
You
An Insider’s Guide to the Body that Will
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Narrado por:
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Mehmet C. Oz M.D.
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Michael F. Roizen M.D.
Acerca de esta escucha
Mehmet Oz and Michael Roizen, two powerhouse doctors in both the medical profession and in the media, have made a virtual cottage industry around the YOU series. They team up once again to bring us this updated edition of You: The Owner's Manual - the audio you should listen to before you listen to any other audiobook. The doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic part of our bodies; a new workout chapter; and a Q & A.
Download the accompanying reference guide.©2008 Mehmet Oz and Michael F. Roizen (P)2008 HarperCollins PublishersLos oyentes también disfrutaron...
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General
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- De: Michael F. Roizen, Mehmet C. Oz
- Narrado por: Michael F. Roizen, Mehmet C. Oz
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- Versión resumida
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De: Michael F. Roizen, y otros
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The Noom Mindset
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- De: Noom Inc.
- Narrado por: Tanis Parenteau, Saeju Jeong
- Duración: 8 h y 41 m
- Versión completa
-
General
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Narración:
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Historia
When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals—but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is understanding why you want to do it, and how you make a plan that works for you in the long term.
-
-
Where is the PDF?
- De Margaret Becker-Layer en 12-31-22
De: Noom Inc.
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- Scientific Proof That You Can Heal Yourself
- De: Lissa Rankin M.D.
- Narrado por: Lissa Rankin M.D.
- Duración: 9 h y 26 m
- Versión completa
-
General
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Narración:
-
Historia
Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
-
-
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- De Jay en 06-29-13
-
The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- De: Dan Buettner
- Narrado por: Michael McConnohie
- Duración: 7 h y 38 m
- Versión completa
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General
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Narración:
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Historia
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Muy buena lectura
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Informative
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Everyone must read/listen to this
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OK Book
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