Can we make business friends with Catherine Sophia in just 5 minutes??

About Catherine:

Working at the intersection of science, brain, and body, I help people notice what they were taught to suppress, question what they were told to accept, and reclaim who they were before the world told them who to be.

https://www.catherinesophia.co.uk

https://www.yourrealbody.co.uk

What do you think? Did we make a new business friend? We'll let you be the judge.

Do you want to be our business friend? Get in touch at ⁠friends@5mbf.co.uk

00:00 Introduction to Katherine Cooper and Her Journey

02:02 Understanding Pain: Myths and Misinformation

04:05 Movement and Exercise: Keys to Pain Management

04:25 The Joy of Dance and Personal Expression

Talking removing house and complete demolition, can we make business friends with Josh Daniel in just 5 minutes??

About Josh:

Hey! My name is Josh, I am a local entrepreneur. My primary company offers junk removal and Dumpster Rental. You can look us up at https://trashhelp.com

What do you think? Did we make a new business friend? We'll let you be the judge.

Do you want to be our business friend? Get in touch at ⁠friends@5mbf.co.uk

00:00 Introduction to Trash Help

01:45 The Weirdest Junk Removal Stories

03:22 Journey into the Trash Business

05:29 Life in Florida and Its Unique Culture

09:15 The Resilience of the Trash Business

Join us on our live show, where we took part in the Margate Bookie festival, meeting a lovely bunch of guests.

We were joined by:

• Andrew Dennis - https://dadonline.uk/contributors/andrew-dennis/

• Paul Dornan - https://truefunny.co.uk/
• Bryony Bishop of Bee's Bookshare - https://beesbookshare.co.uk/
• Paul Rutterford https://x.com/PaulRutters
• Chris Plato

Thanks to Margate Bookie for having us.

What do you think? Did we make a new business friend? We'll let you be the judge.

Do you want to be our business friend? Get in touch at ⁠friends@5mbf.co.uk