استفاده شده در این اپیزود:

How Are Habits Formed in Daily Life?

The Psychology of Habit: Modeling and Breaking Circuits of Automaticity

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بابت تمام محبت های شما در این مدت بسیار سپاسگزارم

امیدوارم لایق مهر شما بوده باشم

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لینک حمایت مالی:

https://hamibash.com/MasirPodcast

منابع استفاده شده در این اپیزود

1. Journal of Organizational Behavior : "The Impact of Adaptability on Workplace Performance" (2020).
2. Harvard Business Review : "Why Adaptability is the Key to Success in a Changing World" (2019).
3. Psychology of Change : "Understanding the Cognitive

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لینک حمایت مالی:

https://hamibash.com/MasirPodcast

منابع استفاده شده در این اپیزود

Journal of Personality and Social Psychology : "The Role of Emotion Regulation in Interpersonal Relationships" (2019).

Emotion Regulation Journal : "Techniques for Effective Emotional Management in Stressful Situations"

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منابع مورد استفاده در این اپیزود

1. Journal of Applied Psychology : "The Impact of Energy Management on Workplace Productivity" (2020).
2. Harvard Business Review : "Why Energy Management is More Important Than Time Management" (2019).
3. Neuroscience of Productivity : "Understanding the Brain's Energy Cycles for Better Performance" (2021).
4. Nutrition and Cognitive Function : "How Balanced Meals Can Boost Mental and Physical Energy" (2018).

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منابع استفاده شده در این اپیزود:

1. Journal of Nonverbal Behavior : "The Role of Nonverbal Cues in Building Trust and Rapport" (2018).
2. Harvard Business Review : "How Body Language Impacts Leadership Perception" (2020).
3. Neuroscience of Nonverbal Communication : "The Role of Mirror Neurons in Understanding Nonverbal Signals" (2019).
4. Effective Communication Techniques : "Mastering Nonverbal Cues for Better Interpersonal Relationships" (2021).

Hosted on Acast. See acast.com/privacy for more information.

منابع استفاده شده در این اپیزود:

1. Journal of Applied Psychology : "The Impact of Energy Management on Workplace Productivity" (2020).
2. Harvard Business Review : "Why Energy Management is More Important Than Time Management" (2019).
3. Neuroscience of Productivity : "Understanding the Brain's Energy Cycles for Better Performance" (2021).
4. Nutrition and Cognitive Function : "How Balanced Meals Can Boost Mental and Physical Energy" (2018).

Hosted on Acast. See acast.com/privacy for more information.

منابع استفاده شده در این اپیزود:

1. Journal of Behavioral Psychology : "The Impact of Procrastination on Workplace Performance and Stress Levels" (2020).
2. Psychological Science : "Why Breaking Tasks into Smaller Steps Reduces Procrastination" (2019).
3. Neuroscience of Motivation : "How the Prefrontal Cortex Helps Us Overcome Procrastination" (2021).
4. Goal-Setting Techniques : "Using SMART Goals to Enhance Productivity and Reduce Delayed Action" (2018).

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