Episodios

  • 10 Health Benefits For Trusting Your Intuition
    Jun 10 2025

    — How do you feel when you hear the word “psychic”? Spine-chilling goose-bumps or a thrilling allure? A burning desire to discover more or an impulse to run? Fascination or fear?

    We all have intuition, perhaps even psychic ability. So why don’t we use it? Fear of the unknown, fear of losing control, fear of meeting our dark side or the fear instilled in humankind during the Spanish Inquisition that still sits in our cellular memory and hold power over out otherwise unlimited minds? Natasha Rosewood brings the word “psychic” out of the witch’s closet and into the light of the New Age. “Now, more than ever in out history, the planet needs all of us to acknowledge our power by paying attention to our inner voices. But first we need to embrace and trust our intuition.”

    Valeria interviews Natasha J. Rosewood — She is the Author, Quantum Healer, Intuitive Coach, TV Host, Spirit Medium, Past Life Regressionist and GhostBuster.

    A long time ago, in a far away land—England—Natasha Rosewood worked as a flight attendant, during which time her life also took off into the metaphysical world of palmistry and other divine knowledge. But it was when she moved to Canada in 1983, that she evolved from palmist to Intuitive Spiritual Healer, and then Past Life Regressionist, Ghostbuster, Quantum Healer, Author, Screenwriter as well as radio and TV Host. In her dedicated healing practice of many years, she has empowered thousands of people to remember who they really are and to find their joy. All five of her beloved enlightening, comedic and poignant books: Aaagh I Think I’m Psychic, (And You Can Be Too) Aaagh, I Thought You Were Dead, (And Other Psychic Adventures) Ghostly- Mostly True Stories, Flight of Your Life - Confessions of a 1970’s Air Hostess and The Longest Flight of Your Life -Confessions of a 1980’s Air Stewardess are intended to inspire the knowing intuitive inside each one of us and remind us all of humanity’s unlimited potential to create, laugh and, of course, love, especially The Self.

    To learn more about Natasha J. Rosewood and her work, please visit: https://www.natasharosewood.com/

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    59 m
  • Transforming Fears Into a Life of Freedom & Happiness
    Jun 10 2025

    — Do you ever feel like you're juggling a million things, constantly reacting to life's demands, and struggling to find peace? In today's fast-paced world, it's easy to get lost in thoughts, emotions, and external pressures, leaving us feeling overwhelmed and disconnected.

    But what if there were a simpler way to navigate the chaos? What if you could access calm and clarity, not by adding more to your to-do list, but by reconnecting with the wisdom within?

    The key is to shift from resisting life to embracing it. This means listening to your body's wisdom, honoring your emotions, acknowledging your thoughts, and releasing the limiting beliefs of the ego. And, surprisingly, this path can be easier than the struggle of resistance.

    Valeria interviews Manal El-Ramly — She is the author of “Transcending Anxiety: From Fear to Freedom: Transforming Unacknowledged Fears Into a Life of Freedom and Happiness.”

    Manal El-Ramly empowers self-discovery, inner peace and alignment.

    With the mind of an engineer and the heart of a spiritual guide, Manal El-Ramly created the Mattain Method and founded Mattain LLC— a self-growth company dedicated to helping individuals evolve beyond life’s struggles and discover their inner truth. Manal’s work is featured on Insight Timer, in OM Yoga & Lifestyle Magazine, and she is also a TEDx speaker. Her book, Transcending Anxiety, is now available.

    Manal is actively building her social media platform, engaging with potential readers, and she is a member of the Hay House Writers’ Community.

    To learn more about Manal El-Ramly and her work, please visit: https://www.mattain.me/ and

    TEDX: https://www.youtube.com/watch?v=Nvr5jBstT_0

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    55 m
  • Choose Holistic Healing and Self-love
    Jun 10 2025

    — “In the gentle ebb and flow of life, we often seek to make a difference in the lives of others, hoping to touch them with a spark of our spirit. But sometimes, in the midst of giving, we find ourselves on an unexpected journey of receiving.

    Over the past month, a beautiful realization has blossomed in my heart: as I've reached out to heal others, I’ve been healing myself in profound ways.

    Energy healing, a cornerstone of my life’s work, has always been a path of connection for me—connecting to the divine energy of the universe, to the unique vibrancy of each client, and to the deep, often unspoken layers of emotional and spiritual experience. Recently, I've seen an increase in clients seeking solace and healing in the therapies I offer.

    With each session, as I channel energy and intention towards their healing, I’ve noticed a mirror-like reflection of healing light that shines back on me.

    It’s a curious and marvelous phenomenon—the healer healing thyself through the act of healing others.

    This personal evolution has profoundly impacted my closest relationships, particularly with my husband. The more I engage in healing others, the more I find that the heart wall I built around myself is crumbling.

    Similarly, the connection with my children grows richer each day. As I align more with the universe and the energy flows through me, I notice a beautiful increase in the love and joy we share.

    Reflecting on this, I'm struck by the profound truth that our capacity to help others heal is intrinsically linked to our own healing. In every moment of connection, we are not just facilitators of healing; we are participants in a grand, intertwining dance of rejuvenation.” ~ Lucia

    Valeria interviews Lucia Nicolini — She is a Holistic Health Practitioner.

    Lucia's journey in holistic healing began with her foundational training in Reiki and Craniosacral Therapy. Over the years, she expanded her expertise to include the Emotion Code, Body Code, and Belief Code, mastering the art of releasing trapped emotions, correcting imbalances, and shifting limiting beliefs. Recently, she has embraced the transformative power of hypnosis, creating her signature Pleasure Awakening Hypnosis sessions. Combining hypnosis with gentle hip movements inspired by yoga and Reiki energy work, Lucia offers a unique, holistic approach to healing that empowers women to connect with their sensuality, release trauma, and embrace joy and abundance.

    To learn more about Lucia Nicolini and her work, please visit: https://www.lucianicolini.com and https://heal.me/lucia

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    50 m
  • What I Have Learned About Living By Facing Dying
    May 24 2025

    — Every year, 18 million people worldwide are diagnosed with cancer. If you, or your loved one, is one of them, you know exactly how overwhelming, scary, and confusing it is to navigate the journey through diagnosis, treatment, prognoses, and all their accompanying emotions.

    Entrepreneur, business leader, IRONMAN triathlete, and five-time cancer survivor Bill C. Potts has waged a 20-year battle against the disease. In his valuable patient and caregiver guide, he shares his personal cancer story, and those of others, outlining everything you need to know to take on this fight.

    With empathy and honesty, Potts explains exactly what to expect, and shares lessons and important tips you can put into action all the way from diagnosis, to treatment, to remission, to cure—and how to face setbacks on your road to recovery.

    You’ll learn how to advocate for yourself, how to pick and manage your care team, and how to care for yourself emotionally and mentally. You’ll find out how to make your treatment days more comfortable, manage side effects, and understand test results. You’ll also find important information on diet, exercise, wellness, and staying active, as well as insights on how treatment and disease affects your immune system.

    With special sections for people wanting to support a loved one with cancer, facing and making peace with death, and recalibrating your priorities to get the most out of the life you have now, you’ll gain the knowledge and tools you need to manage this journey—from someone who is walking the path alongside you.

    Valeria interviews Bill Potts — He is the author of “Up for the Fight: How to Advocate for Yourself as You Battle Cancer—from a Five-Time Survivor.”

    Bill C Potts has been married to his human for 32 years and is the father of 3 kids, including twin girls. His sweet dog Pippa is by his side often! He and his wife Kim are entrepreneurs and owned a Massage Envy and European Wax Center. Bill was a C-level marketer with a fun and rewarding career. This included work at Fortune 500 companies, a start-up technology company, and the company behind the IRONMAN triathlon brand. Bill owned a Marketing Agency later in his career. His career highlight was working as the Chief Marketing and Revenue Officer of Clearwater Marine Aquarium, which was made famous by the two Dolphin Tale movies. Bill and Winter, the dolphin, had a great relationship. Bill even played hide and seek each morning with Hope, the dolphin.

    Bill loves to exercise, is an IRONMAN athlete, and plays tennis many times weekly. Bill is also the author of a book like “What to Expect When You’re Expecting” – but for cancer patients. Bill is one of the world’s leading experts on cancer – from the patient’s perspective, as he has beaten cancer five times, with number six in progress. He is very proud of his book “Up for the Fight. How to Advocate for Yourself as You Battle Cancer – from a Five-Time Survivor.” The book is changing and saving lives. Guiding cancer patients and their families has become his life’s purpose. He is busy doing it.

    To learn more about Bill Potts and his work, please visit: https://www.billcpotts.com/

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    50 m
  • Well-Being Post Natural Disaster
    May 24 2025

    — It has been our personal walk along the trail of life through challenges to our health and well-being that have cultivated and developed the programs and services we offer. What matters most has become self-evident. Being well, living well, and doing well are the areas in which Sol Sanctuary has evolved its focus. We know from personal experience what carries us through and what creates lasting health, well-being, and supports a quality of life that is meaningful and fulfilling. When we choose to practice ways of being that improve the quality of life in our day to day, then we are able to inspire and ignite hope and possibility for others. If we can do it, if our family can weather it and cultivate more healthy relationships, so can you and yours. It is our collective dream now, a dream that belongs to the community that continues to grow and gather. We each are able to provide a safe harbor for others as they travel the difficulties and triumphs of life’s road.

    Valeria interviews Jen Jacobs — She is a humanitarian, visionary, coach, author, mother, and grandmother.

    As co-founder of Sol Sanctuary, a charitable organization, and a co-founder of Everyday Seven, a community of educators, practitioners and coaches, Jen’s life is devoted to improving the well-being of our human life and elevating our experience of human connectedness, which is a crucial component to how well we feel in our everyday life.

    She currently offers a workbook series that invites us to look at our life experiences as purposeful, and that each experience brings an opportunity for growth and remembrance of who we truly are. Her expertise is getting to the heart of the matter, assisting clients in developing authentic relationships with themselves as well as tools that create healthy relationship patterns with others. Jen’s focus is to foster and cultivate the development of individuals, families, and communities into regenerative relationships that create and sustain a symbiotic way of life for all.

    She has worked with Dr. Deepak Chopra and the late Dr. David Simon of the Chopra Center; the late Dr. Jeremy Geffen, oncologist and author of The Seven Levels of Healing; Spiritual and Emotional Wellness Committee, post wildfire community care; Camp Fire Collaborative, post wildfire community support; Choice Humanitarian, an international poverty alleviation organization; executives with Keller Williams Real Estate; The Mike Ferry Organization; Bruce Cryer, former CEO of Heartmath Institute; and Gary Malkin, founder of Wisdom of the World.

    To learn more about Jen Jacobs and her work, please visit

    https://www.solsanctuary.org/

    https://www.solsanctuary.org/donate

    https://learn.everyday7.com/

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    1 h y 7 m
  • Connecting to the Power of the Great Mother
    May 7 2025

    — We are not here on Earth to be alone, but to be part of a living community, a web of life in which all is sacred. Ceremonies and rituals are powerful tools that promote and sustain healthy changes as we move though life's passages. They help you release old patterns, call in healing energies, bring empowerment to new intentions, honor rites of passage, and connect you with a deeper sense of support and guidance from Spirit in your life. Sandra work with you to create ceremonies that best support your intentions, and to honor your life transitions in a meaningful and sacred way. As a non-denominational ordained Minister of the Foundation of the Sacred Stream and Shamanic Practitioner, Sandra works with clients from diverse cultural traditions, spiritual beliefs and practices.

    Valeria interviews Sandra Lloyd — She is Urban Shaman, Shamanic Hypnotherapist, Spiritual Midwife, Modern Alchemist, Ceremonialist, Badass Cosmic Mother, Shamanic Healer and Speaker.

    As a Certified Hypnotherapist through the Foundation of the Sacred Stream in Berkeley, CA, Sandra has received expert training in Depth Hypnosis, Shamanism, Buddhist Psychology, Energy Medicine and Hypnotherapy. She holds a Bachelor of Arts degree in Psychology and Sociology.

    Sandra's path of healing service has been informed by two separate diagnoses and recoveries from cancer, as well her work since 2004 providing hands-on, unconditional support and advocacy for pregnant and birthing women navigating the complexities of the initiation of birth and passage into motherhood. Energetically "holding space" in the birth environment, and grounded in her connection with spiritual allies, she has been privileged to assist the safe and empowering passages of hundreds of new lives into this world.

    In the summer of 2014, Sandra journeyed to Peru to join an expedition with Alberto Villoldo and Marcela Lobos of the Four Winds Society. Taking part in daily teachings and ceremonies, led by renowned medicine men and women, deepened her understanding of the ancient teachings of shamanism and of the Q'ero. She received the Munay-Ki rites of initiation directly from these master shamans and lineage keepers in ancient places of power in Peru's Sacred Valley.

    Since 2016, Sandra has continued her training in shamanic practices designed for spiritual evolution and healing with don Oscar Miro-Quesada, respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer Mystery School and originator of the Pachekuti Mesa Tradition of cross-cultural shamanism.

    As a Shamanic Practitioner, Depth Hypnosis therapist, Ceremonialist and Birthkeeper, Sandra Lloyd/Urban Shaman brings ancient healing practices to guide her clients in addressing challenges that arise in relation to fertility, reproductive choice, pregnancy, miscarriage, labor, birth and the powerful initiation of Motherhood. She offers contemporary applications of shamanic practices (altered states/shamanic journey, regression, soul retrieval, power retrieval, removal of energetic interference) for releasing old patterns, uncovering and healing core woundings/trauma, and (re)connecting to one's authentic self.

    To learn more about Sandra Lloyd and her work, please visit: https://www.sandralloyd.net/

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    1 h y 10 m
  • The World Of Adoption: The Challenges, The Joy, & The Lessons
    May 6 2025

    — Charlyn Spiering has been along the adoption and foster parenting path many times with a variety of organizations and in several capacities. Since beginning her journey, she has learned a lot from her own mistakes and the experiences of adoptees and first mothers that have allowed her insight into their lives. Together we can look at the realities of what adoption and foster care is like today and see where you might fit in. As a coach, Charlyn walks alongside you and help you understand the process and the responsibility we have as adoptive and foster parents to the children and first families we interact with.

    Valeria interviews Charlyn Spiering — She is an adoptive parent, a former foster parent, and a former foster care volunteer.

    In the last couple of years, Charlyn has been actively podcasting and writing about many topics from all sides of adoption and foster care. She has talked to adoptive parents and foster parents, but also adoptees, birth mothers, and others. Charlyn doesn’t just interview people about their personal stories, but she also gets their ideas to improve adoption and foster care. One goal of this strategy is to encourage creative conversations about how to make these institutions better for everyone involved. This has truly broadened her understanding of how the systems we have in place and the support we lack affect people within this community and beyond. Charlyn can only do so much to change the structure we have, but she feels she is in a unique position to work with individuals who have been touched by foster care or adoption, helping them build confidence and reach their goals. Most recently, Charlyn has become a professional life coach offering services to people touched by adoption or foster care. She thinks it is important when helping people within adoption and foster care move toward their desires that the person they work with understands common issues they may face and can compassionately help them find a way through.

    To learn more about Charlyn Spiering and her work, please visit: https://adoptgrowthcoaching.com/

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    1 h y 1 m
  • Personal Oracles: Guiding Us To Live In Spiritual
& Physical
Harmony
With
All Of Life
    Apr 24 2025
    Personal
 oracles
 have
 been
 around
 for
 as
 long
 as
 people
 have
 inhabited
 this
 planet.
 Almost
 every
 religion
 and
 culture
 throughout
 history
 has
 embraced
 its
 own
 oracle
 stories
 and
 practices.
 The
 ancient
 Babylonians,
 for
 example,
 looked
 to
 the
 clouds
 for
 oracle
 messages.
 Called
 Nephomancy,
 cloud
 gazing
 is
 one
 of
 the
 oldest
 and
 most
 widely
 used
 forms
 of
 divination
 in
 the
 world.
 The
 Druids
 used
 it
 extensively
 but
 called
 it
 Neladoracht.
 Also
 in
 the
 western
 world
 were
 the
 ancient
 Greeks,
 who
 still
 retain
 a
 reputation
 for
 being
 oracle
 aficionados.
 For
 them,
 oracles
 were
 wellsprings
of
divination
and
prophecy
available
to
all
citizens,
from
the
common
worker
to
kings,
 philosophers,
 and
 religious
 leaders.
 Oracles
 addressed
 personal
 issues,
 politics,
 philosophy,
 religions,
law,
social
mores—no
topic
was
taboo.
 This
 understanding
 of
 the
 relationships
 that
 bind
 together
 natural
 forces
 and
 all
 forms
 of
 life
 has
 been
 fundamental
 to
 their
 ability
 to
 live
 for
 millennia
in
spiritual
and
physical
harmony
with
the
land.
 Valeria interviews Ann Bolinger McQuade — She is the author of “Everyday Oracles: Decoding The Divine Messages That Are All Around Us.” Ann Bolinger-McQuade is a regular contributor to magazines, a popular workshop facilitator and radio talk show guest. Ann shares her curiosity and passion for discovering the hidden obvious and encourages us to tune into the guidance and support that surrounds us all. Bolinger-Mcquade’s perspective of the world as alive, nurturing and filled with personal oracles springs naturally from her Native American ancestry. As a child growing up in Kansas she was intrigued with the idea of having Native American ancestors, but never considered her heritage relevant to her life. Her ancestral imprints began to emerge when a series of personal events that were triggered by her breast cancer diagnosis sent her hurling onto what she describes as an invisible moving sidewalk. (Imagine the people carriers in airports.) She believes that at certain times we all land on such a sidewalk, designed to carry us to a specific destination. This particular sidewalk transported her to a place where oracles that were hiding in plain sight seemed to magically appear at precisely the right time. Ann coined the term personal oracles to describe those mysterious messages that guide and often comfort us, and in so doing illuminate an interconnected world that is tuned in and available to us at all times. Ann makes her home in Tucson and Taos with the love of her life --- her husband Kenneth --- and her dog Pandora and a cat named Moon Boy. For the many blessings in her life she gives thanks. To learn more about Ann Bolinger McQuade and her work, please visit: https://everydayextradimensions.com
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    49 m
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