Episodios

  • Episode 19: Why Sleep Is So Hard for Kids with ADHD

    Episode 19: Why Sleep Is So Hard for Kids with ADHD
    Jan 7 2026
    Sleep struggles are one of the most common—and frustrating—challenges for kids and teens with ADHD. In this episode, Dr. Tish Taylor explains why sleep is such a complicated issue in ADHD and what families can do to support better rest.

    You'll learn:
    • How much sleep kids and teens really need
    • Why screens, naps, and late-night routines can backfire
    • Tips for calming anxious minds at bedtime
    • What to know about melatonin and other sleep supports
    • How CBT-I (Cognitive Behavioral Therapy for Insomnia) can help

    Dr. Tish also shares trusted resources from the Sleep Foundation for further exploration. Whether you’re a parent, caregiver, or educator, this episode offers practical, hope-filled strategies to help kids wind down and wake up ready to thrive.

    Visit TishTaylor.com for more resources!
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    9 m
  • Episode 18: Persistent Resistance: Helping Kids Move Past 'No Way' Thinking

    Episode 18: Persistent Resistance: Helping Kids Move Past 'No Way' Thinking
    Dec 10 2025
    In this episode of ADHD Connect, Dr. Tish Taylor explores a common but frustrating challenge for parents and caregivers—persistent resistance. Whether it’s homework avoidance, rigid eating habits, or social reluctance, some kids with ADHD dig in their heels and simply won’t budge. So what do we do when logic, encouragement, and even consequences aren’t enough?

    Dr. Taylor shares practical, compassionate strategies for working through these stuck points—without getting stuck yourself. You’ll learn how to:
    • Reframe the problem in a way that opens the door to cooperation
    • Use her “Disconnector” characters like No Way and One-Way Street to build awareness and spark change
    • Introduce new habits gradually and effectively with consistent encouragement
    • Stay persistent and positive, even when your child isn’t
    This episode is filled with real-world examples and realistic encouragement for families navigating those moments where progress feels impossible. Dr. Taylor reminds us that resistance is part of the journey—and with the right support, it can be overcome.
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    13 m
  • Episode 17: ADHD-Friendly Holiday Gift Ideas for Kids and Teens

    Episode 17: ADHD-Friendly Holiday Gift Ideas for Kids and Teens
    Nov 26 2025
    Looking for holiday gift ideas that go beyond the usual screens and gadgets? In this timely episode, Dr. Tish Taylor shares a thoughtful list of ADHD-friendly gifts for children and teens. These ideas are grounded in what actually engages kids with ADHD—from hands-on building toys and sensory tools to logic games and journals that promote focus and emotional growth.

    Whether you're shopping for a stocking stuffer, a meaningful main gift, or an experience that builds skills and confidence, you'll walk away with practical suggestions that kids will actually enjoy—and that support their development in the process.

    No hype, no product sponsorships—just real, tested ideas from years of working with children and teens with ADHD.
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    10 m
  • Episode 16: From Tantrums to Thanks: How Gratitude Can Help Kids with ADHD Regulate Emotions

    Episode 16: From Tantrums to Thanks: How Gratitude Can Help Kids with ADHD Regulate Emotions
    Nov 12 2025
    In this November episode of ADHD Connect, Dr. Tish Taylor dives into a timely and powerful topic: gratitude. While it’s often seen as a feel-good practice, gratitude can actually serve as a practical tool for helping kids with ADHD manage disappointment, regulate emotions, and shift their mindset from “It’s not fair!” to “I’m thankful for…”

    Drawing from positive psychology and real-life clinical experience, Dr. Taylor shares why gratitude works, how to introduce it in age-appropriate ways, and simple family strategies—from gratitude jars to dinner table questions—that build resilience and emotional strength. Whether your child is six or sixteen, this episode is full of doable ideas you can start using today.

    Because gratitude isn’t just for Thanksgiving—it’s a mindset that helps our kids thrive all year long. This isn’t about toxic positivity or pretending everything’s okay—it’s about finding the good, even when things feel hard
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    11 m
  • Episode 15: My Child Has ADHD - Now What?

    Episode 15: My Child Has ADHD - Now What?
    Oct 29 2025
    You've just received (or maybe are still processing) an ADHD diagnosis for your child—and now you're wondering, Am I doing everything I should be doing? In this episode, Dr. Tish Taylor walks you through the key areas of intervention to consider so you can move forward with clarity and confidence. We’ll explore:
    • The importance of parent education and training—and where to start
    • When therapy may be helpful, and what type to consider
    • How to think about medication as part of a treatment plan
    • What kinds of school supports and accommodations can make a difference
    • Additional supports like ADHD coaching, sleep routines, nutrition, and more
    Whether your child is newly diagnosed or you’re reassessing what’s working, this episode offers a roadmap to help you feel less overwhelmed and more equipped. No quick fixes—just informed, research-based strategies that support your child at home and school.
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    12 m
  • Episode 14: ADHD and Learning Disabilities

    Episode 14: ADHD and Learning Disabilities
    Oct 15 2025
    Struggling to tell if it’s ADHD or a learning disability? In this episode, Dr. Tish breaks down the differences, what to watch for in reading, writing, and math, and when to consider a formal evaluation. Get clarity—and practical next steps to support your child at home and school.

    Whether you’re noticing persistent academic struggles or just want to better understand how ADHD shows up in school, this episode will give you clarity, confidence, and some practical next steps. Visit the episode page on our website to receive a free downloadable resource that goes with this episode: “ADHD or Learning Disability? How to Tell the Difference — and What to Do Next” at TishTaylor.com/adhd-and-learning-disabilities
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    13 m
  • Episode 13: Why Won’t They Just Do It? Strategies for Helping Kids with ADHD Complete Tasks

    Episode 13: Why Won’t They Just Do It? Strategies for Helping Kids with ADHD Complete Tasks
    Oct 1 2025
    Is getting your child with ADHD to complete a task—any task—an everyday struggle? Whether it’s brushing teeth, finishing homework, or just getting out the door on time, task completion challenges are one of the most common (and exhausting) concerns for families. In this episode of ADHD Connect, Dr. Tish Taylor breaks down the different ways task resistance shows up—distraction, emotional overwhelm, or outright refusal—and offers practical, step-by-step strategies for each. Learn how to:
    • Identify why your child is struggling in the moment
    • Create routines that actually work (even during the chaos of mornings and bedtimes)
    • Use simple tools like countdowns, proximity, and emotional joining
    • Set realistic expectations and follow through with calm consistency
    • Build motivation without constant reminders or power struggles
    This episode will help you feel more equipped and less frustrated the next time you hear, “I’ll do it later!” For more ADHD resources, please visit TishTaylor.com and The ADHD Store for a range of resources, tools, and additional insights.
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    14 m
  • Episode 12: Handling the Heat: 3 Guiding Questions for Parenting Through Intense ADHD Moments

    Episode 12: Handling the Heat: 3 Guiding Questions for Parenting Through Intense ADHD Moments
    Sep 17 2025
    When emotions run high and behavior escalates, it’s easy to feel overwhelmed — and even easier to react in ways we later regret. In this episode, Dr. Tish Taylor offers a grounded, practical approach to those emotionally intense, behaviorally challenging moments so common in parenting children with ADHD.

    Using three key questions, Dr. Taylor helps parents pause, reflect, and respond in a way that supports emotional regulation, reinforces meaningful behavior, and keeps long-term goals in focus — even in the heat of the moment. Whether your child is melting down over a writing assignment or resisting screen time limits, this episode will help you feel more prepared and more confident in how you show up.

    Visit our website here to access a free companion guide for this episode to walk through the questions in real time or revisit them after a tough moment.
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    13 m
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