Episodios

  • Being Authentic In This Social Media Era

    Being Authentic In This Social Media Era
    Apr 2 2023
    I always pride myself in showing up authentically. I have never been one to do things for views. The question is though how does one stay true themselves in a social media era that calls us to do differently.
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    33 m
  • Choosing YOURSELF!

    Choosing YOURSELF!
    Mar 26 2023

    Choosing ourselves sometimes is hard. But in the end if we want to grow it is important to do. Today we discuss the struggles as a millennial in their late 20s, relationships, and self love habits.
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    22 m
  • Intro: What Is Self Care?

    Intro: What Is Self Care?
    Dec 28 2022

    What essentials are needed in your self care routine? How can we pause and navigate life when it gets hectic.
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    7 m