A Quest for Well-Being Podcast Por Valeria Teles arte de portada

A Quest for Well-Being

A Quest for Well-Being

De: Valeria Teles
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This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many AMAZING human beings!!! Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/© 2019 Valeria Teles All Rights Reserved Desarrollo Personal Hygiene & Healthy Living Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • 10 Health Benefits For Trusting Your Intuition
    Jun 10 2025

    — How do you feel when you hear the word “psychic”? Spine-chilling goose-bumps or a thrilling allure? A burning desire to discover more or an impulse to run? Fascination or fear?

    We all have intuition, perhaps even psychic ability. So why don’t we use it? Fear of the unknown, fear of losing control, fear of meeting our dark side or the fear instilled in humankind during the Spanish Inquisition that still sits in our cellular memory and hold power over out otherwise unlimited minds? Natasha Rosewood brings the word “psychic” out of the witch’s closet and into the light of the New Age. “Now, more than ever in out history, the planet needs all of us to acknowledge our power by paying attention to our inner voices. But first we need to embrace and trust our intuition.”

    Valeria interviews Natasha J. Rosewood — She is the Author, Quantum Healer, Intuitive Coach, TV Host, Spirit Medium, Past Life Regressionist and GhostBuster.

    A long time ago, in a far away land—England—Natasha Rosewood worked as a flight attendant, during which time her life also took off into the metaphysical world of palmistry and other divine knowledge. But it was when she moved to Canada in 1983, that she evolved from palmist to Intuitive Spiritual Healer, and then Past Life Regressionist, Ghostbuster, Quantum Healer, Author, Screenwriter as well as radio and TV Host. In her dedicated healing practice of many years, she has empowered thousands of people to remember who they really are and to find their joy. All five of her beloved enlightening, comedic and poignant books: Aaagh I Think I’m Psychic, (And You Can Be Too) Aaagh, I Thought You Were Dead, (And Other Psychic Adventures) Ghostly- Mostly True Stories, Flight of Your Life - Confessions of a 1970’s Air Hostess and The Longest Flight of Your Life -Confessions of a 1980’s Air Stewardess are intended to inspire the knowing intuitive inside each one of us and remind us all of humanity’s unlimited potential to create, laugh and, of course, love, especially The Self.

    To learn more about Natasha J. Rosewood and her work, please visit: https://www.natasharosewood.com/

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    59 m
  • Transforming Fears Into a Life of Freedom & Happiness
    Jun 10 2025

    — Do you ever feel like you're juggling a million things, constantly reacting to life's demands, and struggling to find peace? In today's fast-paced world, it's easy to get lost in thoughts, emotions, and external pressures, leaving us feeling overwhelmed and disconnected.

    But what if there were a simpler way to navigate the chaos? What if you could access calm and clarity, not by adding more to your to-do list, but by reconnecting with the wisdom within?

    The key is to shift from resisting life to embracing it. This means listening to your body's wisdom, honoring your emotions, acknowledging your thoughts, and releasing the limiting beliefs of the ego. And, surprisingly, this path can be easier than the struggle of resistance.

    Valeria interviews Manal El-Ramly — She is the author of “Transcending Anxiety: From Fear to Freedom: Transforming Unacknowledged Fears Into a Life of Freedom and Happiness.”

    Manal El-Ramly empowers self-discovery, inner peace and alignment.

    With the mind of an engineer and the heart of a spiritual guide, Manal El-Ramly created the Mattain Method and founded Mattain LLC— a self-growth company dedicated to helping individuals evolve beyond life’s struggles and discover their inner truth. Manal’s work is featured on Insight Timer, in OM Yoga & Lifestyle Magazine, and she is also a TEDx speaker. Her book, Transcending Anxiety, is now available.

    Manal is actively building her social media platform, engaging with potential readers, and she is a member of the Hay House Writers’ Community.

    To learn more about Manal El-Ramly and her work, please visit: https://www.mattain.me/ and

    TEDX: https://www.youtube.com/watch?v=Nvr5jBstT_0

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    55 m
  • Choose Holistic Healing and Self-love
    Jun 10 2025

    — “In the gentle ebb and flow of life, we often seek to make a difference in the lives of others, hoping to touch them with a spark of our spirit. But sometimes, in the midst of giving, we find ourselves on an unexpected journey of receiving.

    Over the past month, a beautiful realization has blossomed in my heart: as I've reached out to heal others, I’ve been healing myself in profound ways.

    Energy healing, a cornerstone of my life’s work, has always been a path of connection for me—connecting to the divine energy of the universe, to the unique vibrancy of each client, and to the deep, often unspoken layers of emotional and spiritual experience. Recently, I've seen an increase in clients seeking solace and healing in the therapies I offer.

    With each session, as I channel energy and intention towards their healing, I’ve noticed a mirror-like reflection of healing light that shines back on me.

    It’s a curious and marvelous phenomenon—the healer healing thyself through the act of healing others.

    This personal evolution has profoundly impacted my closest relationships, particularly with my husband. The more I engage in healing others, the more I find that the heart wall I built around myself is crumbling.

    Similarly, the connection with my children grows richer each day. As I align more with the universe and the energy flows through me, I notice a beautiful increase in the love and joy we share.

    Reflecting on this, I'm struck by the profound truth that our capacity to help others heal is intrinsically linked to our own healing. In every moment of connection, we are not just facilitators of healing; we are participants in a grand, intertwining dance of rejuvenation.” ~ Lucia

    Valeria interviews Lucia Nicolini — She is a Holistic Health Practitioner.

    Lucia's journey in holistic healing began with her foundational training in Reiki and Craniosacral Therapy. Over the years, she expanded her expertise to include the Emotion Code, Body Code, and Belief Code, mastering the art of releasing trapped emotions, correcting imbalances, and shifting limiting beliefs. Recently, she has embraced the transformative power of hypnosis, creating her signature Pleasure Awakening Hypnosis sessions. Combining hypnosis with gentle hip movements inspired by yoga and Reiki energy work, Lucia offers a unique, holistic approach to healing that empowers women to connect with their sensuality, release trauma, and embrace joy and abundance.

    To learn more about Lucia Nicolini and her work, please visit: https://www.lucianicolini.com and https://heal.me/lucia

    Más Menos
    50 m
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