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Host, KC Sonshine and her producer have a good laugh sharing bad date stories and scenarios.

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Join KC Sonshine and her long time friend, Sy Locklair as they talk the good, bad and ugly about multi-generational friendships and how to maintain friendships effectively as grown ups. In this episode of 50ish & Fab: The Hot Flash Report, we’re taking it back to the days of scrunchies, slow jams, and sisterhood TLC-style friendships. But we’re also getting real about what friendship looks like at 50 and beyond.

Are your ride-or-dies still riding with you? How do friendships shift in this new season of life when we need to balance EVERYTHING? And what does true support look like when hot flashes hit and patience runs thin?

Join us for a heartwarming, hilarious chat about nurturing friendships, setting boundaries, and celebrating the people who show up when it matters most.

Because grown up friendships just hit different. 💅

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KC Sonshine and her producer share dating safety tips and red flags.

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Dating after 50? It’s not just for the brave—it’s for the bold, the witty, and the experienced! In this hilarious and insightful podcast, we share tips, tricks, and real-life stories from the world of mature matchmaking. Whether you’re diving back into the dating pool or just curious about the modern romance game, we’ve got you covered. From navigating online profiles to awkward first dates, we’re here to make you laugh, learn, and maybe even spark a little romance of your own. Tune in for the perfect blend of humor, advice, and wisdom—because love doesn’t come with an age limit, but it sure comes with some great stories!

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What happens when keeping it real goes wrong with family? Your host, KC Sonshine talks about navigating family dynamics in your 50's.

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JD Vance's "Childless Cat Ladies" comments are a slap in the face to women who decide to live life on their own terms, without children. In a world where societal expectations often place pressure on women to follow a traditional path, this podcast highlights the strength, independence, and fulfillment that comes from choosing a different route. This episode features candid conversations, personal stories, and insightful discussions about the joys, challenges, and freedoms of a child-free life. It's time to break the stereotypes, embrace the journey, and show the world that living childless is just as valid and powerful a choice as any other.

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The time has come to talk about egg freezing, reproductive autonomy and addressing declining birth rates and how this all affects Black women and the larger Black community. This episode is dedicated to the growing importance of egg freezing, especially in response to birthrate statistics within communities of color. We dive into the challenges women of color face when it comes to family planning, fertility, and the societal pressures surrounding motherhood. With critical information, personal stories, and practical advice, we’re here to empower women of color to take control of their reproductive futures—and most importantly, how to make it more affordable and accessible, without financial barriers holding them back.

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"Cash Rules Everything Around Me" is an episode inspired by the Wu-Tang classic, where we break down the real talk on saving for retirement after 50. With the clock ticking and the stakes higher, we dive into the strategies and mindset needed to secure a comfortable retirement, no matter where you're starting from. From smart budgeting to investing tips and overcoming financial setbacks, this episode empowers you to take control of your money and make your future work for you. Get ready to learn how to stack your cash and ensure that your golden years are truly golden. C.R.E.A.M. isn't just a song—it's a lifestyle.