Ep 52: Myths about pain & dealing with it with Catherine Sophia

Can we make business friends with Catherine Sophia in just 5 minutes??

About Catherine:

Working at the intersection of science, brain, and body, I help people notice what they were taught to suppress, question what they were told to accept, and reclaim who they were before the world told them who to be.

https://www.catherinesophia.co.uk

https://www.yourrealbody.co.uk

What do you think? Did we make a new business friend? We'll let you be the judge.

Do you want to be our business friend? Get in touch at ⁠[e-mail]

00:00 Introduction to Katherine Cooper and Her Journey

02:02 Understanding Pain: Myths and Misinformation

04:05 Movement and Exercise: Keys to Pain Management

04:25 The Joy of Dance and Personal Expression