or A Shy Person?
    Mar 20 2023
    Being shy and being introverted aren't the same thing, although they may look the same. My podcast today will shed light on the differences between the two. Let’s find out if you’re an introvert or a shy person.
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    15 m
  • How to Stay Calm during these Turbulent Times?

    How to Stay Calm during these Turbulent Times?
    Jul 15 2021
    We don’t have control over everything that happens to us, but we can learn to act and react, emotionally and mentally, in a different way. We can learn to choose our reactions and behavior. We can learn to remain detached and unaffected.
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    21 m
  • How Can We Think Bigger?

    How Can We Think Bigger?
    Jun 9 2021
    Every thought, words or actions of ours will take affect on others. As everything and everyone is connected to each other subconsciously, we should start thinking about the good in others, and they will think about the good in you.
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    19 m
  • Focus on the Space rather than the objects around The Room.

    Focus on the Space rather than the objects around The Room.
    May 13 2021
    Personality is a key part of every single one of us, it determines our moods, our behaviours, how we interact with each other and the decisions we make. Effectively, our personalities make us who we are.
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    21 m