-
Your Exceptional Life
- Make the Rest of Your Life the Best of Your Life
- Narrado por: Marcus Pearce
- Duración: 8 h y 42 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Your Exceptional Life
Compra ahora por US$19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- De: House of Abundance Publications
- Narrado por: Krystel McNeil
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 34
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Life as a black woman comes with its significant share of challenges. A social landscape marked by bias means we often labor more yet earn less, shoulder a disproportionate share of responsibilities, yet savor fewer perks. The health disparity also reflects this bias, with us being more prone to health conditions, but often overlooked by the healthcare system.
-
5 out of 5 stars
-
Empowering!
- De Maya en 05-15-24
-
The Thrilling Retirement Life 2.0
- Unleash Prosperity, Embrace Adventure, and Thrive in Vibrant Health!: Your Path to Exciting Possibilities and Unlocking Full Potential in Retirement 2.0
- De: David Quinlan, Black Horse Publishing
- Narrado por: Gerhard Weigelt
- Duración: 5 h y 24 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Are you ready to redefine your retirement and embark on a journey of boundless possibilities? Look no further! Dive into The Thrilling Retirement Life 2.0, the ultimate guide that will ignite your passion, rejuvenate your spirit, and transform your retirement years into an exhilarating odyssey of prosperity, adventure, and vibrant health.
-
5 out of 5 stars
-
New Outlook on Retirement!
- De Dianna en 10-13-23
De: David Quinlan, y otros
-
Happier and Healthier
- Tips to Build Good and Being Yourself but in a Stimulating Way
- De: Haldamir Telemmaitë
- Narrado por: Brandon Sukhu
- Duración: 3 h y 11 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
A nutritious diet is very essential. There should be a lot of fruit and vegetables. Keep away from unhealthy food. Stay away from junk and processed food. Don't take fatty or fried food too much. Eat healthily. Take steamed meat and barbecue. Stay away from smoking and liquor. Exercise is a must for a healthy life. But most of the time it is difficult to go to the gym because of the jam-packed schedules. You can train even without going to the gym. You can spend a few minutes on a quick walk to the next bus stop.
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 271
-
Narración:4.5 out of 5 stars 250
-
Historia4.5 out of 5 stars 250
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,247
-
Narración:5 out of 5 stars 9,403
-
Historia5 out of 5 stars 9,328
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
1 out of 5 stars
-
This book shouldn't be on Audible
- De Wesley en 10-27-20
De: Jay Shetty
-
From Strength to Strength
- Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- De: Arthur C. Brooks
- Narrado por: Arthur C. Brooks
- Duración: 5 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 2,979
-
Narración:4.5 out of 5 stars 2,597
-
Historia4.5 out of 5 stars 2,574
At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach.
-
3 out of 5 stars
-
A self-help book for overeducated overachievers
- De 11104 en 02-23-22
De: Arthur C. Brooks
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- De: House of Abundance Publications
- Narrado por: Krystel McNeil
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 34
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Life as a black woman comes with its significant share of challenges. A social landscape marked by bias means we often labor more yet earn less, shoulder a disproportionate share of responsibilities, yet savor fewer perks. The health disparity also reflects this bias, with us being more prone to health conditions, but often overlooked by the healthcare system.
-
5 out of 5 stars
-
Empowering!
- De Maya en 05-15-24
-
The Thrilling Retirement Life 2.0
- Unleash Prosperity, Embrace Adventure, and Thrive in Vibrant Health!: Your Path to Exciting Possibilities and Unlocking Full Potential in Retirement 2.0
- De: David Quinlan, Black Horse Publishing
- Narrado por: Gerhard Weigelt
- Duración: 5 h y 24 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Are you ready to redefine your retirement and embark on a journey of boundless possibilities? Look no further! Dive into The Thrilling Retirement Life 2.0, the ultimate guide that will ignite your passion, rejuvenate your spirit, and transform your retirement years into an exhilarating odyssey of prosperity, adventure, and vibrant health.
-
5 out of 5 stars
-
New Outlook on Retirement!
- De Dianna en 10-13-23
De: David Quinlan, y otros
-
Happier and Healthier
- Tips to Build Good and Being Yourself but in a Stimulating Way
- De: Haldamir Telemmaitë
- Narrado por: Brandon Sukhu
- Duración: 3 h y 11 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
A nutritious diet is very essential. There should be a lot of fruit and vegetables. Keep away from unhealthy food. Stay away from junk and processed food. Don't take fatty or fried food too much. Eat healthily. Take steamed meat and barbecue. Stay away from smoking and liquor. Exercise is a must for a healthy life. But most of the time it is difficult to go to the gym because of the jam-packed schedules. You can train even without going to the gym. You can spend a few minutes on a quick walk to the next bus stop.
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 271
-
Narración:4.5 out of 5 stars 250
-
Historia4.5 out of 5 stars 250
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,247
-
Narración:5 out of 5 stars 9,403
-
Historia5 out of 5 stars 9,328
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
1 out of 5 stars
-
This book shouldn't be on Audible
- De Wesley en 10-27-20
De: Jay Shetty
-
From Strength to Strength
- Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- De: Arthur C. Brooks
- Narrado por: Arthur C. Brooks
- Duración: 5 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 2,979
-
Narración:4.5 out of 5 stars 2,597
-
Historia4.5 out of 5 stars 2,574
At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach.
-
3 out of 5 stars
-
A self-help book for overeducated overachievers
- De 11104 en 02-23-22
De: Arthur C. Brooks
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- De: Vivek H. Murthy
- Narrado por: Vivek H. Murthy
- Duración: 10 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 874
-
Narración:4.5 out of 5 stars 739
-
Historia4.5 out of 5 stars 734
Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
-
5 out of 5 stars
-
Losing 7 Friends to Suicide, I’m Glad I Read This
- De Amit Bhuta en 05-04-20
De: Vivek H. Murthy
-
The Good Life
- Lessons from the World's Longest Scientific Study of Happiness
- De: Robert Waldinger MD, Marc Schulz PhD
- Narrado por: Robert Waldinger MD, Marc Schulz PhD
- Duración: 11 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 418
-
Narración:4.5 out of 5 stars 349
-
Historia4.5 out of 5 stars 348
What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
-
2 out of 5 stars
-
very little practical advice
- De Kindle Customer en 01-16-23
De: Robert Waldinger MD, y otros
-
Thrive
- The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
- De: Arianna Huffington
- Narrado por: Agapi Stassinopoulos
- Duración: 9 h y 54 m
- Versión completa
-
General4 out of 5 stars 1,041
-
Narración:4 out of 5 stars 897
-
Historia4 out of 5 stars 886
In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.
-
5 out of 5 stars
-
Pleasantly Surprised - HIGHLY RECOMMEND! Highly.
- De D Scott en 06-01-14
-
Minimalism
- Live a Meaningful Life, Second Edition
- De: Ryan Nicodemus, Joshua Fields Millburn
- Narrado por: Justin Malik
- Duración: 2 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 1,676
-
Narración:4 out of 5 stars 1,430
-
Historia4.5 out of 5 stars 1,420
Minimalism is the thing that gets us past the things that clutter our lives so we can make room for life's most important things - which actually aren't things at all. At age 30, best friends Joshua Fields Millburn and Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important.
-
3 out of 5 stars
-
Not what I was looking for
- De Bryan Ausinheiler DPT,OCS,CSCS,FNS en 07-18-17
De: Ryan Nicodemus, y otros
-
Perfectly Yourself
- De: Matthew Kelly
- Narrado por: Matthew Kelly
- Duración: 4 h y 57 m
- Versión completa
-
General5 out of 5 stars 303
-
Narración:5 out of 5 stars 262
-
Historia5 out of 5 stars 258
Perfectly Yourself is for anyone who has ever failed at a diet, survived the collapse of a relationship, or wondered if he or she will ever find a fulfilling career. It's a book for all of us who long to be at peace with who we are, where we are, and what we are doing, not in some distant tomorrow but here and now today.
-
5 out of 5 stars
-
Perfectly simple and sound ideas, thank u Mr. Kelly!
- De JC en 10-12-17
De: Matthew Kelly
-
Phoenix Manifesto
- How to Take Control of Your Destiny and Rise from the Ashes
- De: Anthony Spark
- Narrado por: Anthony Spark
- Duración: 4 h y 42 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Imagine you could rise from the ashes and turn your life around. What if you could discover real purpose in your life and in business, start again, and grab hold of the future with both hands? If that sounds like the opportunity you’ve been searching for, then prepare yourself to experience new depths of challenge and motivation!
-
5 out of 5 stars
-
Knowledge-packed!
- De Matthew Valdez en 03-03-21
De: Anthony Spark
-
You Deserve It
- The Missing Answer to the Life You Want
- De: Dr. Josh Wagner
- Narrado por: Josh Wagner
- Duración: 3 h y 33 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 19
In the groundbreaking book You Deserve It, renowned international speaker and mind-set coach Dr. Josh Wagner reveals an incredibly simple, new pathway to fulfillment. His pioneering work demonstrates how unconscious, undeserving beliefs are the obstacle standing in the way of your goals, happiness, and peace of mind.
-
5 out of 5 stars
-
I Do Deserve It!!
- De Anonymous User en 08-09-22
De: Dr. Josh Wagner
-
Oola for Christians
- Find Balance in an Unbalanced World and Grow in the 7 Key Areas of Life to Live the Life of Your Dreams
- De: Troy Amdahl, Dave Braun
- Narrado por: Brian Hutchison, Angelo Di Loreto, Eliza Foss
- Duración: 9 h y 40 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 26
Oola is a "state of awesomeness." When your life is balanced and growing, you are living the OolaLife. You were created to live that life - you were designed by God for greatness! Before you were even born, God placed within you a special gift that no one else has and a purpose that no one else can fulfill.
-
5 out of 5 stars
-
Value added read!
- De fireworks en 07-09-21
De: Troy Amdahl, y otros
-
Building Better Families
- De: Matthew Kelly
- Narrado por: Matthew Kelly
- Duración: 4 h y 47 m
- Versión completa
-
General5 out of 5 stars 124
-
Narración:5 out of 5 stars 106
-
Historia5 out of 5 stars 104
For more than a decade, Matthew Kelly has been traveling the world inspiring people to become the best version of themselves. During this time, he has been amazed at how regularly he is asked: How do I encourage my children to embrace this message? How does your message apply to a family? Now, for the first time, Kelly shares with us remarkable insights and sensible everyday strategies for transforming the family into what it should be: a place where each of us can become the best version of ourselves.
-
5 out of 5 stars
-
Great quick listen
- De Kerraline Frerich en 03-17-18
De: Matthew Kelly
-
Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- De: Angel Aviles
- Narrado por: Angel Aviles
- Duración: 5 h y 34 m
- Versión completa
-
General5 out of 5 stars 59
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
-
5 out of 5 stars
-
Personal Growth
- De Amazon Customer en 03-07-24
De: Angel Aviles
-
Legendary
- A Simple Playbook for Building and Living a Legendary Life, and Being Remembered as a Legend
- De: Tommy Breedlove
- Narrado por: Tommy Breedlove
- Duración: 5 h y 12 m
- Versión completa
-
General5 out of 5 stars 45
-
Narración:5 out of 5 stars 42
-
Historia5 out of 5 stars 42
No one is born a legend, but anyone can become one. In Legendary, Tommy Breedlove provides a playbook of simple tools and strategies anyone can use to become truly legendary in business and in life. Created from years of research, study, and practice in the areas of self-development, mindset mastery, relationship building, and business leadership, the Legendary playbook can help you.
-
5 out of 5 stars
-
Great read.
- De Bean en 02-15-23
De: Tommy Breedlove
-
Redefine Wealth for Yourself
- How to Stop Chasing Money and Finally Live Your Life's Purpose
- De: Patrice C. Washington
- Narrado por: Patrice C. Washington
- Duración: 8 h y 3 m
- Versión completa
-
General5 out of 5 stars 62
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Personal finance expert, America’s Money Maven turned go-to holistic lifestyle integrator, and award-winning author Patrice Washington has used her platform The Redefining Wealth Podcast to teach millions that wealth is so much more than money and material possessions.
-
5 out of 5 stars
-
Wow! Patrice!! 👏🏾👏🏾👏🏾👏🏾👏🏾
- De Amazon Customer en 01-29-24
Resumen del Editor
Is There a Secret to Living an Exceptional Life?
Yes there is! And it may not be what you think.... Marcus Pearce has interviewed more than 200 of the world’s most successful men and women. From diet experts to war survivors to everyday Exceptionals and some of humanity’s greatest icons. What makes them exceptional? What’s their secret?
Is an exceptional life in our genes, the air we breathe, the food we eat, or the money we make? Does family come first, or is it our work or something else? What are the consequences of settling for average in even just one area of life? The answers to these and many more questions are in Your Exceptional Life.
After more than a decade of research, Marcus reveals the timeless recipe. Whether in your 20s or 30s wanting to design your best life, your 40s or 50s wondering if your best years are behind you, or in your senior years and want to age gracefully, Your Exceptional Life unlocks the blueprint to help you make the rest of your life the best of your life.
Marcus Pearce is magnificently obsessed with helping people create their exceptional life. A former journalist, radio, and television producer, Marcus has interviewed hundreds of the world’s most graceful agers, high achievers, and interesting people, many of them on his podcast 100 Not Out.
Reseñas de la Crítica
"If you would love to master your life as The Exceptionals have demonstrated and desire longevity, inspiration and an extraordinary fulfilled life, this book is for you." (Dr. John Demartini, international best-selling author of The Values Factor)
"Marcus Pearce personifies exceptional. What better narrator and teacher is there than one that lives an exceptional life. Reading Your Exceptional Life is life-changing." (Cyndi O’Meara, Founder and creative director of Changing Habits and The Nutrition Academy)
"The delivery of Marcus’ vast wisdom is delightful, entertaining and always inspiring." (Bronnie Ware, international best-selling author of The Top Five Regrets of the Dying)
Relacionado con este tema
-
Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- De: Louise L. Hay
- Narrado por: Christiane Northrup M.D.
- Duración: 3 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 34
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
-
5 out of 5 stars
-
great book
- De Anon en 01-09-20
De: Louise L. Hay
-
30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- De: Karl Pillemer Ph.D.
- Narrado por: Sean Pratt
- Duración: 8 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 301
-
Narración:4.5 out of 5 stars 254
-
Historia4.5 out of 5 stars 252
More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.
-
3 out of 5 stars
-
Solid advice, however memory may bias it
- De Glenn en 10-08-12
-
Buddhist Boot Camp
- De: Timber Hawkeye
- Narrado por: Timber Hawkeye
- Duración: 2 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 912
-
Narración:4.5 out of 5 stars 781
-
Historia4.5 out of 5 stars 777
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this audiobook can be listened in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."
-
5 out of 5 stars
-
Simply and profound
- De julieannmickel en 04-25-15
De: Timber Hawkeye
-
Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
- Duración: 7 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:5 out of 5 stars 32
-
Historia4.5 out of 5 stars 32
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
-
5 out of 5 stars
-
Relevant and Motivating
- De Shelly G en 07-01-22
De: Shelly Tygielski
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- De: Dr. Rangan Chatterjee
- Narrado por: Dr. Rangan Chatterjee
- Duración: 5 h y 16 m
- Versión completa
-
General5 out of 5 stars 175
-
Narración:5 out of 5 stars 144
-
Historia5 out of 5 stars 144
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
2 out of 5 stars
-
Ok
- De Anonymous User en 07-01-22
-
How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
-
General4 out of 5 stars 429
-
Narración:4.5 out of 5 stars 362
-
Historia4 out of 5 stars 361
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
-
1 out of 5 stars
-
Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
-
Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- De: Louise L. Hay
- Narrado por: Christiane Northrup M.D.
- Duración: 3 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 34
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
-
5 out of 5 stars
-
great book
- De Anon en 01-09-20
De: Louise L. Hay
-
30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- De: Karl Pillemer Ph.D.
- Narrado por: Sean Pratt
- Duración: 8 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 301
-
Narración:4.5 out of 5 stars 254
-
Historia4.5 out of 5 stars 252
More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.
-
3 out of 5 stars
-
Solid advice, however memory may bias it
- De Glenn en 10-08-12
-
Buddhist Boot Camp
- De: Timber Hawkeye
- Narrado por: Timber Hawkeye
- Duración: 2 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 912
-
Narración:4.5 out of 5 stars 781
-
Historia4.5 out of 5 stars 777
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this audiobook can be listened in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."
-
5 out of 5 stars
-
Simply and profound
- De julieannmickel en 04-25-15
De: Timber Hawkeye
-
Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
- Duración: 7 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:5 out of 5 stars 32
-
Historia4.5 out of 5 stars 32
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
-
5 out of 5 stars
-
Relevant and Motivating
- De Shelly G en 07-01-22
De: Shelly Tygielski
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- De: Dr. Rangan Chatterjee
- Narrado por: Dr. Rangan Chatterjee
- Duración: 5 h y 16 m
- Versión completa
-
General5 out of 5 stars 175
-
Narración:5 out of 5 stars 144
-
Historia5 out of 5 stars 144
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
2 out of 5 stars
-
Ok
- De Anonymous User en 07-01-22
-
How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
-
General4 out of 5 stars 429
-
Narración:4.5 out of 5 stars 362
-
Historia4 out of 5 stars 361
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
-
1 out of 5 stars
-
Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros