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Today, we explore the effects of stress on our health and discuss both acute and chronic stress. Learn how cortisol, the primary stress hormone, impacts your body and discover practical ways to manage your stress healthily. From personal anecdotes of losing a friend and dealing with farm challenges to the benefits of mindful gardening and connecting with nature, this episode provides valuable insights into reducing stress and improving overall well-being. Tune in for actionable tips and a deeper understanding of how to create healthy responses when under stress.

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

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In this episode of 'A Magical Life,' host Magic Barclay answers a listener's question on how to healthily raise children. The discussion covers crucial aspects such as nutrition, behavior, and learning. Magic emphasizes the importance of allowing kids to explore different foods, maintaining boundaries while understanding behavior, and making learning fun and interactive. She shares her experiences raising her own children, including two on the autism spectrum, and offers practical tips on managing playdates, encouraging questions, and fostering a lifelong love of learning. Tune in for invaluable parenting insights and advice.

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

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You may know that I'm invested in permaculture and sustainable living. There are several key principles to permaculture, such as observing and interacting with food and environment, catching and storing energy, obtaining yields, self-regulation, and using renewable resources. Each of these principles can be applied to your health as well as your lifestyle. In this episode I'll cover how to:

• Observe and Interact with our foods, our environment, and our mind
• Catch and Store Energy
• Obtain a Yield
• Apply Self-Regulation and Accept Feedback
• Use and Value Renewable Resources and Services
• Produce No Waste
• Design from Patterns to Details
• Integrate Rather Than Segregate
• Use Small and Slow Solutions
• Use and Value Diversity
• Use Edges and Value the Marginal
• Creatively Use and Respond to Change

As you begin to understand these principles, you can begin to use them in all areas of your life - not just your garden.

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

We're going to take a turn in Season 2 and dive deeper into sustainable living! Today I'm talking with Trevor Andrei, Australia's preeminent survivalist.  Trevor has lived most of his adult life, traveling through Western Australia, Northern Territory and South Australia before settling in the state of Victoria in Australia. He's done many years as an Outback tour guide and in mining. He's a single pureblood father. He's sponsored by a gun shop and he loves sharing his skills.

Get ready for a masterclass on essential topics like permaculture, survival techniques, starting a homestead, and the intricacies of Section 32/Vendor's Statements in property buying. Trevor shares insightful tips on recognizing and dealing with land overlays, vegetation offsets, soil preparation, and how to identify and use bush tucker plants. The episode also delves into ethical hunting for controlling feral species and ensuring your property's and its native wildlife's health and safety. Tune in for practical advice on building your homestead sustainably and responsibly.

00:00 Welcome to Season Two
02:07 Introducing Our First Guest: Trevor Andre
03:28 Understanding Property Overlays and Legalities
13:25 Dealing with Toxins and Soil Health
17:25 Permaculture Practices and Soil Management
34:39 Hugelkultur Beds and Raised Garden Challenges
35:45 Permaculture Principles: Embracing Weeds
37:22 Bush Tucker: An Introduction
39:58 The Benefits of Edible Weeds
45:44 Hunting for Homesteading: Getting Started
54:32 Ethical Hunting and Wildlife Management
01:08:54 Concluding Thoughts on Health and Sustainability

Trevor offers a wide range of homestead and prepper supplies at his website: https://www.survivalshopprepperswarehouse.com/

Learn more on YouTube! https://www.youtube.com/@TrevsBushcraft

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

In this episode of 'A Magical Life,' host Magic Barclay chats with author and teacher Chad Peevey about his journey from a traumatic childhood in rural Arkansas to becoming a successful entrepreneur and advocate for personal development. Chad opens up about how he overcame depression, anxiety, and the recession's impact on his life by transforming damaging mindsets into healthy frameworks. He shares insights on accelerating emotional and spiritual health, creating personal and emotional wealth, and how his book and courses can help others on their personal growth journeys. Tune in to hear Chad's inspiring story and his tips for living authentically and fully.

Get your free copy of "Break & Untangle" at Chad's website: https://chadpeevy.com/

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

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Today I'll talk with Dr. G. Rex Kruhly, the founder of Depth Healing Technology. With over 51 years of experience, Dr. G discusses his extensive background in health, quantum science, personal development, and various other fields. Tune in for an in-depth delve into the concept of cognitive dissonance and how it hinders personal progress, along with Dr. G's unique approach to eliminating it using quantum physics. The conversation also explores wealth consciousness, the impact of language on manifestation, and maintaining a healthy relationship with food and oneself. Dr. G shares practical tips for improving physical, emotional, and spiritual health, and explains what clients can expect from his depth healing sessions.

Learn more about how to work with Dr. G and pick up some freebies on his website: https://www.depthhealing.org/

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

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Today I welcome Kerry Tepedino, CEO and founder of the One Thought Away project, to discuss transformative self-help strategies. Kerry shares her personal journey from battling low self-esteem and an eating disorder to creating the Sacred Self System, which empowers individuals through mindset mastery, emotional intelligence, and self-love. Kerry emphasizes the importance of thought processes in achieving overall health and wealth and offers practical tips for making positive changes. Tune in for an inspiring conversation on how one thought can change your life.

Kerry supports women in challenging their self-defeating behaviors, overcoming past traumas and fears to create a life of true happiness rooted in self-love. Her Dream Life Accelerator, AWAKEN and Discover Your Sacred Self programs have supported thousands of women on up-leveling all areas of their lives, including physical, mental and emotional health, relationships, professional careers, finances and more.

Get your FREE Ultimate Guide to Managing Women's Overwhelm and learn more about Kerry's book, "One Thought Away," at https://kerrytepedino.com

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

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Today I'm joined by Miriam Gunn, a seasoned mentor, licensed therapist, and certified business coach, to discuss the intersection of personal well-being and business success. Miriam shares insights on accelerating health, wealth, and weight loss through habit formation and personal agency. She emphasizes the importance of self-awareness, developing oneself through continuous learning, and redefining wealth as the freedom to bring joy and benefit to others. Tune in to learn how to overcome self-sabotage, achieve holistic health, and use your success to make a positive impact on the world.

Explore Miriam's coaching work at https://www.leavebetter.com/experience/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production