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THANK you Destiny's Child for this battle cry hymn against the enemy! I didn’t wake up one day healed. This episode shares my real-life journey through addiction recovery, trauma healing, and personal transformation after surviving domestic violence, overcoming a 30-year cigarette addiction, and breaking free from emotional eating and food addiction at nearly 400 pounds.

In this raw 3-part series about healing, recovery, and self-worth, I open up about what it really takes to change—family support, deep inner work, and honest conversations with God. I talk about sleepless nights, nicotine withdrawals, emotional eating, shame, and the exhausting cycle of trying to fix yourself alone.

This isn’t about perfection. It’s about progress, healing after trauma, rebuilding your relationship with your body, and reclaiming your voice. It’s about refusing to stay stuck in patterns you’ve already survived.

If you’ve ever felt trapped, ashamed, or tired of fighting the same battles—addiction, weight struggles, toxic relationships, or emotional burnout—this podcast is for you. Healing is possible. Freedom is real. I’m living proof.

Hit play. Then share it with someone who needs hope, honesty, humor, and real talk.

#50ishandFab #ImASurvivor #FaithOverFear #BreakEveryChain #KCsonshine

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"When a Man Loves a Woman,” inspired by Percy Sledge’s classic, is your midlife dating survival guide! KC Sonshine spills the tea on dating over 50, signs of true love, and thriving relationships after 50. From caring about what matters to you to showing up consistently, we break down the behaviors that mean he’s in it for the long haul. Laugh, relate, and enjoy some good vibes—because when love is real, it shows, hot flashes and all!

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"Allow Me to Reintroduce Myself" – Meet KC Sonshine, the host of the hottest podcast for those 50+ that are living la vida Golden, or WANT to. Bringing real talk, authenticity, and a mix of Southern charm and Brooklyn hustle to the mic, KC was born in the South but bred in the heart of Brooklyn. Her unique blend of comedy, wisdom, grit, and perspective give a no-holds barred look at the joys, aches and pains of life after 50 with NO topic off limits. With a background in navigating both Southern warmth, Corporate life and the fast-paced energy of NYC, KC isn’t just talking the talk—she’s walking the walk. Get ready for a podcast that’s as bold as her journey, where every episode is packed with insights, stories, and a whole lot of realness. Tune in and vibe with KC because growing old gracefully is CUTE, but THRIVING after 50 is FABULOUSSSS!