-
Your Relationship with Food, Vol. I
- An Embodiment Meditation
- Narrado por: Geneen Roth
- Duración: 21 m
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Like being a part of one of her lectures
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Resumen del Editor
In this guided meditation, Geneen Roth helps you to reconnect with your body, and learn to understand what it's trying to tell you. It's the first and most important step in changing your relationship with food and fully nourishing yourself physically, emotionally, and spiritually.
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Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.
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IT HELPED
- De Marjorie Owens en 03-01-11
De: Geneen Roth
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Break Free from Emotional Eating
- An Introduction to Five Key Principles
- De: Geneen Roth
- Narrado por: Geneen Roth
- Duración: 50 m
- Grabación Original
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It is absolutely possible to transform your relationship with food. But it will take time, love and a willingness to be kind, curious, and tender with yourself. On Break Free from Emotional Eating, Geneen Roth reminds us of the joy and pleasure that eating is meant to bring us, helping us reclaim a healthy relationship with food through five key principles.
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This is a good intro but . . .
- De Kate+Mitchell Powell en 03-22-13
De: Geneen Roth
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When Food is Food & Love is Love
- A Step-by-Step Spiritual Program to Break Free from Emotional Eating
- De: Geneen Roth
- Narrado por: Geneen Roth
- Duración: 6 h y 53 m
- Grabación Original
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Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.
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Like being a part of one of her lectures
- De Karen Campbell en 08-09-10
De: Geneen Roth
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Lost and Found
- Unexpected Revelations About Food and Money
- De: Geneen Roth
- Narrado por: Geneen Roth
- Duración: 5 h y 33 m
- Versión completa
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The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid.
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Fantastic book
- De Megan Keffer en 01-20-17
De: Geneen Roth
Lo que los oyentes dicen sobre Your Relationship with Food, Vol. I
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Rose
- 02-26-15
Gets you in touch with your body
I really like this, it wakes you up in the sense of getting in touch with your body, we go around not seeing nor respecting our bodies, only our heads. It tunes you in and puts you asleep so relaxingly. I bought the part 2 as well.
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- Anonymous User
- 08-10-17
Need More than the Extremities
If you’ve listened to books by Geneen Roth before, how does this one compare?
I enjoy Geneen Roth very much, but this listen was lacking completeness. I enjoy her soothing voice and trust her wisdom. This meditation does bring awareness to the extremities but it stops before allowing full embodiment.
Your Relationship with Food, Vol. II focuses on the core by tuning in to physical and emotional hunger in our mouth, throat, power center and belly. For me, the second volume better helps to ground me in all of the body. It is a better integration of mindful inquiry and awareness whereas this volume is awareness of the certain body parts only.
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esto le resultó útil a 2 personas