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ANJE

ANJE

De: ANJE
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This podcast is all about uplifting your vibes while at the same time maintaining the realness of what our society can bring us. No one says change is easy but we can certainly do it together when we choose to listen to the right vibes. I've been ups and many downs and I must tell you getting up is harder but it's so worth it when I get back up and see how that fall is actually a lesson to learn. I encourage you to tell yourself today to say "I Love (your name)" when you're brushing your teeth, washing your face or even when taking the subway. Believe me - it makes your day so much BETTER!ANJE Higiene y Vida Saludable
Episodios
  • Our Brain

    Our Brain
    Oct 1 2024
    The brain is like a group of experts. All the parts of the brain work together, but each part has its own special responsibilities.
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    4 m
  • 10 Ways We Can Fight Our Fear

    10 Ways We Can Fight Our Fear
    Aug 5 2024
    Living a healthier lifestyle can be very helpful for your mental wellbeing. If you feel healthier, you may find you feel less afraid and anxious.
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    9 m
  • You Are Never Alone: Learn To Reach Out Today

    You Are Never Alone: Learn To Reach Out Today
    Aug 14 2023
    When you talk about your problems, it gives courage and power to others dealing with similar issues to come forward and look for help. It might not seem like it, but there will always be someone who will be empowered by your story of courage and acceptance.
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    12 m
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